One For The Road

David Wilson

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ALTERNATIVE HEALTH
UPDATED WEEKLY

One For The Road Podcast

Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information.

6 DAYS AGO

Simon Maguire

After a long break we are finally back with a new season of One For The Road, Join me to kick off this latest season with Simon Maguire. Simon’s journey with alcohol started on the day of his mother’s passing as a 15-year-old boy. Drawn to alcohol, food and later codeine Simon built up a series of addictive habits as a coping mechanism in all areas of his life. By the time he had reached 39 he weighed 22 stone on the scales and had a growing list of health problems. Struck by a passing comment from a colleague Simon knew he had to make a change for the sake of his family and his self-worth. Simon’s journey from this day to 2 years later saw him lose 9 stone, kick the addictions, and complete multiple Ironman events for charity. Recognising he was inspiring those around him, Simon has gone on to be a keynote speaker and aspiring author. Delivering his talk on how to reach for your goals and complete them, Simon is now empowering people across the UK. www.simonmaguire.co.uk https://www.instagram.com/keynotemaguire/ If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

1h 12m
10 JUL

Lauren White

On this weeks One For The Road i am joined by Lauren White who is a renowned mentor & specialist in trauma, addiction, mental health and well-being. She works actively with successful, hard working and high achievers whom struggle to break free from toxic behaviours, self sabotage and addiction, allowing them to break free by creating a pathway of freedom they deserve, no matter what it takes. She has spoken across the UK & famously featured on behalf of The Amy Winehouse and Princes Trust, whilst also working closely with private schools and abroad in Hong Kong. Lauren got sober at the age of 18 after battling addiction issues. Her work extends to brands and companies supporting staff and employees with mental health, mindset, self esteem and well being matters. Her platform aims to motivate people for change and inspire those to work on their everyday challenges. Lauren has been awarded top ten motivational speakers to watch out in 2021 on Yahoo Finance. https://www.laurenwhitespeaker.com/ If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

1h 2m
3 JUL

Dr Brooke Scheller

This week on One For The Road I am joined by Dr. Brooke Scheller, Doctor of Clinical Nutrition, who stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. Scheller has dedicated her career to revolutionizing the approach to alcohol recovery and holistic well-being. Inspired by her journey to sobriety in 2021, Dr. Scheller embarked on a mission to empower others to reclaim their lives through nutrition and functional medicine. Drawing upon her extensive expertise, she crafted an innovative approach that not only liberates individuals from the grips of alcohol but also fosters profound improvements in brain health, mood regulation, energy levels, focus, gut health, and hormone balance. In 2022, Dr. Scheller launched Functional Sobriety, a groundbreaking approach that has since garnered global recognition and acclaim. Serving as a beacon of hope for those seeking an alcohol-free lifestyle, Functional Sobriety provides a comprehensive platform encompassing a supportive wellness community, educational resources on alcohol recovery through nutrition, and pioneering custom supplement solutions tailored for both the sober and the sober-curious. Beyond her role as a visionary entrepreneur, Dr. Scheller is a motivational speaker, captivating audiences with her passionate advocacy for functional nutrition, alcohol-free wellness, and the transformative power of sobriety. For further insights and guidance on your journey to wellness, connect with Dr. Brooke Scheller on Instagram (@drbrookescheller) or visit her websites at brookescheller.com and functionalsobriety.com. Website: www.functionalsobriety.com Instagram: https://www.instagram.com/drbrookescheller/?hl=en Book Website: www.functionalsobriety.com/book Amazon: How to Eat to Change How You Drink – https://a.co/d/6hjCXTE If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

55 min
26 JUN

Barbara Williams

Im joined on One For The Road this week by Barbara Williams who ditched alcohol in February 2021. She grew up in the UK in the university city of Cambridge, with her parents and four sisters. Remembering that alcohol was mostly used happily at family celebrations. Barbara remembers thinking ‘I can’t wait to go out, like my older sisters’, who were going out at the weekends dancing enjoying themselves. The first time she was drunk was at 14 years old, throwing up in the street, blacking out and feeling embarrassed, being out of control drunk was not part of her teens after that incident. She recalls going to pubs in the 80s without ID ordering a malibu and coke and cycling to the pub every Friday with friends for the pub disco. After becoming a young mum shifting Barbara’s priorities meant that alcohol wasn’t prevalent during the rest of her teens. Barbara found the rave scene in the 90s, followed by noughties ‘Sex and the City’ and ‘Ladette’ culture where her drinking consumption increased from going out at the weekend binge drink to drinking at home during the week. Barbara sprinkles sober inspiration sharing her colourful posts and stories on IG @sober_in_colour She is soon to be launching a Facebook group exclusive to women of colour www.facebook.com/groups/soberincolour Viva Coaching with Barbara, where she is helping people who have already made the decision to quit alcohol or are thinking about it https://vivacoaching.co.uk/bookings/ https://www.instagram.com/sober_in_colour/ If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

