HeartSpace: Online Refuge for Grief

Val Spies

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MENTAL HEALTH

HeartSpace: Online Refuge for Grief Podcast

Dr. Jean Malloy and Val Spies have created an online refuge for those experiencing grief.

13/09/2021

Dreams and Grief

Dr. Jean Mulloy and Val Spies discuss the significance of dreams in the healing process of grief.

30 min
29/07/2021

Life Raft

Dr. Jean Mulloy and Val Spies discuss the concept of "what you need in your life raft" when grieving.

25 min
28/05/2021

Timeline Expectations

Dr Jean Mulloy and Val Spies discuss timelines in the grief process

22 min
19/03/2021

Escape Route

There's a tendency to want to run away from the experience of grief. In this episode, Dr Jean Mulloy and Val Spies explore how to respond to urges of immediate change.

20 min
19/03/2021

Missing Piece

Losing a loved one can also mean losing an integral piece of your support system. In this episode, Val Spies & Dr Jean Mulloy discuss to how to plan for situations that are normally status quo.

18 min
05/01/2021

Disbelief

Have you experienced disbelief in believing your loved one is gone? Or thinking they could walk in the door at any minute? Allowing your mind time to understand or to "know" takes time. Listen to Dr. Jean Mulloy and Val Spies as that talk through this topic of disbelief.

9 min
06/11/2020

Grief and the Holidays: How to navigate familiar events with a new state of mind.

Join Val Spies and Dr. Jean Malloy as they discuss challenges and solutions to navigate grief through the holiday season. In an open and welcoming discussion, they bring to light ways to plan ahead and set healthy boundaries, while celebrating the holidays.

18 min

7 Episodes

Dr. Jean Malloy and Val Spies have created an online refuge for those experiencing grief.

Creator

Val Spies
Years Active

2020 - 2021
Episodes

7
Rating

Clean
Copyright

© Val Spies
Show Website

HeartSpace: Online Refuge for Grief