Episode #5 - Frank Renaud & Marcel Ugoh

In Episode 5 of "Keep Connected" - Canadian Mental Health Association - Windsor Essex Branch’s Mental Health Educators Jenny-Lee Almedia and Ewelina Horochowick chat with former CFL players Frank Renaud and Marcel Chukwuka Ugoh!  

They talk about a variety of topics: from the pressure to perform in their playing days to managing expectations and perceptions of people to adjusting to life post-retirement due to differing reasons. Listen in as they share their own unique experiences and personal insights as professional athletes and inspiring human beings with extraordinary skills, courage and resilience.   

CMHA-WECB’s Mental Health podcast is about connections! Listen in as they 'Keep Connected' in the community through stories, peers, support, community, arts, research, and much more in hopes of creating a social movement where we end the stigma related to mental health and mental illness and build a suicide safer YQG community.