Your Weight Loss Journey with Dr. Brian Yeung

Dr. Brian Yeung, ND
  • 5.0（3則評分）
  • 健康與瘦身
  • 每週更新
Your Weight Loss Journey with Dr. Brian Yeung

Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.

  1. 5 天前

    A Doctor Reviews: Lemme Curb

    Does Lemme Curb actually curb cravings or is it curving the truth? Lemme curb the hype around this product as Dr. Brian reveals why you should STOP taking chromium for cravings. For more information about this topic: https://brianyeungnd.com/2024/10/31/doctor-reviews-lemme-curb/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Lemme Curb: Bitter melon - https://amzn.to/3MYY8Wn - 2 to 4 caps / day Chromium nicotinate (GTF) - https://amzn.to/3UW4k3j - 1 to 5 caps / day Chromium picolinate - https://amzn.to/3OTA5db - 1 to 5 caps / day

    8 分鐘

  2. 2月10日

    A Doctor Reviews: Nello Supercalm

    Does Nello keep you mellow? Dr. Brian reviews Nello Supercalm and reveals why ashwagandha, though popular, may not deliver the same calming effects for everyone. For more information about this topic: https://brianyeungnd.com/2024/10/24/doctor-reviews-nello-supercalm/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Nello Supercalm: Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day Magnesium Citrate - https://amzn.to/3Qzu8mU - 1 to 4 caps / day Magnesium Glycinate - https://amzn.to/47rAhra - 1 to 4 caps / day Magnesium Malate - https://amzn.to/3KANjZy - 2 to 6 caps / day Magnesium Threonate - https://amzn.to/4523Az6 - 3 to 6 caps / day Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / day Vitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day

    8 分鐘

  3. 2月3日

    A Doctor Reviews: Bio Complete 3 by Gundry MD

    Is Bio Complete 3 the secret to gut health, or just hot air? Dr. Brian critically reviews its impact on constipation, diarrhea, and overall digestion. Plus, how to pick a probiotic that works! For more information about this topic: https://brianyeungnd.com/2024/10/17/a-doctor-reviews-bio-complete-3/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Bio Complete 3: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day

    10 分鐘

  4. 1月27日

    A Doctor Reviews: Lemme GLP-1 Daily Capsules

    Can Lemme GLP-1 really kickstart weight loss by boosting GLP-1 levels? Dr. Brian reveals why raising GLP-1 does NOT guarantee the scale will budge. For more information about this topic: https://brianyeungnd.com/2024/10/10/doctor-reviews-lemme-glp-1-daily-capsules/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Lemme GLP-1: Citrus bioflavonoids - https://amzn.to/4gEJrVK - 1 to 3 caps / day Saffron - https://amzn.to/3XW0qvu - 1 cap / day

    8 分鐘

  5. 1月20日

    A Doctor Reviews: Baby Mama Haircoming Queen vs Grow Girl

    Does Baby Mama Haircoming Queen work? Dr. Brian untangles the hair-raising facts and reveals why you should STOP taking biotin for hair. For more information about this topic: https://brianyeungnd.com/2024/10/03/doctor-reviews-baby-mama-haircoming-queen/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to SUPPL: Biotin - https://amzn.to/4ad67st - 1 cap / day Multivitamin (women) - https://amzn.to/4bvo06K - 1 cap / day

    12 分鐘

  6. 1月13日

    A Doctor Reviews: Prostagenix

    Does Prostagenix work? We examine its ingredients and the research behind beta-sitosterol and plant sterol supplements for prostate health. For more information about this topic: https://brianyeungnd.com/2024/09/26/doctor-reviews-prostagenix/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Prostagenix: Beta-sitosterol (generic) - https://amzn.to/4eo1sqr - 2 caps / day Beta-sitosterol (Prostagenix) - https://amzn.to/3KKuRgX - 3 caps / day Multivitamin (men) - https://amzn.to/3QWP6vc - 1 cap / day Multivitamin (women) - https://amzn.to/4bvo06K - 1 cap / day

    9 分鐘

  7. 1月6日

    Moringa: Nature’s Miracle or Just a Myth?

    Is moringa really the “miracle” it’s made out to be? Dr. Brian breaks down the facts, bust the myths, and shares practical tips on how to use moringa effectively. For more information about this topic: https://brianyeungnd.com/2024/09/19/the-benefits-of-moringa/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Moringa - https://amzn.to/4dLkS7l - 1 to 3 tsp / day

    9 分鐘

  8. 2024/12/30

    Ashwagandha: Benefits Too Good to Be True?

    Discover the incredible benefits of Ashwagandha. But will it work for you? Here's what you need to know about the research behind Ashwagandha. For more information about this topic: https://brianyeungnd.com/2024/09/12/the-benefits-of-ashwaghanda/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day

    9 分鐘
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簡介

Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.

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