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Depression Detox Show | Daily Inspirational Talks Malikee Josephs (Muh Leek - Jo Seffs)
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
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753 | Dr. Kristen Neff: "We Are Both The Attacker And The Attacked."
Dr. Kristin Neff is back to talk about the self and share a self-compassion exercise to help deepen our self-love.
Source: Kristin Neff: The Experience of Self-Compassion
Connect with Dr. Kristin Neff:
Website: https://self-compassion.org
Instagram: neffselfcompassion
Book: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Previous Episodes:
454 | Dr. Kristin Neff: "Most Of Us Tend To Be Judgmental And Cruel To Ourselves."
326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?
080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
752 | Felecia Hatcher: "Abundance Is Actually All Around Us."
AUTHOR, ENTREPRENEUR, INVESTOR, CEO, and Mother Felecia Hatcher joins us on the show as she debuts to discuss (avoiding self-limiting beliefs and sharing) three things to do to live abundantly.
Source: Who are you Uninterrupted? (full video) Felecia Hatcher
Connect with Felecia Hatcher:
Website: https://www.feleciahatcher.com
Instagram: Felecia Hatcher
YouTube: Felecia Hatcher @FeleciaHatcher
Book: Genius Jam -Unlock your Genius and then spread it on Everything that you do!
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Help Grow The Show By Donating -
751 | Walter Bond: "Negative Information."
Award-winning motivational speaker and author Walter Bond returns to the show to encourage us to stop being influenced by negativity. He'll tell us the best thing we can do to avoid the pitfalls that ruin our self beliefs.
Source: Walter Bond | Bigger, Better, Faster, Dallas Speaker - Motivational Speaker
Connect with Walter Bond:
Website: https://walterbond.com
Instagram: walter_bond
YouTube: Walter Bond Walter Bond @WalterBond
Book: Cultivate: The 6 Non-Negotiable Traits of a Winning Team
Previous Episodes: 471 | Walter Bond: "Pay Attention To Details."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
750 | Tali Sharot: "What Makes People Happiest."
Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives.
Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google
Connect with Tali Sharot:
Website: N/A
Instagram: N/A
Book: Look Again: The Power of Noticing What Was Always There
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment.
Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy
Connect with Miki Agrawal:
Website: Miki Agrawal https://mikiagrawal.com
Instagram: mikiagrawal
Instagram Company: thinx
Books:
Do Cool Sh*t: Quit Your Day Job, Start Your Own Business, and Live Happily Ever After
Disrupt-Her: A Manifesto for the Modern Woman (Most Recent)
Previous Episodes:
577 | Miki Agrawal: "Are You Serious."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) -
748 | Dr. Kelly McGonigal: "Eat A Donut."
Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change.
Source: Kelly McGonigal: Two Interventions to Foster Positive Change
Connect with Kelly McGonigal:
Website: http://kellymcgonigal.com
Instagram: kellymariemcgonigal
Books:
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Previous Episodes:
702 | Dr. Kelly McGonigal: "Stress Is Actually Enhancing."
505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."
303 | Kelly McGonigal, Ph.D: "My Confession Is This..."
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
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