Shift Your Vibe to Thrive

Emily Evans Russell
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Shift Your Vibe to Thrive

In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective! Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!  ‼ Get notifications when new episodes drop by tapping the "follow" button!And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!  + Share with a friend you think could benefit from this message!All other courses/offerings: https://www.emilyevansrussell.com

  1. 2 DAYS AGO

    Ep. 51 - From Healer to CEO: Bridging Energy Work and Business Strategy

    Feeling like your business isn’t quite working the way you dreamed it would? In this episode, Emily gets real about the hidden conflicts healers face when growing a business—from energetic misalignment to nervous system burnout. Get ready for practical strategies and breathwork tools to move from survival mode into sustainable growth. 🎧 What to Listen For: The personal burnout moment that led Emily to completely redesign her businessWhy many healers feel resistance to calling themselves entr...

    46 min

  2. 13 MAR

    Ep. 50 - The Power of Retreat: Why Stepping Away Is the Gateway to Your Inner Wisdom

    Something shifts when you intentionally remove yourself from the constant noise of daily life and step into a space designed for growth and connection. In today’s episode, I chat with Amy Shine about why retreats are more than just a break—they’re a catalyst for profound transformation. We unpack how your nervous system, energy, and perspective shift in an immersive environment, and why these experiences lead to breakthroughs that can’t happen in the rush of everyday routines. What to Listen...

    45 min

  3. 28 FEB

    Ep 49 - The Achievement Detox: How to Release the Push Without Losing Your Creative Edge

    Let’s be real—most of us have been conditioned to believe that success requires sacrifice. That the more we push, the more we prove our worth. But what if that’s a lie? Today, I’m breaking down how to recognize the signs of achievement addiction, why we get stuck in "on mode," how to shift into effortless creation—without lowering your standards, and simple ways to reset your nervous system so you can thrive without burnout. What to Listen For ✅ Why high achievers feel guilty for slowing do...

    31 min

  4. 20 FEB

    Ep 48 - The Breath-Money Connection: How Your Breathing Patterns Affect Your Wealth

    What if your ability to attract and keep money wasn’t just about mindset—but about your body? In this episode, we dive deep into the surprising link between your nervous system and financial abundance. Discover how stress responses can block your ability to receive wealth and, more importantly, how to shift your body into a state of ease and receptivity. If you’ve ever felt anxious checking your bank account or noticed tension when discussing money, this episode is for you. What to Listen Fo...

    21 min

  5. 14 FEB

    Ep. 47 - Breathwork & The Brain: Unlocking Calm, Clarity & Intuition

    Feeling stressed, overwhelmed, or just out of sync? What if your breath was the key to getting back to center? This episode is all about the incredible link between breathwork and your brain—how breathing patterns impact everything from anxiety to creativity. Plus, you’ll learn four different breathwork techniques you can use in real time to shift your state. What to Listen For: How your breath acts like a remote control for your nervous systemThe difference between the sympathetic (fight-or...

    40 min

  6. 30 JAN

    Ep 46: Coming Home to Yourself: Reconnect with Your Inner Wisdom Through Breathwork

    What if the answers you’re looking for aren’t out there—but within you? In this episode, we explore how breathwork can be your reset button, helping you tune into your intuition, regulate your nervous system, and shift from stress to deep inner peace. If you’re feeling out of alignment or stuck in overthinking, this practice could be the key to realigning with your truth. What to Listen For ✅ The #1 reason you feel disconnected from your intuition—and how to shift it ✅ Why 80% of the infor...

    22 min

  7. 23 JAN

    Ep 45: How to Rewire Your Relationship with Money and Thrive

    Ready to step into a life of true abundance and alignment? In this episode, Scarlett Stanhope, known as The Biz Hippie, shares her journey of balancing strategic business smarts with flowing, intuitive living. Together, we uncover how to release scarcity beliefs, embrace financial clarity, and create a life that feels as good as it looks. 📌 What to Listen For: The key differences between financial success and true abundance.What scarcity seeds are and how they secretly shape your relations...

    32 min

  8. 16 JAN

    Ep 44: Unlocking the Power of Breathwork: A Trauma-Informed Journey with Meghan Sandve

    What if the secret to healing lies in your breath? In this episode, I’m joined by Meghan Sandve, a trauma-informed breathwork expert, as we dive into the transformative world of somatics and nervous system regulation. Whether you're curious about breathwork or searching for a deeper connection with yourself, this conversation will inspire you to listen to your body’s wisdom and redefine how you approach healing. What to Listen For: What makes trauma-informed breathwork different—and why it’s...

    47 min
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    About

    In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective! Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!  ‼ Get notifications when new episodes drop by tapping the "follow" button!And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!  + Share with a friend you think could benefit from this message!All other courses/offerings: https://www.emilyevansrussell.com

    Information

    • Creator
      Emily Evans Russell
    • Years Active
      2023 - 2025
    • Episodes
      50
    • Rating
      Explicit
    • Copyright
      © 2025 Shift Your Vibe to Thrive
    • Show Website
      Shift Your Vibe to Thrive

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