Shift Your Vibe to Thrive Emily Evans Russell

Join us for an enlightening conversation with transformational coach and bestselling author Patricia Franke as she shares her journey from the world of burlesque dancing to becoming a powerful speaker and beacon of confidence and empowerment. Patricia opens up about the pivotal moments that led her to embrace her true self, her body, and unlock the power of playfulness in her work life and at home.
📌 In this episode, we delve into Patricia's personal experiences and the invaluable tools she has acquired along the way, offering listeners a roadmap to navigate their own life mid-life shifts with grace and resilience. From overcoming self-doubt to embracing the joy of embodiment, Patricia shares practical insights and empowering perspectives to help you thrive during times of transition.
Tune in to embrace change, celebrate our uniqueness, and live life to the fullest!


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🔗 Additional Resources:

Follow Patricia Franke on IG  & Midlife_Chance

Patricia's Website - visit here
Great Ted Talk by Patricia - watch it here


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📌 Join us for this episode as we sit down with Juliet Lippman, entrepreneur and coach, to explore the transformative power of slowing down and embracing pleasure in life. Juliet shares her wisdom on how women who are turned on can change the world, creating ripples of transformation that extend far beyond the bedroom and into every aspect of life and relationships.
Discover the profound impact of prioritizing pleasure and self-care on overall well-being and fulfillment. Juliet offers practical insights and strategies for integrating pleasure into daily life, empowering women to reclaim their sensuality, confidence, and joy.
Learn how embracing pleasure can ignite a ripple effect of positive change, empowering women to live life through total enjoyment to create the life of their dreams.

🔗 Additional Resources:
Juliet’s website: https://www.julietlippman.com/
IG: https://www.instagram.com/julietlippman/

Juliet and the founder of RRT (Rapid Resoultion Therapy, Dr. Jon Connelly, will be hosting a one-part call on May 16, Seize Your Feminine Power, available for RRT Members. Learn more at: https://rapidresolutiontherapy.com/membership-benefits 
Learn more about RRT at https://www.rapidresolutiontherapy.com/ and get 25% off Dr. Jon Connelly’s next RRT Training, Foundations!
Enter the code: EMILYEVANSRUSSELL to save 25% when you check out at this link 

🎉 Join the Conversation:
Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation! 


Send Emily a Text Message
💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless


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Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com

📌 Episode Highlights:
Join us for a groundbreaking episode as we explore Rapid Resolution Therapy (RRT), a revolutionary approach to mental health and well-being, with its founder, Dr. Jon Connelly.


Dr. Jon offers insights into the RRT perspective on the mind and its functions, revealing how this innovative technique clears the mind of negative beliefs, habits, painful emotions, and past traumas to optimize mental health. Discover how RRT facilitates healing through multi-level communication with the conscious and subconscious mind, offering profound relief and transformation.


In a powerful demonstration, Dr. Jon guides our host through a live session of Rapid Resolution Therapy, addressing feelings of fear around money and caregiving responsibilities. Experience firsthand the efficacy of RRT as Dr. Jon facilitates healing and resolution, removing triggers around events and feelings associated with worrying about the future or ruminating about the past. This brings relief to the nervous system and empowers our host to move forward with clarity and confidence.


Listeners witness the transformative potential of Rapid Resolution Therapy in action, gaining valuable insights on how to optimize mental health and facilitate growth. Tune in and embark on a journey of healing, empowerment, and transformation with Dr. Jon Connelly and Rapid Resolution Therapy.

📹  Watch the Session on YouTube HERE


🔗 Additional Resources:


Get 25% off Dr. Jon’s next RRT Training, Foundations!
Enter the code: EMILYEVANSRUSSELL to save 25% when you check out at this link: https://emilyevansrussell--rapid-resolution-therapy.thrivecart.com/foundations/?ref=emily   . This training is for anyone looking for a useful way to see more clearly, resolve trauma, and apply a new way of thinking in their lives and the lives of their clients.

Learn more about RRT at https://www.rapidresolutiontherapy.com/ 

Follow RRT on IG @rapidresolutiontherapy 

🎉 Join the Conversation:


Please be sure to tag me @emilyevansrussell on Instagram and share this episode with y
Send Emily a Text Message
💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless


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Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com

📌 In this enlightening episode, we sit down with Michelle Davis, a Board-Certified Cognitive Specialist and Master Brain Trainer, to explore the fascinating world of neuroplasticity, cognitive skills related to ADHD, and the development of a growth mindset.
Join us as Michelle shares her expertise and insights into how the brain can adapt and change throughout life through the power of neuroplasticity. Discover practical strategies for enhancing cognitive skills and supporting neurodiverse brains, including those with ADHD.
Michelle also delves into the importance of cultivating a growth mindset—a belief in one's ability to learn and grow—and how it can positively impact all aspects of life. Learn how to foster resilience, embrace challenges, and unlock your full potential by adopting a growth mindset.
Whether you're interested in optimizing your cognitive function, exploring neurodiversity, or simply curious about the brain's remarkable capacity for change, this episode offers invaluable wisdom and inspiration. Tune in and embark on a journey of discovery and empowerment with Michelle Davis.


🎉 Join the Conversation:
Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation! 



🔗 Additional Resources:
www.biglifejournal.com
About Learning Rx
https://www.learningrx.com/


Send Emily a Text Message
💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless


Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!


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Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com

📌 In this episode on social momentum, I talk with Matt Couperthwaite, a digital marketing phenom renowned for elevating businesses in the self-help arena to 8-figure successes. He’s created unparalleled growth for an impressive roster of clients, including New York Times best-selling authors, Jay Shetty, Jim Kwik, the Tapping Solution, and Matthew Hussey.
We explore actionable tips, expert insights, and real-life success stories to empower you to unlock the full potential of social media for you and your business. 
Matt and I dive into:
attracting and nurturing new clients to maximize your social ROI (return on investment) expanding your reach by getting clear on who you are here to servethe strategies and secrets behind turning your social media presence into a powerful tool for business growth and clientGet ready to unlock the keys to success in the digital space and elevate your business to new heights.


🎉 Join the Conversation:
Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation!


🔗 Additional Resources:
 Save your seat for the FREE MASTERCLASS - "Energetic Marketing Mastery"
Send Emily a Text Message
💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless


Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!


+ Share with a friend you think could benefit from this message!


Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com

📌 In this minisode, Emily delves into the transformative power of finding your true north—aligning with what is true for you—and embracing internal energetic metrics over external validation. 
She explores how shifting from a life of checking boxes to one guided by authenticity and inner wisdom can empower you to navigate change with ease and grace.
Discover the freedom that comes from living in alignment with your true self, and learn powerful questions for tuning into your internal compass and trusting your intuition. 
Say goodbye to the relentless pursuit of trying to find worthiness outside yourself, and embrace the liberating journey of finding what is uniquely true for you.


🎉 Join the Conversation:
Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation! 





Send Emily a Text Message
💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless


Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!


+ Share with a friend you think could benefit from this message!


Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com