How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett PropaneFitness Podcast
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- Gesundheit und Fitness
If you've seen my video rundown of red light therapy, here is the full discussion with expert from blockbluelight, Daniel Ebbett.
Use code PROPANE at checkout for 10% off all of his products.
https://youtu.be/7cjZwllSaZY
Discussing:
Dan's journey of discovery
Why is nobody talking about this?
The big picture goal
Easy wins from a light perspective
The main benefits
How the power compares to sunlightWhy are devices not all created equal. The price difference is not worth getting a bunk device with zero results!
⁃ Where to buy a legit unit
Also, check out our run-down of blue light blockers here:
https://www.youtube.com/watch?v=YDsVXJCrWAY
If you've seen my video rundown of red light therapy, here is the full discussion with expert from blockbluelight, Daniel Ebbett.
Use code PROPANE at checkout for 10% off all of his products.
https://youtu.be/7cjZwllSaZY
Discussing:
Dan's journey of discovery
Why is nobody talking about this?
The big picture goal
Easy wins from a light perspective
The main benefits
How the power compares to sunlightWhy are devices not all created equal. The price difference is not worth getting a bunk device with zero results!
⁃ Where to buy a legit unit
Also, check out our run-down of blue light blockers here:
https://www.youtube.com/watch?v=YDsVXJCrWAY
57 Min.