EP 85 - The Power of NEAT The Center Stage
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- Gesundheit und Fitness
During today's episode the girls catch up, and talk about one of the many influencing factors of progress and overall health - NEAT.
They take a deep dive into what is it, how can you benefit from it, and the ways it can - and will - impact your overall physique progress.
Tune in to learn a little more!
Hope you all enjoy!
During today's episode the girls catch up, and talk about one of the many influencing factors of progress and overall health - NEAT.
They take a deep dive into what is it, how can you benefit from it, and the ways it can - and will - impact your overall physique progress.
Tune in to learn a little more!
Hope you all enjoy!
38 Min.
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