No Halos Here

Jane Stark & Jen Lang
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  • SELF-IMPROVEMENT
No Halos Here Podcast

Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.

  1. Taking care of your Cycle is taking care of your SELF

    09/08/2022

    Taking care of your Cycle is taking care of your SELF

    In this second secret summer episode, Jen has a candid conversations with The Period Coach, Stasha Washburn, about how tracking your own cycle is an ultimate act of taking care of your SELF. Stasha is the founder of The Period Coaching School and welcomes new students once a year into the Period Coaching Certification Program.  Stasha is The Period Coach, the bloody kind not the grammar kind. Founder of the Period Coaching School, certifying coaches to incorporate menstrual cycles in their work, Stasha is also a dancer, cook, sword fighter,  tai chi practicing, speaker, author, skateboarder,  INTJ, foul mouthed, football loving, digital nomad. Basically pinning her down is nearly impossible.  She’ll go anywhere as long as there’s a tea kettle and WiFi.    A Certified Holistic Health Coach, and 20+ years of research have fueled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions.   Sign up for Stasha’s Webinar “What is Period Coaching?” on Tuesday, August 9, 2022. IF the date has passed, still sign up to get the replay! Guest Social Media links Instagram - @stashawashburn  Facebook - https://www.facebook.com/StashaWashburn  Website - https://theperiodcoach.com/  Additional Resources/Reading: (affiliate links included) https://ThePeriodCoach.comPeriodCoachingSchool.comhttps://ThePeriodCoach.com/etrc mandalahttps://ThePeriodCoach.com/Revolution book Disclaimer: On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen Lang Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional and spiritual energies into a powerful voice ready to share your message. Jane Stark Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centred leader, certified health and life coach and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves. Continue the conversation: Instagram: www.instagram.com/wearejenandjane  Facebook: a href="https://www.facebook.com/WeareJenandJane" rel="noopener noreferrer"

    44 min
  2. Secret Summer Episode - Our Two Cents

    22/07/2022

    Secret Summer Episode - Our Two Cents

    What do you do when a seemingly petty action has the potential to derail you? How do you respond? Listen in as Jen and Jane unpack this from a place of love and expansion, rather than fear and contraction.

    21 min
  3. The Power of the Pause

    28/06/2022

    The Power of the Pause

    What happens when we make a conscious effort to pause something? Even an activity we enjoy? In this episode, Jen + Jane talk about the planned pause they are taking in the production of this podcast. We open about how pauses can help create new momentum when we give ourselves the time to reflect and think about the direction we are headed. Listen in and get inspired to take a pause in your own lives! We will be back with new energy and new episodes in September, and, in the meantime, make sure to join our Love Letters List where we will be sending out weekly love to your inbox, including a feature episode each week from our previous recordings. Enjoy!

    29 min
  4. Surrender vs. Trust

    21/06/2022

    Surrender vs. Trust

    This week, in a solo episode, Jen tackles the concepts of surrender vs. trust. She unpacks what those words mean in her own life, how she has been applying them to her life and biz practices and looking at certain idiomatic phrases in English that use the words. Phrases such as “surrender to the process” or “just trust” tend to over-simplify our relationship with these words. But what does that really mean? And how can looking closely at your relationship with these words improve your life?

    16 min
  5. Five reasons You Don’t See ‘The Gap’

    14/06/2022

    Five reasons You Don’t See ‘The Gap’

    What is ‘The Gap’? Why is it important to see the gaps in your own experience and being? Listen in to this brief episode where Jen + Jane introduce you to ‘The Gap’, how becoming aware of it in their own lives has led to some interesting observations, including these five reasons you don’t (want to) see ‘The Gap’ We treat our discomforts and illnesses in silos. We are conditioned to focus on the outcome, not the process. We avoid discomfort at all costs - so it’s easier to numb ourselves to these things than actually look at them. We aren’t taught to listen to our bodies. Positivity culture ignores underlying patterns, conditioning, and trauma

    17 min
  6. What Will It Take… For You To Let Go

    07/06/2022

    What Will It Take… For You To Let Go

    In this episode Jen + Jane discuss the Mental Load that women carry, often by choice, when it comes to the home, minding family, and letting loved ones fail. This involves ‘letting go’. But it’s often not as simple as that. Listen in as they look at the many different facets and implications of letting loved ones own their journeys, letting go of others' (and their own) expectations, and how or where the patterns first showed up. Enjoy!

    40 min
  7. Self-Acceptance and the Eff-It Forties

    31/05/2022

    Self-Acceptance and the Eff-It Forties

    Do you ever get stuck in a loop around how you feel and how you look? Listen in as Jen + Jane unpack what Self-Acceptance is for them right now, the journeys they have each experienced with (and without) self-acceptance, and how they are asking themselves the challenging questions that lead to more complete self-acceptance and increased self-confidence. Enjoy this conversation where they sink into the F^@k-it Forties and all the gifts and challenges it provides.

    50 min
  8. The Beginning is Shit with Suzanne Culberg

    24/05/2022

    The Beginning is Shit with Suzanne Culberg

    In this Episode Jen + Jane welcome guest Suzanne Culberg (bio below). This is rather a sweary episode, so it is likely not safe for work or for kiddos. Jen + Jane and Suzanne discuss the traps we can all fall into when we decide to ‘do some work’, the dangers of idolizing a particular person, method, or path, and how endless enthusiasm cannot stop the fact that the beginning is $h!t. They cover everything from over-giving and over-functioning to diet fails and relationship distress. Enjoy the convo!

    1h 5m
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About

Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.

Information

  • Creator
    Jane Stark & Jen Lang
  • Years Active
    2021 - 2022
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 Jane Stark & Jen Lang
  • Show Website
    No Halos Here

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