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Ep 33: Mobility Training, Joint Control and Pain Free Performance Ft. Nat Vironand Deskbound Therapy
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- Gesundheit und Fitness
In episode 33 of the Deskbound Therapy Podcast, I chat with Nat Vironand (@Nat_A_Wat) about the truth of effective mobility training, common mobility mistakes, moving pain-free. Nat is a certified functional range system mobility coach, and a mobility gangster!
For online coaching inquiries and questions about my online programs connect with me below.
Nat's IG: hwww.instagram.com/nat_a_what
IG: www.instagram.com/DeskboundTherapy
Email: David@deskboundtherapy.com
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Support this podcast: https://podcasters.spotify.com/pod/show/deskboundtherapy/support
In episode 33 of the Deskbound Therapy Podcast, I chat with Nat Vironand (@Nat_A_Wat) about the truth of effective mobility training, common mobility mistakes, moving pain-free. Nat is a certified functional range system mobility coach, and a mobility gangster!
For online coaching inquiries and questions about my online programs connect with me below.
Nat's IG: hwww.instagram.com/nat_a_what
IG: www.instagram.com/DeskboundTherapy
Email: David@deskboundtherapy.com
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Support this podcast: https://podcasters.spotify.com/pod/show/deskboundtherapy/support
1 Std.
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