Sounds of SAND

Science and Nonduality
Sounds of SAND Podcast

Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, events, and webinars weaving timeless wisdom and embodied experience. Let’s listen, learn, and share. ➡️ Find out more at scienceandnonduality.com 💌 Reach out to us at podcast@scienceandnonduality.com

  1. #100 Sacred Solidarity with Palestine: Sounds of SAND Second Year

    12 SEPT

    #100 Sacred Solidarity with Palestine: Sounds of SAND Second Year

    Welcome to our 100th episode of the Sounds of SAND podcast, marking two years since we launched on September 8, 2022. As SAND grows and evolves with the changing times, we aim to integrate—not abandon—our foundational themes of spiritual awakening, embodiment, consciousness, and scientific wonder, while also confronting pressing global challenges such as environmental collapse, indigenous resilience, war, and societal upheaval. In the past year, SAND released our latest film, Where Olive Trees Weep, which offers a powerful look into the lives and struggles of the Palestinian people under Israeli occupation. This film explores themes of loss, trauma, resilience, and the quest for justice. Alongside the film, we hosted Conversations on Palestine, a 23-part series of discussions diving deeper into the experiences and stories shared in the film. Throughout the year, the podcast shifted focus to complex conversations around intergenerational trauma, colonialism, and spiritual activism, with episodes hosted by SAND co-founders Zaya and Maurizio Benazzo, and co-host and producer, Michael Reiley. Today, we revisit some of the most powerful moments from the past year, with a special focus on the voices that have shaped our "Where Olive Trees Weep" film and series. Thank you for being part of our journey over these two incredible years. Let’s continue to engage with the profound conversations that shape our collective understanding and growth. Topics: 00:00:00 – Introduction 00:03:01 – #86 SAND’s New Film on Spirituality in the Face of Injustice: Zaya & Maurizio Benazzo 00:09:31 – #92 Gaza & the Bodhisattva Path: Dr. Gabor Maté & Tara Brach 00:18:55 – #60 Spiritual Warriors: Lama Rod Owens 00:24:00 – #91 Decolonizing Healthcare: Dr. Rupa Marya 00:31:14 – #84 Grieving in Community: Mirabai Starr & Mona Haydar 00:43:10 – #94 One Human Family: Tenzin Wangyal Rinpoche, Rev. Deborah Lee, Rabbi Lynn Gottlieb, Pir Zia Inayat Khan 01:00:46 – #75 Love-With-Justice: Omid Safi 01:17:42 – #89 Arab Jewish Mysticism: Hadar Cohen 01:27:48 – #58 On Extinction & Enchantment: Alixa Garcia 01:36:12 – #93 Feminine Resistance in Palestine: Ashira Darwish & V Links: Watch Where Olive Trees Weep Purchase the and the full 23-video series Conversations on Palestine Learn more about the SAND Community Gatherings   Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    1h 49m
  2. #99 Addiction & Trauma: Dr. Vimalasara (Valerie) Mason-John

    5 SEPT

    #99 Addiction & Trauma: Dr. Vimalasara (Valerie) Mason-John

    Dr. Vimalasara (Valerie) Mason-John M.A. (Hon.Doc), is a founding facilitator of Compassionate Inquiry, and is the author of 10 books, including the award winning book, “Eight Step Recovery: Using The Buddha’s Teachings to Overcome Addiction” and “Detox Your Heart: Meditations for Emotional Trauma”. There are 8 Step Recovery meetings held in several continents. And they are co-founder of the training program, Mindfulness Based Addiction Recovery (MBAR), which is delivered in both English and Spanish. They work as a public speaker in the field of Mindfulness for Addiction and Trauma. They work online and in person between Canada, USA, UK and Spain. Their new book is “First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors” Links "First Aid Kit for the Mind" Guided meditations to go with the book Author page Vimalasara’s website Topics 00:00 – Introduction to Dr. Mason-John 02:25 – Discussing the Essence of Addiction 07:15 – Exploring the Eight Step Recovery 12:14 – Intersection of Addiction and Trauma 23:38 – Managing Triggers and Breaking the Cycle 28:58 – Recognizing Triggers in Meditation 29:20 – The Importance of Breathing and Transitions 29:55 – Meditation Habits and Overcoming Resistance 30:25 – Buddhism, Karma, and Addiction 31:11 – The Concept of Rebirth in Buddhism 32:19 – The Impact of Karma and Actions 35:48 – Self-Compassion and Inner Healing 36:41 – The Four Questions for Healing 38:43 – Practices for Self-Love and Acceptance 44:54 – Upcoming Projects and Retreats 48:21 – Guided RUST Meditation Practice 55:39 – Closing Thoughts and Gratitude Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    57 min
  3. #98 Glissando of Consciousness: Andrew Holecek

