590 episodes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

The Daily Motivation GREATNESS

    • Education
    • 4.8 • 12 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Rewiring Your Brain for Happiness | Jameela Jamil EP 589

    Rewiring Your Brain for Happiness | Jameela Jamil EP 589

    Jameela Jamil discussed how she has focused on happiness and autonomy through embracing neuroscience and exercise. She explained how diet and exercise culture can be exclusive and punitive, so she wants to make movement inclusive and fun through her initiative. Jamil reflected on how criticism and betrayed friendships, while painful, gave her clarity on who truly supports her. Overall, she conveyed a message of empowerment, self-care, and having the benefit of the doubt.

    • 8 min
    Matrix Mindset: Wisdom on Embracing the Unexpected | Carrie-Anne Moss EP 588

    Matrix Mindset: Wisdom on Embracing the Unexpected | Carrie-Anne Moss EP 588

    Carrie-Anne Moss, the accomplished actress, opens up about her journey and the vital lesson of self-worth she embraced during times of unemployment. Moss shares her dedication to affirming her sufficiency through journaling and daily practices, notably adopting Julia Cameron's "morning pages." Emphasizing the importance of preparation and trust, she recounts her audition mindset—focused not on desperation but on whether a role was meant for her. Moss reflects on the unpredictability of success and how pivotal moments, like landing a role in "The Matrix," often come when least expected.

    • 6 min
    You've Been BLOCKING Your BLESSINGS! Do THIS To MANIFEST Like CRAZY! | Tabitha Brown

    You've Been BLOCKING Your BLESSINGS! Do THIS To MANIFEST Like CRAZY! | Tabitha Brown

    Tabitha Brown, the acclaimed vegan influencer and actress, opens up about the personal struggles she faced in her journey to self-acceptance. She candidly shares how she had to wear a metaphorical mask, altering her behavior and appearance to conform to societal expectations, from her childhood in North Carolina to her corporate career and even in the entertainment industry. Tabitha's story is a powerful reminder that the very traits we often try to conceal can become our greatest strengths when we embrace our authentic selves. Her message of resilience and self-love resonates deeply, inspiring us to shed the masks we wear and live unapologetically true to who we are.

    • 6 min
    The Importance of Having a Clear Mission to Be Successful | Julianne Hough EP 586

    The Importance of Having a Clear Mission to Be Successful | Julianne Hough EP 586

    Julianne Hough shares how discovering her core mission to inspire others to embrace their true essence gives her clarity and direction in life, aligning her actions with what really matters. She explains the power of declaring affirmations before fully believing them, as the ritual of speaking desired outcomes helps manifest them and shifts energy. Hough details her childhood practice of writing down goals for different ages that shockingly came true, realizing she needs to revisit visualizing future dreams. She also notes the potential in little synchronistic reminders to spark possibility thinking by repeatedly focusing intentions towards what we aspire to create.

    • 8 min
    Attract WEALTH with These DAILY Habits! | Robin Sharma

    Attract WEALTH with These DAILY Habits! | Robin Sharma

    Robin Sharma shares his insights on how to transform a life of scarcity into one of abundance. Sharma recommends a powerful daily practice he calls "MVP" - Meditation, Visualization, and Prayer - to help individuals overcome insecurities and cultivate a generous mindset. He emphasizes the importance of giving secret gifts, expressing gratitude through handwritten thank-you notes, and seeing one's work as a noble craft. Sharma also discusses the concept of "Project X," encouraging people to invest time and effort into creating their masterpiece, whether it takes a year or even centuries, as a profound act of generosity and love to the world.

    • 7 min
    From Couch Potato to Ultra Runner | Rich Roll EP 584

    From Couch Potato to Ultra Runner | Rich Roll EP 584

    Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental well-being. Rich delves into the misconception that adopting a plant-based lifestyle is a deprivation diet, encouraging individuals to focus on the exciting array of nutrient-dense foods. His story of achieving five Ironman triathlons on five Hawaiian Islands in a week showcases the incredible potential of embracing a plant-powered existence for optimal performance.

    • 8 min

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

Baileybeat1 ,

Morning motivation

Everyone morning I play ‘The Daily Motivation by Lewis Howes’. The positive interviews get me through my day. Highly recommended.

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