Types of Yoga Daily Yoga

Lesson 4: Types of Yoga

Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you.



With this show,all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instructions for meditations you can do on your own.Be sure to hit follow or subscribe so you never miss an episode!



Thanks for listening.Here is the full epsiode👉http://dailyyoga.com/podcast

🌷Wanna know more about Daily Yoga?Find us on social media

Instagram:https://www.dailyyoga.com/page/instagram.com

Facebook:https://www.dailyyoga.com/page/facebook.com

Youtube:https://www.dailyyoga.com/page/youtube.com

Tiktok:https://www.dailyyoga.com/page/tiktok.com

Twitter:https://www.dailyyoga.com/page/twitter.com



Thanks for listening and enjoy the show.We wish you a peaceful mind and open heart.Come to life,come to yoga.