Bloom Into Your Best Self

Narissa Harris
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  • SELF-IMPROVEMENT
Bloom Into Your Best Self Podcast

"Bloom Into Your Best Self" is a podcast that does just that, help you bloom into your best self! I talk about topics in a raw and unapologetic way, and sometimes I talk to my listeners from the perspective of my clinical expertise as a licensed marriage and family therapist. But more times than not I share from my personal experiences in life which will always come from the perspective of a Black woman first. Overall on my podcast you will get some self help tips, some encouragement, some motivation, and some inspiration because my ultimate goal is to help you BLOOM INTO YOUR BEST SELF!

  1. 18 SEPT

    Episode 101: Change Is Good!

    In this episode of Bloom Into Your Best Self I talk about change and the importance of embracing it. I share some changes I've experienced recently, and how although these changes have been difficult, they have been for my benefit. Take a listen it's a great episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Shirley Chisholm (1924-2005) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

    34 min

  2. 4 JUL

    Episode 100: ONE HUNDRED episodes later!

    In this episode of Bloom Into Your Best Self I celebrate my 100th episode. I share a bit of my story as a podcaster and why/how it started, and I also give some tips that will help you Bloom Into Your Best Self! Take a listen it's a great episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Dr. Ralph J. Bunche (1904-1971) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

    29 min

  3. 30 MAY

    Episode 99: It Be ALOT!

    In this episode of Bloom Into Your Best Self I talk about how motherhood can be a lot at times. I share some things I have been managing with motherhood, as well as some tips on how to make it through seasons of motherhood that seem to be a lot. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Haile Selassie (1930-1974) POSTPARTUM WORKSHOP The workshop is being held on Saturday, June 8th 11:00am-1:00pm (PST) Register at the link below. https://www.bloomintoyourbestself.com/event-details/postpartum-the-struggle-is-real-1 DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, Girl You Got This! My newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b

    19 min

  4. 2 MAY

    Episode 98: You CAN Do Hard Things!!!

    In this episode of Bloom Into Your Best Self I talk about how we can all do hard things. I give some tips on ways to push through hard things, how to stay motivated when faced with hard things, and I even share some of my own experiences with hard things. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Menelik (1889-1913) POSTPARTUM WORKSHOP The workshop is being held on Saturday, June 8th 11:00am-1:00pm (PST) Register at the link below. https://www.bloomintoyourbestself.com/event-details/postpartum-the-struggle-is-real-1 DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY YOUTUBE CHANNEL: Check out my YouTube channel and don't be shy, feel free to subscribe. https://youtube.com/@bloomintoyourbestself?si=ug81ff_uKbGkPhFL

    29 min

  5. 11 APR

    Episode 97: Black Maternal Health Week 2024

    In this episode of Bloom Into Your Best Self I talk about Black Maternal Health. I share some statistics on what maternal health looks like for Black women, as well as some tips on how to survive this thing called motherhood. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Yaa Asantewa (1863-1923) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b GENERAL MONTHLY NEWSLETTER INFORMATION: If you aren't subscribed to my Bloom Into Your Best Self newsletter you are truly missing out. Check it out on my website. https://bit.ly/generalnewsletter MY ONLINE STORE: You can check out all of my cultural goodies at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant. https://www.bloomintoyourbestself.com/online-store

    30 min

  6. 29 MAR

    Episode 96: Turn Your Space Into YOUR Space!

    In this episode of Bloom Into Your Best Self, I talk about the importance of reframing your situation. I share how I turned my space of bad situations into my space of peace. I encourage listeners and share tips on how they can also turn tough times into times of peace and reset. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Moshesh (1824-1870) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b GENERAL MONTHLY NEWSLETTER INFORMATION: If you aren't subscribed to my Bloom Into Your Best Self newsletter you are truly missing out. Check it out on my website. https://bit.ly/generalnewsletter MY ONLINE STORE: You can check out all of my cultural goodies at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant. https://www.bloomintoyourbestself.com/online-store

    30 min

  7. 15 MAR

    Episode 95: It's A Vibe!!!

    In this episode of Bloom Into Your Best Self, I talk about creating a vibe for yourself. I share why I think it's important to do and also some tips on how to crest a vibe. Take a listen it's a great episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Shaka (1813-1829) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELF You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care). https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0 MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b GENERAL MONTHLY NEWSLETTER INFORMATION: If you aren't subscribed to my Bloom Into Your Best Self newsletter you are truly missing out. Check it out on my website. https://bit.ly/generalnewsletter MY ONLINE STORE: You can check out all of my cultural goodies at my online store through the link below. In my store you will find my cultural workbook, cultural planner, cultural trainings, and many more cultural goodies. Take a look and find something that will help you stay culturally aware, sensitive, and vigilant. https://www.bloomintoyourbestself.com/online-store

    29 min

  8. 9 MAR

    BONUS EPISODE: Keep Going

    MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY WEBSITE: www.bloomintoyourbestself.com MY EMAIL: For those of you who want to interact with me feel free to email me at the following address: narissalmft@gmail.com

    6 min
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Trailer

About

"Bloom Into Your Best Self" is a podcast that does just that, help you bloom into your best self! I talk about topics in a raw and unapologetic way, and sometimes I talk to my listeners from the perspective of my clinical expertise as a licensed marriage and family therapist. But more times than not I share from my personal experiences in life which will always come from the perspective of a Black woman first. Overall on my podcast you will get some self help tips, some encouragement, some motivation, and some inspiration because my ultimate goal is to help you BLOOM INTO YOUR BEST SELF!

Information

  • Creator
    Narissa Harris
  • Years Active
    2019 - 2024
  • Episodes
    115
  • Rating
    Explicit
  • Copyright
    © Narissa Harris
  • Show Website
    Bloom Into Your Best Self

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