Journey with Nikita

Nikita Thakrar
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  • EVERY TWO WEEKS
Journey with Nikita Podcast

My mission is to guide people on a journey towards understanding themselves and rekindling a relationship of trust, care and self-love. I am passionate about seeing everyone live happy, healthy lives with a strong sense of meaning and fulfilment. I hold a vision of a world, where we all develop a deep connection with ourselves and embrace our unique path of purpose. Stay in touch with me on social media for guided meditations, inspirational quotes and poetry from my published book. ©Nikita Thakrar ⁠https://journeywithnikita.com/

  1. 5 DAYS AGO

    Help! My chakras are blocked

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explain how to know if your chakras are blocked and the process you can go through to re-balance them. If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠

    28 min

  2. 9 SEPT

    Have you been wearing hats & masks?

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection. Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating. A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop strategies for removing them. Coaches can offer guidance, accountability, and encouragement as clients embark on this journey of self-discovery and authenticity. If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠

    26 min

  3. 3 SEPT

    How to break a negative cycle

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, the 4 stages of eliminating a negative cycle, in order to take back control of your mind and live a more fulfilling life. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠

    19 min

  4. 25 AUG

    My clients' journey of self-discovery

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explore what I look for in my ideal clients and how I determine if they are ready, to embark on a process of self-discovery and personal growth. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    30 min

  5. 20 AUG

    How to overcome procrastination

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. In this episode, I explore exactly what it is, where it comes from and why some of us do it more than others. I have many clients who procrastinate in all areas of their lives, and I see the detrimental effects it has on their self-esteem, productivity and most importantly the missed opportunities it leads to. It's not as simple as saying 'stop dithering and start doing'. Procrastination is a psychological learnt behaviour, however it can be unlearned too. If you are struggling with procrastination, and are ready to take action contact me to see how I can support you. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    32 min
  6. Inner child Healing Meditation

    17 JUN

    Inner child Healing Meditation

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I believe that deep within each of us lies a spark – a playful, curious, and joyful inner child. But sometimes, past hurts or unaddressed emotions can leave this spark feeling dim. By working with this meditation, you can: • Release emotional baggage: Let go of past hurts and negative experiences that may be holding you back. • Cultivate self-compassion: Learn to treat yourself with kindness and understanding, just like you would a precious child. • Boost self-confidence: Reconnect with your inner joy and creativity, fostering a sense of empowerment and self-worth. • Improve relationships: By healing your inner child, you build stronger connections with others based on authenticity and vulnerability. • Enhance emotional well-being: Reduce stress, anxiety, and negative self-talk, leading to a calmer and more peaceful inner state. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar https://journeywithnikita.com/

    7 min
  7. Interview with Sandra Garlick MBE

    7 JUN

    Interview with Sandra Garlick MBE

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.  Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. On 10th May 2024, I WON the UKs 'Woman Who Achieves 2024 Award'. In this interview on with Sandra Garlick MBE, I share my excitement as I reflect on my journey of resilience, perseverance and sheer determination. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    21 min

  8. 16 MAY

    Interview with the Holistic Health Show, Australia.

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.  Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I talk to the Holistic Health Show in Australia all about what it means to live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    24 min
See All (37)

About

My mission is to guide people on a journey towards understanding themselves and rekindling a relationship of trust, care and self-love. I am passionate about seeing everyone live happy, healthy lives with a strong sense of meaning and fulfilment. I hold a vision of a world, where we all develop a deep connection with ourselves and embrace our unique path of purpose. Stay in touch with me on social media for guided meditations, inspirational quotes and poetry from my published book. ©Nikita Thakrar ⁠https://journeywithnikita.com/

Information

  • Creator
    Nikita Thakrar
  • Years Active
    2021 - 2024
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Nikita Thakrar
  • Show Website
    Journey with Nikita

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