The Real Stuff with Lucie Fink

Cloud10 and Clamor
The Real Stuff with Lucie Fink

The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world. And the best part: we want to invite YOU onto the show. Apply to call in as an anonymous guest at luciefink.com/apply. Pop in your voyeuristic headphones, or call in and spill your secrets! Visit Lucie on Instagram (@luciebfink) and find the show across social media @therealstuffpod. 

  1. 23 HR AGO

    “I had a full-blown car chase with my boyfriend’s OTHER girlfriend.” (Audience caller)

    In this episode, I’m joined by an audience caller named Makayla who has a jaw-dropping story that sounds like it’s straight out of a movie. At just 17, she found herself in a relationship with a 27-year-old man that ended in an unforgettable—and terrifying—car chase with her boyfriend’s other girlfriend. Together, we dive into the complexities of age-gap relationships, the power dynamics at play, and the lessons she learned about self-worth, intuition, and safety. This episode explores the risks young people face when dating older partners, the myths around maturity, and the importance of recognizing red flags early on. It’s a story of danger, resilience, and personal growth that raises crucial questions about how we support and protect young people navigating relationships. Sponsors:  Loftie: Head to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125. Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  2. 7 JAN

    “Seeing Earth from space changed my whole perspective on life.” (Astronaut Hayley Arceneaux)

    This week, I’m sitting down with someone who has completely blown my mind — Hayley Arceneaux. You might know her as the youngest American to ever go to space and the first astronaut with a prosthetic limb. But what you may not know is that Hayley’s journey started as a childhood cancer patient at St. Jude, and today, she’s a physician assistant at the very same hospital that saved her life. We talk about everything from how Hayley processed the life-changing call inviting her to join SpaceX’s Inspiration4 mission, to what it was like going to space and coming back to Earth, and how she conquered her fears along the way. If you’re looking for inspiration to dream bigger or just want to know what it’s really like to be an astronaut, this episode is going to stick with you. Follow Hayley: https://www.instagram.com/hayleyarc  Hayley’s Books: Wild Ride: A Memoir of I.V. Drips and Rocket Ships https://amzn.to/3PKgtI9 Wild Ride (Adapted for Young Readers): My Journey from Cancer Kid to Astronaut https://amzn.to/4gIeekn Astronaut Hayley’s Brave Adventure (PRE-ORDER) https://amzn.to/4gHXA4i  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  Sponsors:  Loftie: Head to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125. Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF. To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 5m
  3. 31/12/2024

    How sharing salaries & secrets built our friendship (with my best friend, Lauren)

    This week, I’m joined by my best friend and former Refinery29 colleague, Lauren Magenta, for a heartfelt conversation about friendship, careers, and the power of women supporting women. Lauren and I reflect on the early days of our careers—sharing how transparency around salaries and a refusal to let competition get in the way helped both of us grow. We also dive into what it’s like navigating the different stages of life, from climbing the career ladder to becoming moms, and how we’ve stayed each other’s biggest cheerleaders along the way. Plus, Lauren shares her approach to setting meaningful goals for the new year, her perspective on finding balance between ambition and motherhood, and the lessons we’ve learned about showing up for ourselves and each other. Whether you’re looking for a boost of inspiration as we enter into a new year or simply love hearing two best friends catch up, this episode is for you. Follow Lauren: https://www.instagram.com/laurenmagenta/ Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3m
  4. 24/12/2024

    From the vault: The Fink Siblings Episode

    Today we have an unforgettable episode of the show as we sit down with two of my favorite people in the world — my brother Robbie and my twin sister Allie, to explore the unique dynamics of our sibling bond. I took to my Instagram stories to gather questions that you wanted answered and we even snuck in a game of "who's most likely to" before signing off. In this episode, we reflect on our special individual connections, highlighting the mutual admiration, creativity, and shared experiences that have shaped our closeness. From heartfelt compliments to nostalgic anecdotes, we explore the balance of intelligence, kindness, and normalcy within our family. We touch on sibling rivalry, the influence of our parents in fostering our strong connection, and the importance of maintaining these relationships while aiming to cultivate similar bonds in our future families. As we navigate significant life changes, we discuss the complex emotions and dynamics that arise when siblings reach major events at different times. We also address the idea of comparison between siblings, especially in relationships and personal milestones, and the invaluable support we provide each other during difficult times. Tune in for a heartfelt and engaging conversation that beautifully captures the essence of our sibling connection along with some unforgettable stories from our childhood. Original airdate: June 25, 2024 Follow Robbie here: https://www.instagram.com/robjfink  Follow East Love here: https://www.instagram.com/eastlovemusic  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 37m
  5. 17/12/2024

    Adding a second child to our family (SOLO episode)

    Becoming a family of four has been an incredible journey, and in this episode, I’m sharing all the behind-the-scenes details of how we helped Milo transition from being an only child to becoming a big brother. From preparing him during my pregnancy to navigating his emotions after Coco’s arrival, we dive into the highs, the challenges, and everything in between. I’ll share what worked, what didn’t, and the lessons we’re still learning as we adjust to life with two kids. Whether you’re preparing for a new addition to your family or just curious about sibling dynamics, this episode is full of relatable insights and heartfelt moments. Sponsor:  Naväge Baby - go to Navage.com/REALSTUFF to order the new Naväge Baby Aspirator and Inhaler today! Products mentioned: Magic Water Gel Kit: https://amzn.to/3ZRW6hG I Am a Big Brother: https://amzn.to/3D8UxmG Big Brothers Are the Best: https://amzn.to/3OTCjbK Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/Luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  6. 10/12/2024

    How my content producer transformed my business (meet Alyssa!)

    Ever wonder what goes on behind the scenes of a content creator’s business? In this episode, I’m joined by my content producer, Alyssa Rosand, to pull back the curtain on how we create, plan, and execute everything from social media posts to podcast episodes. We start by diving into the hiring process—how Alyssa’s application letter caught my attention, what I was looking for in an employee, and why I knew she was the perfect fit for my team. I also reflect on my history of hiring for my business and how I’ve learned to build a team that helps bring my vision to life. From our day-to-day workflow to the creative process, we share how we balance the chaos of managing a personal brand, and Alyssa dishes on what it’s really like working in the fast-paced world of digital content. Whether you’re curious about the hiring side of the business or just want a glimpse of how it all comes together, this episode is packed with insights and behind-the-scenes moments. Sponsor:  Jenni Kayne - go to jennikayne.com and use promo code REALSTUFF15 for 15% off your first order! Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/Luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  7. 03/12/2024

    My breastfeeding journey (with my lactation consultant, Lauren)

    In this bonus episode, I’m sitting down with my lactation consultant, Lauren Horowitz, APRN, IBCLC to dive deep into my feeding journey with baby Coco and how it compares to my experience with Milo. I’ll walk you through everything—from triple feeding with my firstborn to developing a strategy I call "breastfeeding light" the second time around. I’m sharing the challenges, lessons learned, and how I achieved my goal of nursing just twice a day with baby Coco. Throughout the episode, Lauren shares tips for new moms, troubleshooting tongue ties, managing oversupply, and building a plan that works for you. Whether you're a new parent, expecting, or just curious about the ins and outs of breastfeeding, this episode is full of practical advice and real-life insights! Sponsors:  Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/Luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m

About

The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world. And the best part: we want to invite YOU onto the show. Apply to call in as an anonymous guest at luciefink.com/apply. Pop in your voyeuristic headphones, or call in and spill your secrets! Visit Lucie on Instagram (@luciebfink) and find the show across social media @therealstuffpod. 

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