Bare Reality with Taylor Spragling

Taylor Spragling
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Bare Reality with Taylor Spragling Podcast

Here we strip away facades and get real about life. Host Taylor and her guests bring unfiltered conversations that peel back layers of pretense and superficiality, uncovering truths about ourselves and the world. Each episode will explore real-life issues with honesty, practical wisdom, and fresh perspectives that help to better understand yourself, grow, and navigate this crazy world with a bit more clarity. Bare Reality is about baring it all and exploring the truth without embellishment.

  1. 7 MAR

    Do This To Help With Your Hesitance to Post Your Content

    In this episode, we explore the challenge of creative hesitancy among content creators, delving into the underlying factors such as the desire for validation, originality, imposter syndrome, competition perception, and saturation perception. We uncover practical strategies to boost creative confidence and overcome hesitancy, empowering creators to share their work authentically and with conviction. Join us as we navigate the complexities of creativity hesitancy and unlock newfound content con...

    25 min

  2. 14/06/2023

    Sounds of Soul feat. Dareus

    Taylor welcomes a very special guest, Dareus, a talented Neo-soul musician and producer. The two embark on Dareus' musical journey and explore the essence of his sound. Dareus shares the story of his musical evolution, from the early inspirations that ignited his passion to his journey as a producer in the industry. The two dive into the art of songwriting and gain insight into Dareus' creative process when collaborating with other artists, exploring the dynamics of collaboration and th...

    45 min

  3. 26/05/2023

    Making Self Love Contagious

    Kieran Davis, founder and owner of Contagious Collection, joins Taylor to share his story of personal challenge, personal growth, and resilience. The brand Contagious Co, was created to spread awareness for mental health and suicide prevention. Join the conversation as the two speak on struggles, his mission to make self-love contagious, the importance of investing in yourself, mindset, influence, and much more.

    55 min

  4. 17/08/2022

    Episode 7: The Therapy Hour

    On this week's episode, we're joined by Marriage and Family Therapist Aaliyah Maura. Fellow content creator and blogger, Aaliyah shares her expertise in the field of marriage and family therapy. She hits on the topic of trauma, the body and its response to stress, healing, what healthy communication looks like, and even the importance of sacrifice. Tune in to this hour of therapy!

    1h 1m

  5. 06/05/2022

    Episode 6: Sugar, Spice, and Everything Nice

    This week we're joined by creator of the I Am Me: No Excuses, No Regrets brand, TJ Mitchell. TJ opens up about his life, experiences, and how he became so self-assured as a proud gay, black man in America. We share our thoughts on church and Christian views of homosexuality, self-assurance, negative self talk, evil eyes, the importance of chasing your passions, and how Todrick Hall and his music has helped him to overcome so much.

    1h 0m

  6. 06/04/2022

    Episode 5: Imma Survivor: Overcoming Domestic Violence

    This week, we're joined by fellow creative, business owner, and style coach, K. Scott. Scott shares the scoop on her personal experience with domestic violence. She reveals how the relationship came about, the abuse she suffered through, the signs of an abuser, why and how things ended.

    56 min

  7. 31/03/2022

    Episode 4: Can We Be Honest Real Quick?

    On this week's episode, we're joined by mental health advocate and content creator, Keke Jackson. Ladies, tune in because these two are spilling the tea. This is your trigger warning. Taylor and Keke open up about their toxic relationships, breaking up with friends, narcissism, love, and finding peace at the end of all of it. This will be one of the realest conversations you listen to!

    56 min

  8. 26/03/2022

    Episode 3: Empath Meets the Narc Pt. 2

    On this week's episode, Taylor is back to discuss the repeated patterns of behavior of a narcissist. She dives into the stages of love bombing, mirroring, devaluation, and the infamous discard. This time she's back sharing her own personal stories of her dealings with narcissism. Taylor shares on what a narcissist is thinking and what empowers them. Get into the conversation!

    45 min
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About

Here we strip away facades and get real about life. Host Taylor and her guests bring unfiltered conversations that peel back layers of pretense and superficiality, uncovering truths about ourselves and the world. Each episode will explore real-life issues with honesty, practical wisdom, and fresh perspectives that help to better understand yourself, grow, and navigate this crazy world with a bit more clarity. Bare Reality is about baring it all and exploring the truth without embellishment.

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