Shift Your Vibe to Thrive

Emily Evans Russell
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Shift Your Vibe to Thrive

In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective! Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!  ‼ Get notifications when new episodes drop by tapping the "follow" button!And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!  + Share with a friend you think could benefit from this message!All other courses/offerings: https://www.emilyevansrussell.com

  1. 2 DAYS AGO

    Ep 40: 3 Energy Shifts to Reset Your Day Instantly

    We’ve all experienced those moments when life feels overwhelming. In this episode, I’ll share three quick and impactful energy resets—simple practices you can incorporate into your daily routine to regain clarity and peace.📌 What to Listen For:The transformative power of asking, “What am I aware of?” to shift your perspective.A guided visualization for releasing energies that aren’t yours—using the everyday magic of a shower.The healing benefits of “box breathing” and how to practice it anywh...

    11 min

  2. 4 DEC

    Ep 39: From Exhausted to Energized: 9 Simple Ways to Rest

    What if rest could become a regular, joyful part of your life instead of an afterthought? Emily dives into 9 unique forms of rest that go beyond the basics—helping you create balance and avoid the crash-and-burn cycle. Whether it’s solitude, stillness, or even "unproductive play," you’ll walk away inspired to honor your energy and needs.📌 What to Listen For:Why “unconscious rest” (like getting sick) might be sabotaging your well-being.How to intentionally create rest to avoid burnout.The powe...

    8 min

  3. 28 NOV

    Ep 38: 100 Reasons to Be Grateful: A Life-Changing Experiment

    Gratitude is more than a list—it’s an energy shift that transforms your life. In this special Thanksgiving episode, Emily dives into simple yet profound ways to harness gratitude, move beyond fear and scarcity, and tap into an abundant, creative mindset. Whether it’s through a heartfelt list or being present in your relationships, this episode is packed with practical tips to help you thrive.📌 What to Listen For:Why gratitude is a creative, generative force—not just a checklist.How the brain’...

    16 min

  4. 21 NOV

    Ep 37: Surviving to Thriving: How Aleksandra’s Story Inspires Inner Strength - Part 2

    📌 In today’s episode, Emily and Aleksandra dive into a heartfelt conversation about the struggles of being 'different' and the powerful love that helped Aleksandra find her way through. From childhood in Russia to adapting to life in Slovenia, Aleksandra shares how the unconditional love of her family gave her a foundation of self-worth that sustained her through some of life’s darkest moments. This episode is a must-listen if you're ready to learn how to find strength and grace amidst life’s...

    44 min

  5. 14 NOV

    Ep 36: Surviving to Thriving: How Aleksandra’s Story Inspires Inner Strength - Part 1

    📌 In today’s episode, Emily and Aleksandra dive into a heartfelt conversation about the struggles of being 'different' and the powerful love that helped Aleksandra find her way through. From childhood in Russia to adapting to life in Slovenia, Aleksandra shares how the unconditional love of her family gave her a foundation of self-worth that sustained her through some of life’s darkest moments. This episode is a must-listen if you're ready to learn how to find strength and grace amidst life’s...

    54 min

  6. 7 NOV

    Ep 35: How to Build Wealth as a Woman: Redefining Financial Success with Kaitlyn Carlson of Theory Planning Partners

    Have you ever felt frustrated by traditional financial advice that doesn’t resonate with your entrepreneurial goals or lifestyle? Emily talks with Kaitlyn Carlson, Founder of Theory Planning Partners, who’s making waves by creating financial strategies that empower female entrepreneurs. Kaitlyn shares why she started Theory and how her unique model offers female founders a way to build true wealth through transparency, tailored support, and the freedom to explore wealth on their terms.📌 ...

    49 min

  7. 31 OCT

    Ep 34: From High-Functioning Anxiety to Fulfillment: Healing through Simplicity

    Ever feel like you’re endlessly “fixing” yourself, aiming for perfection as the path to healing? Today’s episode takes you into a powerful conversation with Lauren Polly, who shares her journey from high-functioning anxiety to true fulfillment. Together, we explore why traditional “fix it” mentalities often fall short, the importance of listening to your body’s wisdom, and practical ways to create calm from the inside out.💫 What to Listen For:Why high-functioning anxiety can masquerade as suc...

    35 min

  8. 24 OCT

    Ep 33: Embracing the Experiment: A Year of Self-Discovery with Emily Evans Russell

    📌 In this inspiring episode, Emily Evans Russell takes us on a journey of self-exploration and experimentation, sharing her personal story of leaving a long-term job and stepping into the unknown. Emily's reflections on life and change encourage listeners to embrace their own experiments, allowing them to prioritize joy, fulfillment, and authenticity.💫 Key Takeaways:Joy of Experimentation: Emily reflects on her childhood creativity and emphasizes the importance of experimenting without fixed ...

    30 min
See All (39)

About

In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective! Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!  ‼ Get notifications when new episodes drop by tapping the "follow" button!And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!  + Share with a friend you think could benefit from this message!All other courses/offerings: https://www.emilyevansrussell.com

Information

  • Creator
    Emily Evans Russell
  • Years Active
    2023 - 2024
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © 2024 Shift Your Vibe to Thrive
  • Show Website
    Shift Your Vibe to Thrive

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