801 episodes

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

Zen Parenting Radio Todd and Cathy Adams

    • Kids & Family
    • 4.9 • 620 Ratings

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

    Working Toward Acceptance- Episode #767

    Working Toward Acceptance- Episode #767

    Todd and Cathy discuss acceptance and emphasize the importance of releasing old ideas and remaining open to new ones in order to figure out how to accept and move forward. They also discuss the reality of nuance and paradox, explaining why decision-making is not about finding the 'right' decision, but rather the right decision for right now. The also talk about Tim McGraw's music and how it reminds us to be our best selves.

    • 1 hr
    Reactive Conversations- Episode #766

    Reactive Conversations- Episode #766

    Cathy and Todd discuss why necessary conversations are so difficult to manage and why and how we try to avoid them. They share examples of the experiences that lead to avoidance and offer insights into developing understanding instead. They emphasize why the most challenging and reactive conversations can be pivotal for relationships and lead to greater intimacy.

    • 1 hr 9 min
    Love on the Spectrum- Episode #765

    Love on the Spectrum- Episode #765

    Cathy and Todd discuss Netflix's 'Love on the Spectrum' and why the people and families featured make it such a good watch. They discuss the importance of loving, and liking, our children just as they are, and how this allows them to thrive, and they analyze Harrison Butker's speech and why it was offensive in many different ways.

    • 1 hr 3 min
    Gen X & Gen Z Slang- Episode #764

    Gen X & Gen Z Slang- Episode #764

    Cathy and Todd discuss Gen X slang and intertwine the most popular phrases with clips from the most memorable pop culture moments. They discuss how language changes over time and break down the most popular Gen Z slang, offering suggestions on when to use it (or when not to).

    • 1 hr 7 min
    Man or Bear- Why Did It Go Viral? Episode #763

    Man or Bear- Why Did It Go Viral? Episode #763

    Cathy and Todd discussed the viral "man or bear" debate, addressing why many women felt compelled to pick "bear" and why some men felt hurt or angry. They discussed the importance of listening and empathy when it comes to other people’s experiences and how being defensive might be our initial reaction, but we can choose compassion and understanding. They also discussed why opting out of something we don’t want to do makes room for the things we do want to do. Todd and Cathy are hosting a live discussion about the “man or bear” debate on Monday, May 20th at 7pm CT through the MenLiving platform – all genders are welcome, see below for link to join.

    • 50 min
    Mornings with Teenagers- Episode #762

    Mornings with Teenagers- Episode #762

    Todd and Cathy discuss how to talk to kids in the morning without being too annoying. They also discuss when to use Gen Z slang and when not to, and why not "needing" too much from our kids makes us easier to talk to. They also discuss Taylor’s new album, the movie Swingers, and why pop culture makes for great conversation with our kids.

    • 56 min

Customer Reviews

4.9 out of 5
620 Ratings

620 Ratings

Ally NoCo ,

Never disappoints!

This podcast never disappoints! I really look forward to listening to these conversations—they are authentic and thought-provoking, and there is always a nugget that I take away. Thank you!

JTInTheBat ,

Great podcast

Absolutely love this podcast. Check it out

Laraf123 ,

This is the parenting podcast I needed

Absolutely authentic advice, understanding and compassion for the parenting journey. Cathy has a wealth of knowledge and experience both as a mom and a professor. Todd makes sure listeners understand the episode’s topic and can apply it to their own lives that very day. ZPR is a very valuable resource.

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