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The Daily Ascent

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Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern

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Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern

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Roman Mars

17 HR AGO

1

The Secret Banking Clan that Bought Mulitple Presidents | TMT 153

GET THE MISCELLANEOUS IMMORALITY SHIRT HERE: 👕 https://www.bonfire.com/store/too-many-tabs/ JOIN OUR COMMUNITY - 🌍 Patron - https://pearlmania500.net Subscribe for Mrs. Pearlmania Ghost Hunts - https://www.youtube.com/@Mrs.Pearlmania This week Mr. Pearlmania is teaching Mrs. Pearlmania about the super secret American banking clan that just gave Donald Trump $130,000,000 million to run the military. We are talking about the Mellon Family and how they maintained power from 1870 till now by owning banks, steel, weapons manufacturing, buying politicians and commuting war crimes. Your Holiday wardrobe awaits! Get 20% off @chubbies with the code TMT at https://www.chubbiesshorts.com/tmt #chubbiespod Support the show & layer up this fall with pieces that feel as good as they look. Go to https://www.quince.com/TMT for free shipping on your order and 365-day returns. GET IN TOUCH https://www.instagram.com/tmtpodclips https://www.instagram.com/pearlmania500 https://www.instagram.com/mrs.pearlmania500 NEW FACEBOOOK https://www.facebook.com/profile.php?id=61552402799781 Send us Lafufus and Ducks! P.O. Box 72151 Thorndale, PA 19372 All of our music was written and performed by His Name Was Dusk you can find all of his projects, music and more here: https://linktr.ee/hisnamewasdusk 0:00 - Intro - The Secret Banking Clan Controlling our Military 1:01 - Dick Chaney was Dead to Begin With 2:53 - Where Did $130 Million Come From 5:19 - How the Roman Republic Fell 8:51 - Unmasking The Secretive Oligarch Tim Mellon 12:49 - Where does the Mellon Fortune Come From? 17:42 - Who Is Bunny Mellon? 19:53 - Tim Starts Flexing his Money 21:21 - Chubbies 22:51 - How the Mellon Clan Started in 1813 30:58 - One of the More Evil People to Have Lived - Andrew W. Mellon 37:29 - How the Mellon's Causes the Johnstown Flood 48:21 - The Mellon's Never Stopped Making Money 52:15 - Enter Paul Mellon and Andrew's Divorce 57:29 - Andrew Mellon Buys Too Much Political Influence 1:00:43 - Andrew Mellon Appointed Secretary of Treasury 1:04:19 - Other Politicians Shocked at the Scale of his Corruption 1:06:58 - The Great Gatsby Party 1:12:15 - The Great Depression Hits 1:17:36 - Andrew W. Mellon Finally Ousted 1:20:07 - Paul Mellon the Boring Horse Breeding Billionaire 1:24:44 - Bunny Mellon, Jackie Kennedy's Best Friend 1:30:54 - Tim Mellon Is a Horrible Human 1:33:47 - Ronald Regan Changed Everything 1:39:43 - What Horrible Politicians Tim Mellon Supports 1:44:19 - Mellon Family's Massive Wealth 1:45:05 - The Hate Groups He's Funded 1:46:26 - How Andrew W. Mellon Set the Stage for Trump and Handouts for the Rich

17 hr ago

•

1h 52m
10/03/2020

2

Afghanistan

Latif investigates the mystery around Abdul Latif’s classified time in Afghanistan. He traces the government’s story through scrappy training camps, bombed out Buddhas, and McDonald’s apple pies to the very center of the Battle of Tora Bora. Could Abdul Latif have helped the most sought-after and hated terrorist in modern history, Osama bin Laden, escape? The episode ends with a bombshell jailhouse interview with Abdul Latif, the most reliable evidence yet of what was going on in this man’s mind in the months after 9/11. This episode was produced by Annie McEwen, Sarah Qari, Suzie Lechtenberg, and Latif Nasser. Fact checking by Diane Kelly and Margot Williams. Editing by Jad Abumrad and Soren Wheeler. With help from Neel Dhanesha, Kelly Prime, and Audrey Quinn. Original music by Jad Abumrad, Alex Overington, Annie McEwen, and Amino Belyamani. Support Radiolab today at Radiolab.org/donate.

