Eat Sleep Meditate

Soulful Essence

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ALTERNATIVE HEALTH

Soulful Essence is an aromatherapy company dedicated to helping you sneak self-care into your day. Our host, Jessica Brantley shares snippets of useful information you can use to reduce stress and get happy now. Want to meditate but don't have the time? Try our Me Minute. Visit soulfulessence.com for more info.

05/01/2020

Productivity Hacks that Work!

Is your crazy life driving you crazy? It’s a New Year, so it’s a great time to stop being stressed and start getting things done! Being busy does not mean you’re being productive. In episode #1 I go over some tips and tricks to help you accomplish your to-do list in less time than you ever thought possible. This is a short, 4ish minute episode, so even you have time to give a listen. It’s full of snippets of useful information you can use to reduce stress and get happy now. Soulful Essence is an aromatherapy company dedicated to help you sneak self-care into your day. Check out or 60-second Me Minute meditation at soulfulessence.com

4 min

1 Episode

Soulful Essence is an aromatherapy company dedicated to helping you sneak self-care into your day. Our host, Jessica Brantley shares snippets of useful information you can use to reduce stress and get happy now. Want to meditate but don't have the time? Try our Me Minute. Visit soulfulessence.com for more info.

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Soulful Essence
Episodes

1
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Clean
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Eat Sleep Meditate

Eat Sleep Meditate

Episodes

Productivity Hacks that Work!

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