51. #51: Nutrition & Counting Macros

082322 - Episode 51 

0:00 - Tyler’s Life Update

4:00 - “Enduring Athlete” Program 

10:20 - Benefits of 3x/week Training

12:30 - Anthony’s Nutritional Adjustments

14:00 - To Count Macros or Not to Count Macros

25:00 Prime Elevate Program

Sign-up for Prime Elevate >>> https://www.primemvmnt-connect.com/elevate

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