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Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

NutritionFacts.org Video Podcast Michael Greger M.D. FACLM

    • Alternative Therapien

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

    • video
    Pandemics: History & Prevention

    Pandemics: History & Prevention

    How to treat the cause by preventing the emergence of pandemic viruses in the first place (a video I recorded more than a decade ago when I was Public Health Director at the HSUS in Washington DC).

    • 57 Min.
    • video
    What Are the Best Beverages?

    What Are the Best Beverages?

    A review of reviews on the health effects of tea, coffee, milk, wine, and soda.

    • 7 Min.
    • video
    Foods that Help Headache & Migraine Relief

    Foods that Help Headache & Migraine Relief

    Plant-based diets are put to the test for treating migraine headaches.

    • 5 Min.
    • video
    Flashback Friday: The Okinawa Diet – Living to 100

    Flashback Friday: The Okinawa Diet – Living to 100

    What would happen if you centered your diet around vegetables, the most nutrient-dense food group?

    • 5 Min.
    • video
    Fasting to Naturally Reverse High Blood Pressure

    Fasting to Naturally Reverse High Blood Pressure

    A whole food plant-based diet can be used to help lock in the benefits of fasting to kickstart the reversal of high blood pressure.

    • 4 Min.
    • video
    How to Lower Blood Pressure Naturally with Lifestyle Changes

    How to Lower Blood Pressure Naturally with Lifestyle Changes

    The effect of fasting to lower blood pressure compared to medications, cutting down on alcohol, meat and salt, eating more fruits and vegetables, or eating completely plant-based.

    • 4 Min.

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