    29 AUG

    #98 Glissando of Consciousness: Andrew Holecek

    Andrew Holecek is a renowned author and humanitarian who teaches internationally on spirituality, meditation, lucid dreaming, and the art of dying. He has studied sleep yoga, bardo yoga, and other traditional practices with living masters in India and Nepal. Andrew’s books include Dreams of Light, Dream Yoga, and Reverse Meditation. His work has appeared in Psychology Today, Parabola, Lion’s Roar, Tricycle, Utne Reader, Buddhadharma, Light of Consciousness, and many other periodicals. He hosts the popular Edge of Mind podcast and is the founder of the Night Club community, a support platform for nocturnal meditations. Learn more at andrewholecek.com. Andrew’s new book is I’m Mindful Now What: Moving Beyond Mindfulness to Meet the Modern World. Topics: 00:00 – Introduction 01:26 – The Mindfulness Revolution 02:10 – Beyond Mindfulness: Exploring Deeper Practices 08:20 – The Importance of Integrating the Body 08:48 – The Concept of Spiritual Bypassing 09:11 – Embodiment in Meditation 18:43 – Reverse Meditations: Transforming Pain 21:55 – The Four Steps of Reverse Meditation 35:45 – The Role of Awareness and Distraction 42:23 – The Illusion of Desire and Happiness 43:12 – The Power of Meditation and Mindfulness 44:47 – Understanding True Happiness 45:39 – The Essence of Healthy Reductionism 48:24 – Introduction to Nocturnal Meditations 01:00:54 – The Ultimate Goal: Lucid Living and Dying Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    1h 26m
  4. #97 Love & The Metacrisis: Gigi Azmy

    15 AUG

    #97 Love & The Metacrisis: Gigi Azmy

    Gigi Azmy merges 28 years of spiritual insights with scientific psychological research to guide individuals toward a profound realization of love—far beyond cultural and spiritual misconceptions. A trailblazer in her field, she introduced trauma healing into spiritual awakening workshops, emphasizing the importance of not only awakening, but also healing and evolving. Gigi excels at something seemingly impossible: helping others remove the blocks that keep them from attracting their ideal conscious relationship. Her work, rooted in personal spiritual knowledge and empirical studies in relational psychology, demystifies the art of building genuine connections and self-awareness. Additionally, Gigi extends her expertise to working with intentional communities committed to sustaining enduring relational bonds. She is currently finalizing her book, Spiritual Guide: Awakening to Love, and leads the HeartSword Sangha, a free biweekly online community focused on deep relational and personal growth. Gigi holds a master's degree in business and majored in psychology and social sciences. She lives with her husband and baby twins in Hawaii. https://www.gigiazmy.com/ Topics 00:00 Introduction to Gigi Azmy and Her Work 01:24 Early Workshops and the Role of Trauma 04:21 Navigating Personal and Global Crises 11:43 The Complexity of Relationships and Spirituality 23:06 Inner Community and Divine Guidance 31:11 Navigating Opposing Ways of Thinking 34:00 Relationality and the Metacrisis Post-COVID 38:35 The Role of Individual Health in Community Success 51:39 Challenges and Dynamics in Intentional Communities 59:35 Future Visions for Community and Individual Growth Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    1h 3m
  5. #96 From Palestine to the World: Angela Davis & Dr. Gabor Maté

