Reclaiming Joy in Motherhood

Valery Lucille
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Reclaiming Joy in Motherhood Podcast

Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like.We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure.The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's.The episodes will serve as reminders on how to amplify joy so that you could conquer burnout, & be able to cultivate a life that is truly aligned with your core values and desires.

  1. 06/11/2023

    Managing Your Money: WITHOUT Sacrificing Joy W/ Maideli Garcia

    This episodes dives into how improving your finances is a crucial step to improving and having more joy in your life. The concept of believing you are good enough and making sure you believe the right thoughts is discusses and how that can help you excel in your career. Maideli, the money coach guest talks about her story and how she is able to live a life full of travel while also working at a job she loves. You can find her on Instagram @MyDailyDineroBook a sales call for 1:1 coaching with ...

    32 min

  2. 30/10/2023

    Unlocking Authentic Love: Breaking Free from Transactional Relationships for True Joy and Connection

    This episodes delves into the concept of transactional love in relationships, where people often expect something in return for the love and care they give. It explores the idea that true joy and connection can be achieved when love is given unconditionally and not based on expecting reciprocation. It emphasizes the importance of understanding each person's unique love language and breaking free from the mindset of keeping score in relationships, as this can lead to resentment. The ultimate m...

    11 min

  3. 09/10/2023

    Embracing the Present: How being in a constant state of busyness prevents us from experiencing happiness

    In this episode, Valery discusses the importance of living in the present moment and enjoying life without the constant pressure to accomplish tasks. We explore how being in a constant state of busyness and burnout prevents us from experiencing joy and happiness. Valery offers practical tips for grounding oneself, finding moments of calm, and relieving anxiety to foster a more mindful and joyful approach to life. The overall message is to reclaim joy by prioritizing self-care and embracing th...

    16 min

  4. 02/10/2023

    Unlocking Lasting Happiness: How to Reclaim Joy and Rediscover Yourself in Your Busy Life

    In this episode we discusses the journey of rediscovering joy and self-identity in the midst of a busy life. Valery emphasizes the importance of taking time for oneself, setting boundaries, and prioritizing personal happiness to prevent burnout and lead a more fulfilling life. The episode encourages you to reflect on your own lives, make intentional choices, and reclaim responsibility for your happiness.Follow Valery on Instagram @ValeryLucilleJoin her email list: From Pleasing to PeacefulRat...

    14 min

  5. 25/04/2023

    Allow your partner to take up space, Release Control

    In today's episode, we'll be discussing the importance of releasing control and allowing your partner to take up space so that you don't feel like you're carrying all of the responsibility on your shoulders.I've worked with many women who struggle with relinquishing control and allowing their partners to step up and share the responsibilities of parenting and household management. This can lead to feelings of overwhelm, exhaustion, and burnout.I talk about how and why it is import...

    14 min

  6. 17/04/2023

    Release What No Longer is Serving You

    This episode I discuss the importance of letting go of generational traumas and releasing subconscious parental expectations so that we can create the life we want and live authentically.Listen in and DM on instagram @ValeryLucille to let me know your thoughts and what you're going to be letting go of.Sign up for the Self Love Diaries series to get weekly emails where I write about all things healthy relationships, work/life balance, following your intuition and inner voice, and how to best l...

    16 min

  7. 27/03/2023

    Being Whole & Independent in Your Marriage w/ Itzy Canales

    Itzy Canales is a confidence coach, lifestyle influencer, and host of Grow with the Flow Podcast on top of working full-time as a marketing coordinator. Through her coaching program and online platforms she empowers WOC to rediscover themselves, own their magic and take up space on and offline in order to attract the community and opportunities they deserve.As a multi-passionate Latina and the eldest daughter of immigrants, she’s been on a non-conventional self-discovery, healing and entrepre...

    27 min

  8. 27/03/2023

    Feeling the Fear & Trusting Your Decisions w/ Danielle Harris

    Danielle Harris is a marketing & messaging consultant who teaches entrepreneurs how to use their own stories to attract ideal clients. She has worked in marketing for over 10 years and loves sharing all she has learned over the years in a way that is easy to understand and apply. Danielle is based in Metro Detroit where she was born and raised. Danielle is known for her love of chocolate, travel, and the K-Pop group BTS.Listen in and learn more about her and her journey!You can find her o...

    25 min
See All (19)

Trailer

About

Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like.We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure.The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's.The episodes will serve as reminders on how to amplify joy so that you could conquer burnout, & be able to cultivate a life that is truly aligned with your core values and desires.

Information

  • Creator
    Valery Lucille
  • Years Active
    2021 - 2023
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2024 Reclaiming Joy in Motherhood
  • Show Website
    Reclaiming Joy in Motherhood

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