In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok.
But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits.
I hope this will be useful for you for the days, months and years to come.
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Information
- Show
- Published17 September 2023 at 10:00 UTC
- Length23 min
- Season2
- Episode1
- RatingClean