    8 AUG

    #96 From Palestine to the World: Angela Davis & Dr. Gabor Maté

    In this episode we present excerpts from the recent conversation (June 2024) as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with leading historians, spiritual teachers, trauma therapists, poets and performers to complement the themes explored in the film and provide a larger historical, cultural and social context to the plight of the Palestinian people. In this conversation, legendary activist and scholar Angela Davis and Dr. Gabor Maté, physician and author, explore the intersections between the Palestinian struggle for freedom and broader global movements for justice, equity, and human liberation. Drawing parallels between the oppression faced by Palestinians and the systemic injustice confronting marginalized communities around the world, Angela and Gabor will shed light on the common roots of violence, occupation, and dehumanization. They will examine how trauma, both individual and collective, perpetuates cycles of conflict and how healing these wounds is integral to achieving genuine liberation. Bios Angela Y. Davis, Distinguished Professor Emerita in the History of Consciousness and Feminist Studies Departments at the University of California, Santa Cruz, is an internationally renowned activist, scholar, and writer who has dedicated her life to combating oppression in the U.S. and abroad. With a long-standing commitment to prisoners’ rights and a powerful critique of racism in the criminal justice system, Davis is a founding member of Critical Resistance, a national organization working to dismantle the prison industrial complex. She is the author of nine books, including Are Prisons Obsolete? and Women, Race, and Class, and has lectured in all fifty states and across the globe. Despite facing persecution for her activism and membership in the Communist Party, USA, which led to her false imprisonment and a massive “Free Angela Davis” campaign, Davis remains a tireless advocate for social justice and prison abolition. Gabor Maté, M.D. is a specialist on trauma, addiction, stress and childhood development. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country’s highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries. Topics 00:00 – Introduction and Welcome 01:28 – Background on the Conversation 02:10 – Angela Davis and Gabor Mate: Biographies 03:01 – Current Situation in Gaza and the West Bank 04:04 – Global Resistance and Solidarity 04:37 – Personal Reflections and Historical Context 05:42 – The Moral Litmus Test of Palestine 22:09 – The Role of Violence in Liberation Struggles 27:36 – The Impact of Incarceration 31:35 – Unity and Emotional Connection 42:17 – Reflections on Activism and Change 48:55 – Conclusion and Final Thoughts Episode artwork: Wadsworth Jarrell, “Revolutionary” (1972) Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    53 min
  6. #95 Nature of Reality: Federico Faggin

    1 AUG

    #95 Nature of Reality: Federico Faggin

    Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and quantum worlds, artificial intelligence, life and the human mind. In “Irreducible: Consciousness, Life, Computers, and Human Nature" Federico's new book, discussed on Sounds of Sand, he elaborates on an monistic model of reality, produced after years of careful thought and direct experience, according to which nature's most fundamental level is that of consciousness as a quantum phenomenon, while the classical physical world consists merely of evocative symbols of a deeper reality. FedericoFaggin.com Irreducible: Consciousness, Life, Computers, and Human Nature Additional production support: Robert Neville Topics: 00:00 – Introduction and Importance of Exploring Consciousness and Reality 04:23 – Federico's Awakening Experience 15:29 – The Italian Verbs 'Conoscere' and 'Sapere' 20:28 – Federico's Theory: Unifying Science and Spirituality 30:08 – The Relationship Between Quantum Fields and Individuals 38:18 – Interiority and Exteriority of Consciousness 40:31 – AI 46:30 – More than Human Consciousness 51:54 – States of Consciousness 54:22 – Closing Thoughts Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    58 min

About

Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, events, and webinars weaving timeless wisdom and embodied experience. Let’s listen, learn, and share. ➡️ Find out more at scienceandnonduality.com 💌 Reach out to us at podcast@scienceandnonduality.com

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