10/03/2020

•

1h 2m
6 DAYS AGO

3

“I Gave Birth To 4 Of My Father’s Children From The Age Of 15 Yo” - The Story Of Aziza Kibibi

What are the odds that you have a half sibling somewhere out there that you don't know about? How do you even find out if you have a half-sibling? Nowadays, lots of people will meet them on accident after taking a DNA test, but typically it’s a very tricky game. You can’t just look on your birth certificate and sometimes your own parents have no idea or withhold the truth. Aziza Kibibi doesn’t have to look very far. She already knows where and who all of her half siblings are because she's given birth to four of them. Aziza’s father has been SA’ing her since she was eight years old. By fifteen, she would give birth to her first child bore out of incest at the hands of her father. He’d go on to impregnate her four more times, forcing her to give birth without medical assistance every single time. She would be forced to bear life in a tent on a beach while hiding from the police. Another, alone squatting over a Home Depot bucket. And every single time, Aziza’s dad would force her to raise her kids - his kids - their kids - in the same house with Aziza’s ten other siblings he was also assaulting. The same house where Aziza’s mother lived, growing jealous of her own daughters each year they got older. Her father forced them to live together, prohibited them from public school, locked away from the public eye, forced to fight for his attention until they could finally escape. This is the story of Aziza Kibibi. Support Aziza’s non profit at https://preciouslittleladies.org Read her amazing memoir “Unashamed: A Life Tainted...vol 1&2” at https://store.bookbaby.com/book/unashamed1 Stay up to date with Aziza at https://www.azizakibibi.com/rottenmango Full show notes available at RottenMangoPodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 days ago

•

2h 13m
16/08/2023

4

How to Navigate Perfectionism and Imposter Syndrome

In this episode of What You're Craving, Molly connects with Rachel, a member of the Breaking Up with Sugar community. Rachel shares her journey and her current struggles, dealing with imposter syndrome and the fear of detaching even a little bit from her eating habits. She explains that even the thought of being a little more flexible with her diet makes her experience fear and shame. Rachel shares that weighing and measuring food helps her feel in control, and although she has had overeating episodes, she has been on a successful journey, which makes her even more afraid of falling off the wagon. The key question here is: how to feel safe when you reach a certain level of progress? Perfectionism can be tricky, even more for someone trying to heal their relationship with food. Molly encourages Rachel to expand her identity as someone trying to heal instead of someone trying to follow the plan perfectly. Tune in to learn more! Episode Quotes "The only anesthetic for shame is going to be food. It's a profound rejection. It's literally what the brain is trying to protect us from completely." "Funny thing about diets: they don't take into account the human spirit, they don't take into account biodiversity, and they don't take into account even the healing of the endocrine system." About Molly Carmel Molly is a leading addiction and eating disorder therapist and the founder of the BeaconProgram, which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. She is also the author of 'Breaking up with Sugar' and the host of 'What You're Craving' Podcast. Connect with Molly Join the WAITLIST for our amazing ALL IN INTENSIVE COACHING in September here: mollycarmel.com/all-in-intensive-coaching. Join my mailing list for info (+ discount!) on our SELF-LOVE CAMP coming in August, my Sunday Love Letter, and a free mini masterclass: mollycarmel.com/signup You can purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel TikTok: @realmollycarmel Facebook: com/mollycarmel.buws

16/08/2023

•

52 min
02/08/2023

5

Consistent Progress is Better than Perfection

In this episode of What You're Craving, Molly connects with Jean Ferrari, a member of the Breaking Up with Sugar community. Jean details what it was like to join the group, what led her to make this decision, and how she could identify that her eating habits were part of something related to an eating disorder. Jean wasn't sure if she had an eating disorder or even if the program was a good fit for her. At one point, she decided to join the community nonetheless. She realized that something was off when she started noticing unusual habits like binging, eating unhealthy foods daily, and using alcohol as a coping mechanism. When Jean realized that the program was a real deal and was a considerable investment for her, she decided to take the program more seriously and try to get helpful insights from the other participants. Even on vacation, Jean followed the plan and connected with the group. Consistent progress is way better than perfection. Tune in to learn more! Episode Quotes "It was an opportunity to connect my head with my heart, and to get through that program I really needed to be vulnerable." - Jean about joining Breaking Up with Sugar. About Molly Carmel Molly is a leading addiction and eating disorder therapist and the founder of the BeaconProgram, which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. She is also the author of 'Breaking up with Sugar' and the host of 'What You're Craving' Podcast. Connect with Molly Sign up for CAMP SELF-CARE - find what may be the missing link for you to be living the life you deserve - learn more at: mollycarmel.com/camp-self-care. Have questions about the program? Join us for a Camp Self-Care Sneak Peek, August 8 at 4pm - here's the link to sign up: molly-carmel.com/checkout Join my mailing list for info (+ discount!) on our SELF-LOVE CAMP coming in August, my Sunday Love Letter, and a free mini masterclass: mollycarmel.com/signup You can purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel TikTok: @realmollycarmel Facebook: facebook.com/mollycarmel.buws