1h 3m
19 JUN

Jess Lopez

This week on One For The Road i am joined by Jess Lopez, a Certified Professional Recovery Coach with decades of sobriety under her belt. As the founder of My Sober Sunrise, Jess offers personalized one-to-one coaching for individuals in recovery or those seeking sobriety. Through a compassionate and tailored approach, Jess helps clients build the skills and resiliency necessary for lasting recovery. In addition to running My Sober Sunrise, Jess is an active host within the SoberBuddy community. Every week, Jess leads meetings that provide a supportive space for individuals in recovery to connect, share experiences, and gain valuable insights. Jess has also served as a Domestic Violence Advocate and worked as a Community Corrections Officer that housed a drug and alcohol treatment program, gaining extensive experience in supporting those struggling with addiction and trauma. As a number one best-selling author featured in "The Addiction Diaries," Jess shares her story of overcoming immense odds. She has faced significant personal loss, including the deaths of her father, aunt, and uncle, as well as close friends, to addiction. Despite these heartbreaking challenges, Jess has emerged with a mission to help others break the generational cycle of trauma and addiction within their families. With a deep commitment to fostering a supportive and understanding environment, Jess empowers clients to embrace sobriety, find hope, and break the cycle of addiction and trauma for future generations to come. You can find Jess on IG: @mysobersunrise and at mysobersunrise.com https://www.instagram.com/mysobersunrise?igsh=dTlzbGRwMnA2ZHp1 https://mysobersunrise.com/ If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

1h 1m
12 JUN

Andy Stone

This week on One For The Road i am joined by Andy Stone. After an early ADHD diagnosis in his teens Andy struggled greatly through 2 school expulsions and thus had an early introduction to drugs and alcohol. Through his 20’s and early 30’s unable to hold down a long-term job or to succeed in the classroom the shame of failure and the guilt of under achieving caused prolonged bouts of victim mindset and poor mental health. Being unable to cope Andy sought help from both private and NHS mental health workers and was prescribed Ritalin, Valium and SSRI’s in conjunction with an ever increasing drinking tolerance and cocaine habit. Until, at the age of 34, Andy’s health reached the point that serious steps needed to be taken! Once through residential rehab and into the fellowships of AA, NA and OA Andy was then able to make a drastic recovery! On his new trajectory not only has Andy been able to educate himself as to the reasons why his neurodiversity caused him to become addicted to drugs and alcohol, but to utilize that same condition to propel him into the record books. Andy has elevated his health and fitness to the level of setting a Guinness World Record in endurance triathlons, swim with 23 species of shark without a cage and he now training to swim the English Channel later this year with plans to go on and become the first person to ‘officially’ swim the Atlantic! With a documentary of his story due out later this year, a budding career in pro speaking and mentoring neurodiverse teens in alternative education Andy is out help others to educate themselves so as no to fall into the same traps he did. If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

1h 2m
5 JUN

Jason Graystone

This week on One For The Road i am joied by Jason Graystone; an entrepreneur, investor, and host of the Always Free Podcast. Since starting his first business at 22 years old, Jason’s love for investing & business helped him become financially free by the time he was 30 by adopting a unique blend of wealth creation strategies allowing him to replace his active income. Jason has since built multiple -7 figure businesses, spoken on some of the world's most reputable stages in the investing space as well as universities, schools, and some large corporations including the MET police. Jason runs an industry-leading education program to help people achieve true financial freedom. As an active fundraiser, Jason has helped to raise over £250,000 for various charities and is connected to some of the most well-known and celebrated entrepreneurs and leaders. In 2018, he was recognised for his innovative work to trader development and featured in Forbes Magazine alongside one of the world's leading trader psychologists and authors, Dr Brett Steenberger. Jason enjoys nothing more than helping to empower others around money and wealth creation to design their best life. Jason believes that everyone deserves to live an inspired life. He says that “When we are free and able to focus on meaningful work, we become better human beings. The key to freedom is to find a balance between fulfilment, reward and inspiration.’ If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

57 min
29 MAY

Allie Bailey

This week i am joined on One For The Road by Allie Bailey who is an ultrarunner, coach, speaker and podcaster who has run in some of the most extreme places in the world. In 2024 she released her first book “There is No Wall”, a brutally honest, sometimes shocking account of alcoholism, depression and severe mental breakdowns that almost cost her her life. She would like it to be known that despite this doom worthy introduction, she is “super good fun.” Allie tends to swear quite a lot. Allie was the first woman to run 100 miles across frozen Lake Khövsgöl in Mongolia and to run the full length of the Panama Canal. She has crossed the inhospitable Namib Desert three times, run the length of the Outer Hebrides and completed a 1,000-mile off-road version of the classic Land’s End to John o’Groats route in just thirty days. Allie has finished over 200 marathons and ultramarathons all over the world, but the most remarkable thing about all of these achievements is that she accomplished most of them while battling depression and alcoholism. Although running ultimately became the vehicle that helped buy Allie the time to recover from a number of severe mental health breakdowns, it did not save her. In fact, there were times when it made her battle all the more difficult. After a seismic mental health crisis in 2021, Allie finally admitted to herself and those around her that she was an alcoholic and started her recovery. She left behind a dream career with major record labels and adventure companies and now works as a coach with a broad range of runners and endurance athletes, helping them unlock their full potential. Instagram: @ab_runs Website: www.alliebailey.co.uk Book links: Publisher: https://www.adventurebooks.com/products/there-is-no-wall-allie- Tour: https://www.speakersfromtheedge.com/theatre-tours/2024/allie-bailey-rwsy This weeks episode is sponsored by https://www.ethicalcontent.co.uk/ If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/ Provided below are links for services offering additional help and advice. www.drinkaware.co.uk/advice/alcohol-support-services https://nacoa.org.uk/ Show producer- Daniella Attanasio-Martinez Instagram - @TheDaniellaMartinez https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

1h 12m

29/04/2021

Trailer

Hosted on Acast. See acast.com/privacy for more information.

29/04/2021

•

1 min

Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information.

Creator

David Wilson
Years Active

2021 - 2024
Episodes

123
Rating

Explicit
Copyright

© David Wilson
Show Website

One For The Road