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Our lives are defined by the way we handle the big moments. How you react when the pressure's on or when you're faced with an obstacle, plays a big part in determining your success. Here, we chat with men from all walks of life who've confronted challenges and met adversity head on, digging into how these pivotal moments shaped the men they've become. Plug in, kick back and enjoy the ride.
Hosted on Acast. See acast.com/privacy for more information.

The Turning Point Podcast Men's Health Australia

    • Gesundheit und Fitness

Our lives are defined by the way we handle the big moments. How you react when the pressure's on or when you're faced with an obstacle, plays a big part in determining your success. Here, we chat with men from all walks of life who've confronted challenges and met adversity head on, digging into how these pivotal moments shaped the men they've become. Plug in, kick back and enjoy the ride.
Hosted on Acast. See acast.com/privacy for more information.

    Musician John Butler on going from busker to pop star and how his new album helped him heal from personal grief

    Musician John Butler on going from busker to pop star and how his new album helped him heal from personal grief

    On this week’s episode of The Turning Point podcast, musician John Butler recalls how he went from busking to selling out arenas and explains how his new album, ‘Running River’, helped him heal from personal grief.
    Hosted on Acast. See acast.com/privacy for more information.

    • 29 Min.
    Actor Jai Courtney on bulking and shredding for movie roles and navigating a career in Hollywood

    Actor Jai Courtney on bulking and shredding for movie roles and navigating a career in Hollywood

    On this episode of The Turning Point podcast actor and host of The Summit, Jai Courtney, reveals what it's like to work with Tom Cruise and details the process and mindset required to build up and shred down for movie roles.
    Hosted on Acast. See acast.com/privacy for more information.

    • 31 Min.
    Actor Travis Jeffery on getting in shape for Kingdom of the Planet of the Apes

    Actor Travis Jeffery on getting in shape for Kingdom of the Planet of the Apes

    In this episode of The Turning Point podcast Travis Jeffery talks about his path into acting, what it was like to work with Angelina Jolie and details how he transformed his body to get in shape for Kingdom of the Planet of the Apes
    Hosted on Acast. See acast.com/privacy for more information.

    • 36 Min.
    Osher Günsberg reflects on his journey to sobriety, his battle with OCD, importance of exercise in managing mental health.

    Osher Günsberg reflects on his journey to sobriety, his battle with OCD, importance of exercise in managing mental health.

    In this episode of The Turning Point podcast Osher Günsberg reflects on his journey to sobriety, details his battle with obsessive compulsive disorder and explains the importance of exercise in managing his mental health.
    Hosted on Acast. See acast.com/privacy for more information.

    • 38 Min.
    David Robson: On How Your Expectations Can Shape Your Life

    David Robson: On How Your Expectations Can Shape Your Life

    Do you expect a lot of yourself, your partner, your future and your life? According to a growing body of scientific research, you should. In today’s episode acclaimed science journalist David Robson, author of The Expectation Effect: How Your Mindset Can Transform Your Life, explains why positive expectations can set you up for positive results. Drawing on cutting edge neuroscience research, Robson breaks down why harnessing the power of your body’s placebo response can give you an intrinsic advantage in challenges you face at work, in the gym, on the sporting field, in your relationships and even in your leisure time.
    Hosted on Acast. See acast.com/privacy for more information.

    • 44 Min.
    The Stafford Brothers: On Finding Balance With A Work Hard, Play Hard Attitude To Life

    The Stafford Brothers: On Finding Balance With A Work Hard, Play Hard Attitude To Life

    Aussie DJ duo The Stafford Brothers are known for their high-energy performances and pounding dance floor beats. In today’s episode the brothers, Chris and Matt, look back on their childhood and early career, revealing the choices they had to make between sport and music, as well as detailing how they went from being local Gold Coast legends to global dance floor superstars. They also share with us their lifelong passion for boxing and explain why it’s a perfect fit for their work hard-play hard attitude to life.
    Hosted on Acast. See acast.com/privacy for more information.

    • 42 Min.

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