02/08/2023

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38 min
26/07/2023

6

Self-Care to Regulate the Nervous System with Dr. Alisa Kriegel

In this episode of What You're Craving, Molly connects again with clinical psychologist Dr. Alisa Kriegel. Today, they discuss the importance of self-care in regulating the nervous system and how to identify the tools to get into a calmer state. There is sometimes a misconception that self-care is an act of selfishness but in reality, is an act of self-love. Being present and enjoying the moment is one of the most important exercises to calm the nervous system. But it's a practice. And as with every practice, it takes time. An important component of this topic that needs to be addressed is multitasking. Multitasking has a considerable impact on the nervous system, and it makes us uncomfortable, even if we don't realize it. People do many things at once due to various reasons, but the main one is fear of not being productive. We are inherently used to chaos, and sometimes we forget to take a break, despite being extremely important for the nervous system. Tune in to learn more! Episode Quotes "Self-care starts with the hardest place to be: yourself." "We all have responsibility for self-care and for putting ourselves first in terms of what we need to be effective in the world to feel good." Connect with Dr. Alisa Kriegel Website: www.alisakriegel.com Podcast: Let's Talk about Sex, Really Connect with Molly Sign up for CAMP SELF-CARE (July 26th - 29th) - find what may be the missing link for you to be living the life you deserve - learn more at: mollycarmel.com/camp-self-care. Use CODE "ALISA10" for 10% OFF! Join my mailing list for info (+ discount!) on our SELF-LOVE CAMP coming in August, my Sunday Love Letter, and a free mini masterclass: mollycarmel.com/signup You can purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel TikTok: @realmollycarmel Facebook: com/mollycarmel.buws

26/07/2023

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40 min
12/07/2023

7

How the Nervous System Impacts Your Relationship with Food with Michelle Shapiro

Join this episode of What You're Craving as Molly chats with Michelle Shapiro about how the nervous system affects our relationship with food. Michelle Shapiro is a Registered Dietitian with an integrative and functional approach, and today she explains more about this concept and why it is so important to understand this mind-body connection. Michelle shares that when someone comes to her with symptoms of a chronic illness, the first thing she does is stabilize the environment in which that person lives instead of jumping to adjusting the person's diet or eliminating their favorite foods. That is what she did with Molly. For instance, she encouraged Molly to focus on breathing techniques and less screen time to treat her symptoms. Michelle also talks about how the mind and the body are intimately intertwined and that food is just a component of how they correspond. Also, sometimes the nervous system can impact different diagnoses, such as binge-eating disorder. On that note, Michelle explains that our brain wants short-term results instead of long-term results, which is why binge eating makes so much sense for many people. Tune in to learn more! Episode Quotes "Food is not the game. Food is a piece of the puzzle, and it can be extremely healing or extremely instigating." "Binge-eating is caused by physical symptoms just as much as it's caused by mental conversations." "There is no healing if your nervous system is not regulated." Connect with Michelle Shapiro Podcast: Quiet the Diet Website: www.michelleshapirord.com Instagram: @michelleshapirord Connect with Molly Sign up for CAMP SELF CARE - find what may be the missing link for you to be living the life you deserve - learn more at: mollycarmel.com/camp-self-care Join my mailing list for info (+ discount!) on our SELF LOVE CAMP coming in August, my Sunday Love Letter, and a free mini masterclass: mollycarmel.com/signup You can purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel TikTok: @realmollycarmel Facebook: com/mollycarmel.buws

