Roll With The Punches Tiffanee Cook
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- Education
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"Roll With The Punches," hosted by Australian boxer and coach Tiffanee Cook, confronts an intriguing question: What enables some people to rise stronger after life's knockdowns, and what wisdom can they impart? This podcast is a melting pot of meaningful conversations, bridging personal triumphs and world-leading expert analyses on the intricacies of the human experience.
From mindset and adversity to high-performance, neuroscience, and post-traumatic growth, "Roll With The Punches" seamlessly blends heartfelt narratives with cutting-edge scientific revelations. It's not just a podcast; it's a journey of discovery and empowerment, steering you towards a richer life experience.
In the vast boxing ring of life, we're all fighters facing our own battles. Join us in learning how to roll with the punches and become more resilient with every challenge.
Let's tackle life's blows together!
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Massively, Massively ADHD | Peter Shankman - 780
Peter Shankman is an absolute legend, with a faster than normal brain. I recently got my hands (or rather, ears) on his audiobook and instantly fell in love with his insights. I listened attentively - 'squirrel' (thanks for that, Peter) - and even replayed it several times to soak up his strategies for managing these 'faster than normal' brains associated with ADHD.
This conversation isn't just for the neurodiverse; it's for anyone looking to optimise their potential in today's fast-paced world.
PETER SHANKMAN
Website: shankman.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Just Say ' Thank You' (And Stop Saying Sorry) | Kerryn Vaughan - 779
Why don't we just say 'thank you' when we should (when we receive compliments), and why do we say 'sorry' when we shouldn't?
Today's chat with Kerryn Vaughan is a smorgasbord of reflective thinking out loud around how we do life, and how we might do it a little better. From being emotionally hijacked, to learning to establish a sense of belonging in our lives, Kerryn brings her lively zest for life to the show along with some deeply insightful ideas and lessons.
Sorry, not sorry!
KERRYN VAUGHAN
Website: kerrynvaughan.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Guarding the 'Girls': Revolutionising Women's Sports Safety | Suzie Betts - 778
When I refer to the 'girls,' I'm not talking about your friends but rather the 'girls' on your chest!
Suzie Betts is making waves with Boob Armour, her pioneering product designed for women in contact sports. As someone from this field myself, it was a revelation to discover that breast protection had never crossed my path in the decade-plus I've spent both delivering and dodging punches.
In our conversation, we delve into the journey of turning an idea into a tangible product and the challenges of navigating the market to launch it successfully. Suzie has been through this process more than once, and I find it incredibly insightful, especially for women bringing ideas to market in the sports sector, which is often still viewed and dominated through a male perspective.
SUZIE BETTS
Website: boobarmour.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Kids, Parents, Self-Awareness & Emotional Healing | Lael Stone - 777
Look out, I'm diving in to explores the nuanced world of parenting with our very own renowned expert, Lael Stone. And hey, if you don't have kids or an interest in parenting them don't worry neither do I, hang in there and keep reading for now. We're diving deep into the emotional dynamics of parenting (both actual kids, and the kids within us). With a focus on understanding and managing big emotions, both in children and parents, Lael's approach puts an emphasis on the importance of self-awareness and emotional healing, illustrating how our own childhood experiences shape our parenting styles. This conversation isn't just for parents, as the themes of emotional intelligence and personal growth resonate universally, offering valuable lessons on navigating human relationships with empathy and consciousness. Whether you're a parent or simply a human interested in figuring out you, people and relationship dynamics, this episode offers a wealth of knowledge and advice, making it a must-listen for anyone looking to level up their interpersonal dynamics and emotional wellbeing.SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
LAEL STONE
Website: laelstone.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Play at the Next Level | Jem Fuller - 776
Jem Fuller is back (in a bubble of brand-new puppy love), and today I'm picking his brain about his worldly experience when it comes to building a global client base as a solopreneur, we talk about strategies and practices for leveling up, and building relationships and networks in business (and life, if you will).
Enjoy, and go level up!
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
JEM FULLER
Website: jemfuller.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Money & YOU | Tricia Northeast - 775
Money, money, money. It's something many of us spend our lives chasing, accumulating, spending, wasting and obsessing about. It brings us joy, it causes us stress, and often it's at the core of relationship breakdowns. And fair call, in today's world if we are without money we are screwed. However, there's a whole lot tied up in our relationship with money and how we behave with it. Ever feel like getting a raise would solve your problems, only to eventually get a raise and have just as many 'money problems' as you had before? I learned through observation (and very much experience) along the way that money doesn't solve money problems.
We aren't taught money at school, and there's a whole lot of 'do this' & 'do that' from so-called money experts out there (trying to make money from their so-called expertise) and so what questions should we be asking about 'money and us' before we go listening to some of those money sharks out there?
I hope this conversation with Tricia Northeast can shed some light you and your relationship with money... Winning the lotto ain't going to go far if we don't know the basics about our own money stories.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
TRICIA NORTHEAST
Website: tricianortheast.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
Customer Reviews
All shows
Always excellent content delivered with an engaging and entertaining energy.
Full of great and inspirational guests.
Great variety of guests! Tiff walks her talk!!
Love, love, love this podcast!!
Tiff is real, genuine and simply authentic… Her sense of wonder and curiosity is totally contagious!