Do More, Stress Less (with Alexis Haselberger‪)‬ Alexis Haselberger

Join me on my journey as I explore the transformative power of the 4-day workweek in 2024 (or so I think!). In this episode, I share my personal experiment with adjusting my work schedule to not only maintain productivity but also enhance my quality of life.

I'll let you in on the preparations, challenges, and adjustments involved in making this significant shift.

Whether you're considering a similar change or curious about the impact of reduced workdays, this video provides insights and reflections on navigating work-life balance in the modern world.

Perfect for professionals seeking a more fulfilling work arrangement or anyone interested in the concept of working smarter, not harder. Don't forget to subscribe for updates on my year-long experiment and tips on how you can apply these learnings to your own life.

Resources:


Click here to grab your free Distraction Action Plan today and start saving hours each week!

This show is brought to you by:


Time Well Spent: the time management program for real people, just like you.

We want your feedback!:


If you enjoyed this episode, please leave us a rating and share with a friend!
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com

Stay connected!:


Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
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Follow us for updates and more content:


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Transcript:


Read it here!

"Those who make the worst use of their time are the first to complain of its brevity" - Jean de la Bruyere

If this is true (and I think it is), then it stands to reason that if we can make better use of our time, we'll feel like we have a lot more of it. This is the difference between time poverty/scarcity and time affluence.

So, how can we do that? In this episode, we dive into the essence of time management—not through the typical lens of doing more but by living more intentionally.

Learn practical strategies to move from reactive to proactive, make your days feel longer, and finally say goodbye to the feeling of never having enough time.

Resources:


Click here to grab your free Distraction Action Plan today and start saving hours each week!

This show is brought to you by:


Time Well Spent: the time management program for real people, just like you.

We want your feedback!


If you enjoyed this episode, please leave us a rating and share with a friend!
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com

Stay connected!:


Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin

Follow us for updates and more content:


Instagram 
TikTok 
Facebook
LinkedIn

Transcript:


Read it here!

In this episode, we explore the practical strategy of a stop-doing list, a method for managing your tasks more effectively by identifying what not to do.

Learn how to critically assess your to-do list, eliminate unnecessary tasks, and delegate or outsource where possible.

Listen to come away with concrete tips on making your task system more manageable, so you can focus on what's truly important.



We want your feedback!


If you enjoyed this episode, please leave us a rating and share with a friend!
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com

Stay connected!:


Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:

Instagram 
TikTok 
Facebook

In this episode, Alexis distills 5 key lessons that will help you do ANYTHING, even if, or especially if, it's big, new and scary.

Whether you're facing a big, unknowable challenge or just need a little inspiration to make your next move, join Alexis in this deeply personal and enlightening episode as she shares the wisdom gained from her own experiences and growth and how you can apply these lessons for yourself.



Free Resource:


Click here to grab your free Distraction Action Plan today and start saving hours each week!

We want your feedback!


If you enjoyed this episode, please leave us a rating and share with a friend!
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com

Stay connected!:


Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:

Instagram 
TikTok 
Facebook


Transcript:


Read it ⁠here⁠!

Have you ever tried to talk yourself out of thinking about something, only to find that’s ALL you can think of?

Does that mean little voice live rent-free in your head?

In this episode, we explore a simple method to reframe that voice so that you can be kinder to yourself, starting right now, even when you screw up.

Resources:


Click here to grab your free Distraction Action Plan today and start saving hours each week!



We want your feedback!


If you enjoyed this episode, please leave us a rating and share with a friend!
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com

Stay connected!:


Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:

Instagram 
TikTok 
Facebook

Welcome to "Do More, Stress Less," the podcast where we dive deep into actionable, practical and realistic strategies to help you reclaim your time, feel accomplished at the end of every day and perhaps most importantly, make and protect time to relax, recharge and enjoy your life.



I'm Alexis Haselberger, and I’ll be your host, guide and biggest cheerleader.  I’m a time management and productivity coach who's helped more than 160,000 busy people, just like you, to take control of their time.



In a world that's always on, it's easy to confuse being busy with being productive. But here, we challenge that notion. Each week, I’ll bring you actionable strategies, expert insights, and real-life stories that illuminate the path to feeling good about how you spend your time, every single day.



Whether you're a working professional juggling multiple responsibilities in and out of work, a student trying to find your footing, or anyone in between striving to feel better about how you use your most precious resource, time, this podcast is your beacon of light. From making peace with your to-do list to understanding the psychology of procrastination, we’ll cover it all.



So, if you're sick and tired of feeling constantly overwhelmed, the "Do More, Stress Less" podcast is the companion you've been looking for. Join us every week as we explore novel methods to make the most out of life without stress getting the upper hand.



Subscribe now on your favorite podcast platform so you don’t miss out on our first episode. It's time to change the narrative from doing more for the sake of more, to doing more of what you love and stressing less about the rest.



See you soon, let’s do more and stress less, together.