12/07/2023

•

51 min
05/07/2023

8

The Courage to Heal: A Conversation on Recovery and Wellness

In this episode of What You're Craving, Molly welcomes back Felicia from the Breaking Up with Sugar Community. She shares her current struggles in healing her relationship with food at the same time she is being treated for cancer. According to Felicia, the community has been helpful, with people caring for and checking up on her. Felicia also shares that on numerous occasions, people would offer her solutions to help her quit the addiction, but she explains it does not work like that. An addicted person often thinks that what works for others will not work for them because they are "beyond that point". Or they are too afraid that that specific solution will, in fact, work, so they back away. In addition, Felicia shares more about the obstacles of someone treating cancer and treating addiction at the same time. She explains that it is common to feel like you "have the right" to give in to random cravings just because you are going through tough times. However, she encourages people that may feel this way to not give up. Episode Quotes "I haven't had a chance to really have this big, beautiful life without the food in the way. And I want that for myself." "The truth is life is going to happen - the good stuff and the bad stuff - and it is going to pass. And the reality is as long as I am breathing, and I take another breath, and I stay sugar and flour free, I have an opportunity to be a participant in my own life. I don't have to be a victim." About Molly Carmel Molly is a leading addiction and eating disorder therapist and the founder of the BeaconProgram, which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. She is also the author of 'Breaking up with Sugar' and the host of 'What You're Craving' Podcast. Connect with Molly Come join us at CAMP SELF CARE, beginning August 16th - visit mollycarmel.com/camp-self-care for more info! Join my mailing list for info (+ discount!) on our SELF LOVE CAMP coming in August, my Sunday Love Letter, and a free mini masterclass: mollycarmel.com/signup You can purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel TikTok: @realmollycarmel Facebook: com/mollycarmel.buws

05/07/2023

•

44 min
28/06/2023

9

There's No Healing Without Feeling Safe

In this episode of What You're Craving, you will listen to Leanne's story and her journey so far. Molly and Leanne talk a lot about the idea of being honest with the people around us, such as our friends and family who are supportive of our journey. When we are on a mission to quit an addiction - especially food addiction - we might think that sharing our struggles with others will make them leave. Leanne is living proof that is not the case. It is important to be open with people we trust. But it is also essential to tell the truth to people you know will accept it, no matter what. On another topic, Leanne talks about the importance of having a community, a group of people she can trust - like the Breaking Up with Sugar group. Episode Quotes "I went to the group, I did the homework, I listened, and read, and really immersed myself in it but at the same time I realized that was this part of me that was just hanging on for dear life to my previous ways." "If we are trying to establish safety and if you were to drop a bunch of weight like you would do on a quick-fix diet, I would actually think that would be rather disorienting. If you think about the weight as a shield." About Molly Carmel Molly is a leading addiction and eating disorder therapist and the founder of the BeaconProgram, which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. She is also the author of 'Breaking up with Sugar' and the host of 'What You're Craving' Podcast. Connect with Molly LOTS of EXCITING stuff going on over at mollycarmel.com Join my mailing list for info (+ discount!) on our SELF LOVE CAMP coming in August, my Sunday Love Letter, and a free mini masterclass: mollycarmel.com/signup You can purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel TikTok: @realmollycarmel Facebook: com/mollycarmel.buws

28/06/2023

•

39 min
21/06/2023

10

Shift the Script and Realize You're Doing an Amazing Job

After breaking up with sugar and flour for four months, Sara still needs to accept that the little voice urging her to binge on something will still show up after her meals. After 25 years of having an unhealthy relationship with food, four months of recovery is not that much time if you think about it. Discomfort after eating is more than normal: it is expected. In this episode of What You're Craving Podcast, Molly welcomes Sara to discuss her journey with the Breaking Up with Sugar community. Sara shares this sort of emotional urge to keep eating after her meals (specifically breakfast), and Molly advises her to try to shift the script a little. What is uncomfortable can also be exciting. When someone is going through some kind of change in life, especially when it comes to healing food or alcohol addictions, it's easy to get caught up in perfectionism. We may feel like everything has to be perfect and easy, and no setbacks or unpleasant feelings are allowed. It is not going to be like that. It is a process, and creating too many rules and conditions in order to feel that you're doing an amazing job won't help. Episode Quotes "When we take the cravings so seriously, it's when they become problematic." "Shame is protecting us from rejection." About Molly Carmel Molly is a leading addiction and eating disorder therapist and the founder of the BeaconProgram, which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. She is also the author of 'Breaking up with Sugar' and the host of 'What You're Craving' Podcast. Connect with Molly LOTS of EXCITING stuff going on over at com Join my mailing list for info on our SELF LOVE CAMP coming in August, my Sunday Love Letter, and a free mini masterclass by clicking HERE: com/signup You can purchase the Breaking Up with Sugar course here: com/buws Become a part of the Breaking Up with Sugar FB Group: com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel TikTok: @realmollycarmel Facebook: com/mollycarmel.buws

21/06/2023

•

35 min

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