15 Min.

Pilates Core and Plyometric Leg Challenge Pilates, Yoga, Total Body, Meditation

    • Gesundheit und Fitness

Want to effectively strengthen your core from all angles and create lean lower legs?
Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.
Enjoy
Yours in Health and Fitness
MEAGAN COX PERSONAL TRAINING
Email: info@meagancox.com.au
Web: www.meagancox.com.au
Facebook: https://www.facebook.com/MeaganCoxPersonalTraining
Caitlin O'Connor-Veth.
https://www.facebook.com/dynamicpilateswa
http://www.dynamicpilateswa.com/

Want to effectively strengthen your core from all angles and create lean lower legs?
Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.
Enjoy
Yours in Health and Fitness
MEAGAN COX PERSONAL TRAINING
Email: info@meagancox.com.au
Web: www.meagancox.com.au
Facebook: https://www.facebook.com/MeaganCoxPersonalTraining
Caitlin O'Connor-Veth.
https://www.facebook.com/dynamicpilateswa
http://www.dynamicpilateswa.com/

15 Min.

Top‑Podcasts in Gesundheit und Fitness

Besser leben
DER STANDARD
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Psychologie to go!
Dipl. Psych. Franca Cerutti
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Huberman Lab
Scicomm Media
Heiter bis wechselhaft
ORF Radio Vorarlberg