Talk with Julie

Julie Ogutu
  • ٠٫٠ (٠)
  • الصحة واللياقة
  • يتم التحديث كل شهرين
Talk with Julie

"Talk with Julie" is a refreshing and insightful health podcast that invites listeners on a journey toward holistic well-being. With a warm and engaging approach, I explore a wide range of topics related to physical, mental, and emotional health. Each episode features enlightening conversations with experts and inspiring individuals who share their knowledge, experiences, and practical tips for living a healthier, more balanced life. Whether you're seeking motivation, guidance, or simply a deeper understanding of illnesses, this is the place to be!

  1. DVT/ LUNG EMBOLISM

    ٢٢ ربيع الآخر

    DVT/ LUNG EMBOLISM

    Deep vein thrombosis (DVT) and pulmonary embolism (PE) are closely related medical conditions. DVT occurs when a blood clot forms in the deep veins, usually in the legs. Incase this clot breaks off, it can travel through the bloodstream to the Lungs causing PE. PE is a serious medical condition that requires immediate treatment. When DVT is recognized earlier, it can be treated to avoid the risk of developing a PE. In this Episode our guest speaker Emily joins us with her expirience with DVT/PE.

    ٢٢ من الدقائق

  2. ٢٥ ربيع الأول

    Talk with Julie

    Dear listeners, We have exciting news! From now on, our podcast will no longer be called "Health is Wealth", but we welcome you to "Talk with Julie"! In this episode you will learn more about our collaboration with Dr. Ogutu founder of Doki´s advice. This name change reflects our evolution and gives us the opportunity to have even deeper conversations about health, wellbeing and everything that moves us in our everyday lives. I look forward to chatting with you about exciting topics, inviting inspiring guests and answering your questions. Stay tuned for many new, interesting episodes! Thank you for your support and I look forward to embarking on this new journey with you. Yours Julie 💖

    ٢٦ من الدقائق
  3. Stroke Therapy

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    Stroke Therapy

    In the previous Episode we talked about stroke and it causes, in this episode we discussed about the possible interventions. The conversation made us reflect on where we are now when we look at the Kenyan health system. Building a stroke unit, having manpower to detect the disease and also having ambulances to be able to transport the patients were the main points. Rehabilitation after acute treatment is very important. Dr. Otieno had to get a new name Mr. BEFAST. Tune in on this powerful podcast and send us your views on this topic and what we can do to make changes.

    ٣٠ من الدقائق
  4. When it smells like stroke it's definitely one

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    When it smells like stroke it's definitely one

    A stroke is a medical disorder in which the blood flow to the brain is interrupted or diminished, resulting in the death of brain cells. Strokes are classified into two types: ischemic (caused by a blood clot) and hemorrhagic (caused by a raptured vessel).High blood pressure, smoking, diabetes and obesity are all common risk factors. Symptoms include one sided weakness or numbness, trouble speaking, headache, dizziness and vision issues. It is crucial to get medical assistance right away. Medication, surgery, rehabilitation therapy and lifestyle modifications are among the treatment options. Adopting a healthy lifestyle and managing risk factors are two components of prevention. Join us as with Dr. Otieno we chat about this illness and the BEFAST

    ٣٠ من الدقائق
  5. Erbs Palsy Part 2

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    Erbs Palsy Part 2

    Erb's Palsy is a condition that comes with difficulties, but you can get over them if you are persistent and use your therapy options. The goal of Erb's Palsy therapy is to increase the affected arm's strength, independence, and movement.Your individual requirements are taken into account during therapy sessions, which also offer direction, support, and encouragement. Gaining control over your arm and doing  tasks that were previously challenging or impossible are results of therapeutic progress. Building confidence and a positive outlook are also important goals of therapy in addition to physical improvement. Accept therapy as a chance for personal development and change.Your ability to overcome Erb's Palsy will be fueled by your tenacity and perseverance.

    ٣٠ من الدقائق
  6. Erb's palsy

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    Erb's palsy

    Erb's palsy and brachial plexus are closely related conditions.In this Episode we talk about Erb's palsy which is a type of brachial plexus that affects the upper nerves of the brachial plexus specifically the C5 and C6 nerve roots. The brachial plexus is a network of nerves that originates from the spinal cord in the neck and supplies the muscles and sensation to the shoulder, arm, and hand. During chirld birth if there is excessive strecching or tearing of the brachial plexus nerve it can result to erb's palsy.This can occur when there is excessive traction on the babys head or neck during prolonged delivery, difficult delivery such as shoulder dystocia. The symptoms may include weakness or paralysis of the affected arm, limited range of motion and loss of sensation. Treatment for erb's palsy my involve occupational therapy,physical therapy and in some cases surgery to repair the dameged nerves. The main aim of the therayp is to improve the mobility in the affected arm. My guest Adhiambo Opondo took us through her personal expirience through her daughter and the healing process through this trauma.She explains the importance of having support from your partner and family during pregnancy and even after birth. Terminologies : brachial plexus- Network of nerves that stamms from the spinal cod in the neck Nerves - Bundles of fibres carrying messages to and from the brain Supination-the act of turning the palms of the hands or soles of the feet upward Apgar score is a rapid assessment tool that can be used to evaluate the health status of a newborn immediately after birth. It assesses five criteria: Appearance, Pulse, Facial Expression, Activity and Respiration, with a maximum score of 10. Based on the score, medical staff can determine if immediate medical intervention is needed for the baby.

    ٢٩ من الدقائق
  7. Vitamin d in the tropics

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    Vitamin d in the tropics

    Overall thinking of your relationship with the sun can help you priotize your health and understand the environment.On this Episode I answered two important questions from health is wealth podcast listeners on wether one is supposed to supplement vitamin d while living on the tropical regions and the risk of sun exposure

    ٤ من الدقائق
  8. child defilement part 2

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    child defilement part 2

    In this Episode we expanded the child defilement topic trying to figure out what happens on the perpetrators mind.We also discussed on how to recognize a child that got abused and ways you as a witness can help.

    ١٩ من الدقائق
مشاهدة الكل (٢٦)

حول

"Talk with Julie" is a refreshing and insightful health podcast that invites listeners on a journey toward holistic well-being. With a warm and engaging approach, I explore a wide range of topics related to physical, mental, and emotional health. Each episode features enlightening conversations with experts and inspiring individuals who share their knowledge, experiences, and practical tips for living a healthier, more balanced life. Whether you're seeking motivation, guidance, or simply a deeper understanding of illnesses, this is the place to be!

المعلومات

  • صناع العمل
    Julie Ogutu
  • سنوات النشاط
    ١٤٤٢ هـ - ١٤٤٦ هـ
  • الحلقات
    ٢٦
  • التقييم
    فاضح
  • حقوق النشر
    © Julie Ogutu
  • موقع البرنامج على الويب
    Talk with Julie

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