
339 episodes

Zestful Aging Nicole Christina
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- Society & Culture
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4.6 • 32 Ratings
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Nicole Christina, a psychotherapist of 30 years, interviews a wide variety of influential guests about the joys and challenges of aging. The Show's mission is to share optimism about aging, and to challenge the negative stereotypes that cause great harm to individuals and our culture. Guests include authors, medical experts, athletes, artists, poets, advocates, researchers, and designers.
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Dr. Gaby Longsworth -- To Dye or Not to Dye
I stopped dying years ago. The expense, the time, the toxic chemicals– just didn’t seem worth it. And the gray streaks are fine with me, although they are coarser than my original color which can cause them to go funny directions. Like in my eyes. When I’m on zoom.
Dr. Gaby Longsworth is a scientist and a biotech/pharmaceutical patent attorney who, after chemically straightening her hair for years, decided there had to be a healthier way to style and manage her naturally curly hair. She used her scientific background to study hair and received a practitioner's certificate through the International Association of Trichologists. Find out more here: https://absolutelyeverythingcurly.com/
Find out more about the Zestful Aging Podcast at ZestfulAging.com. -
Dr. Patrick Hill -- How Does Your Personality Affect How You Age?
Have you ever wondered how your personality affects how you age? Do some kinds of personalities age better than others? What is the effect of having a sense of purpose? Patrick Hill is an Associate Professor of Psychological & Brain Sciences at Washington University in St. Louis and focuses on understanding how dispositional traits predict and shape trajectories of healthy aging. His current research looks at how individuals explore options for and ultimately commit to a purpose for life, and how having a sense of purpose predicts important life outcomes. In addition, he examines the lifespan development of dispositional gratitude and forgiveness, as well as how these traits influence relationship outcomes. His research program considers these questions with the intent of promoting healthy development from adolescence into older adulthood. Find out more at https://artsci.wustl.edu/faculty-staff/patrick-hill
Find out more about the Zestful Aging Podcast at ZestfulAging.com
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Sophie Poldermans -- Dedicates Her Life to Documenting the Experiences of Young Dutch Women Resistance Fighters in WWII (On location in Haarlem, Netherlands)
Many years ago, I interviewed Sophie Poldermans, author of “Seducing and Killing Nazis”. Her book documented the experiences of three Dutch girls who became resistance fighters in WWII. I’ve followed her work over the years and when I was planning my bucket list trip to Holland this April I made plans to meet her. She’d just published a follow up book, which as of this writing is only available in Dutch. Sophie and I met at the cemetery where one of the girls, Hannie Schaft, is buried. She was executed on the dunes beside the cemetery just three weeks before the war ended. Sophie laid flowers on her grave. It was a poignant experience. Find out more about Sophie and her work at SophiePoldermans.com.
Find out more about the Zestful Aging Podcast at ZestfulAging.com. -
Gregg LeFevre -- Accomplished Artist and “Compulsive Storyteller”
Gregg LeFevre is a celebrated artist who has completed almost 200 public art commissions in the streets and sidewalks all over America and overseas. His unique works of bronze reliefs set in the paving have been reviewed in the New York Times, the Wall Street Journal, The Boston Globe and dozens of other publications.
When Covid shut down the public art business, at the age of 73, LeFevre started a podcast called “The Compulsive Storyteller”. The show chronicles his life with short true personal stories. The episodes are addictive, Gregg always manages to get himself into trouble, and you have to keep listening to find out how he will dig himself out again. He likes to say that “The Compulsive Storyteller Podcast” proves that life can be stranger than fiction. Find out more at TheCompulsiveStoryteller.com
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Building a Beautiful Urinal for Boomers -- Dr. Valerie Ulene and Byrdie Lifson Pompan
Have you ever noticed that the home medical equipment industry is outdated, ugly and more than a little depressing? Dr. Valerie Ulene and Byrdie Lifson Pompan are two women who are on a mission to change that. Their company, Boom Home Medical, helps people care for themselves with dignity by radically reinventing this industry with beautifully designed products that fit perfectly into your life and home. This urinal is so pretty and functional that customers use it as a vase! Find more here: BoomHomeMedical.com.
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The Grandmother Collective -- “Grandmothers Hold Up the World”
Do you have a story about how your grandmother was an important part of your life? Many of us do. The importance of grandmothers can be seen all around the world, and they can be a key to social change. The Grandmother Collective is an initiative focused on raising the profile of grandmothers (and elders) as essential contributors to social change. They work with organizations to empower grandmothers and older women. Their goal is to amplify their vital role in collaborative, intergenerational approaches to community and family development. Find out more at GrandmotherCollective.org.
Find out more about the Zestful Aging Podcast at ZestfulAging.com
Customer Reviews
thoughtful, entertaining, a must listen
Nicole Christina brings insightful questions and deep listening to each podcast interview, and the guests she chooses are diverse and fascinating. I love the way her mind thinks and the things she’s curious about. Each episode feels like opening a gift.
*Must Listen to Podcast*
Nicole Christiana is an engaging host that draws out guests. I had the pleasure to be interviewed by Nicole recently talking about my newly released book 'Senior Cyber'. Her questions were spot on allowing me to share tips that help seniors stay safe from cyber criminals. She knows her audience and does her research which listeners quickly will hear in the warm conversational style of her delivery. I appreciated that she injected personal real-life stories throughout our conversation making it relatable.
I highly recommend you take a listen to her inspiring podcast.
Wonderful Podcast
Enjoyed being interviewed by Nicole Christina. We had a lively conversation about activism--the protests of today vs those in the Anti-Vietnam War era (as depicted in my novel The Fourteenth of September) and what rings through both. Also about the hamster wheel of history, the role of the writer in these "interpretative years," advice to new writers and why Boomers are really OK and more. An insightful and interesting talk.