328 episodes

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

The ATP Project's Podcast ATP Science

    • Health & Fitness
    • 4.8 β€’ 1K Ratings

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

    Top 5 - COVID Home Remedies - That Work! | The ATP Project 455

    Top 5 - COVID Home Remedies - That Work! | The ATP Project 455

    In today's episode, Nic and Steve serve up their top 5 home remedies for tackling COVID-19. Join them as they mix humor with health, turning your kitchen into a natural remedy haven. Will they both choose wildly different remedies or did Steve cheat and copy Nic, turn in to find out!
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    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
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    Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr
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    References can be found in the YouTube description of this podcast here - https://youtu.be/fy86tk4-4J8
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    π‹πˆπ’π“π„π / π’π”ππ’π‚π‘πˆππ„ π“πŽ 𝐓𝐇𝐄 π€π”πƒπˆπŽ π•π„π‘π’πˆπŽπ πŽπ… 𝐓𝐇𝐄 ππŽπƒπ‚π€π’π“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj
    Β 
    π—™π—’π—Ÿπ—Ÿπ—’π—ͺ 𝗨𝗦
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Twitter - https://twitter.com/atpscience1
    Nicole Brown
    https://www.nicolebrownnaturopathy.com/

    • 52 min
    Your Gut Is Your Immune System! | The ATP Project 454

    Your Gut Is Your Immune System! | The ATP Project 454

    Join Nic and Steve on The ATP Project Podcast as they reveal the shocking truth: your gut is the secret superhero housing 80% of your immune system! From the mysterious powers of Secretory IgA to the dark side of low stomach acids and the villainous 'wrong' bugs, they cover it all. Discover the foods that turn your gut into a war zone, the medications that play demolition derby with your digestive tract, and the surprising dangers of low vitamin D and stress. Plus, get the lowdown on leaky gut, the diet disasters of gluten and artificial sweeteners, and master the art of balancing your microbiome. Tune in and learn how to turn your gut into a fortress of health and immunity.
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    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
    Β 
    Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr
    π‹πˆπ’π“π„π / π’π”ππ’π‚π‘πˆππ„ π“πŽ 𝐓𝐇𝐄 π€π”πƒπˆπŽ π•π„π‘π’πˆπŽπ πŽπ… 𝐓𝐇𝐄 ππŽπƒπ‚π€π’π“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj
    π—™π—’π—Ÿπ—Ÿπ—’π—ͺ 𝗨𝗦
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Twitter - https://twitter.com/atpscience1

    Nicole Brown
    https://www.nicolebrownnaturopathy.com/
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    • 1 hr 1 min
    Unlocking the Secrets of Cell Danger Response: Health, Healing, and Science | The ATP Project 453

    Unlocking the Secrets of Cell Danger Response: Health, Healing, and Science | The ATP Project 453

    Ever wondered what happens when your cells feel threatened? Spoiler alert: they don’t hide under the bed. Instead, they trigger CDR! Nic and Steve explain what CDR is and what sets it off, like the biological equivalent of setting off your car alarm because a leaf fell on it. They’ll also unravel the dramatic saga of mitochondria during CDR stages, and how it’s like your cell's version of a soap opera. Tune in to listen to why your cells might just be the most overreactive part of you and how you can treat and manage CDR.
    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
    Β 
    Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr
    Β 
    References for this podcast can be found in the YouTube description here - Β https://youtu.be/9wBMjSjWUyE
    Β 
    π‹πˆπ’π“π„π / π’π”ππ’π‚π‘πˆππ„ π“πŽ 𝐓𝐇𝐄 π€π”πƒπˆπŽ π•π„π‘π’πˆπŽπ πŽπ… 𝐓𝐇𝐄 ππŽπƒπ‚π€π’π“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj
    Β 
    π—™π—’π—Ÿπ—Ÿπ—’π—ͺ 𝗨𝗦
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Twitter - https://twitter.com/atpscience1
    Nicole BrownΒ 
    https://www.nicolebrownnaturopathy.com/
    Β 
    Β 

    • 1 hr 3 min
    Meditation- The Amazing Health Benefits | The ATP Project 452

    Meditation- The Amazing Health Benefits | The ATP Project 452

    Meditation Health Benefits Explained

    Join Nic and Steve as they discuss the health benefits of meditation. Learn about stress management, the overall health benefits of meditation, and how it can even change your brain structure! They give practical tips on meditating, and how to start if you have never meditated before, plus, they’ll dish out tips on meditating without looking like a pretzel.
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    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
    Β 
    References for this podcast can be found in the YouTube description here - https://youtu.be/ezqlF_5n1Jo
    Β 
    π‹πˆπ’π“π„π / π’π”ππ’π‚π‘πˆππ„ π“πŽ 𝐓𝐇𝐄 π€π”πƒπˆπŽ π•π„π‘π’πˆπŽπ πŽπ… 𝐓𝐇𝐄 ππŽπƒπ‚π€π’π“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj
    Β 
    π—™π—’π—Ÿπ—Ÿπ—’π—ͺ 𝗨𝗦
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Twitter - https://twitter.com/atpscience1
    Β 
    Nicole Brown Naturopathy
    https://www.nicolebrownnaturopathy.com/

    • 1 hr 3 min
    Men's Mental Health Emergency! - What We Need To Be Doing About It | The ATP Project 451

    Men's Mental Health Emergency! - What We Need To Be Doing About It | The ATP Project 451

    In this episode of The ATP Project, hosts Nic and Steve tackle the pressing issue of men’s mental health. They explore alarming statistics on men’s health and causes of premature death, dissect various theories on why men are at higher risk, and discuss the impact of societal expectations and masculinity on mental well-being. The conversation delves into the signs of anxiety and depression, the role of low testosterone, and the effects of sleep deprivation. With a focus on practical solutions, Nic and Steve offer insights into potential physical causes of mental health issues and share effective treatments and strategies. It's Not Weak To Speak!
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    Mens Healthline - 1800 78 99 78
    Life Line - 13 11 14
    Beyond Blue - 1300 22 4636
    findahelpline.com
    Men's Shed - 1300 550 009
    Β 
    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
    Β 
    π‹πˆπ’π“π„π / π’π”ππ’π‚π‘πˆππ„ π“πŽ 𝐓𝐇𝐄 π€π”πƒπˆπŽ π•π„π‘π’πˆπŽπ πŽπ… 𝐓𝐇𝐄 ππŽπƒπ‚π€π’π“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0NjΒ 
    YouTube - https://youtu.be/qM_Ab-WUIpE
    π—™π—’π—Ÿπ—Ÿπ—’π—ͺ 𝗨𝗦 
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Twitter - https://twitter.com/atpscience1
    Β 
    Β 

    • 1 hr 11 min
    Fasting for Health and Weight Loss | The ATP Project 450

    Fasting for Health and Weight Loss | The ATP Project 450

    In today's episode. Nic and Steve discuss "The Naturopath's Ultimate Guide to Fasting." From ancient origins to modern-day benefits, they'll break down what really happens when you skip those snacks, tackle circadian rhythms, and spill the beans on anti-aging, AMPK activation, and IGF-1. Ever wondered if fasting could help with fat loss, PCOS, or even boost testosterone? They’ve got you covered! Discover the best fasting types, what to eat before you start, and which supplements are your new BFFs. Plus, find out what truly breaks a fast and who should stick to three square meals!
    Β 
    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
    Β 
    Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr
    Β 
    References for this podcast can be found in the YouTube description here - https://youtu.be/8YGt0Dc01mc
    Β 
    π‹πˆπ’π“π„π / π’π”ππ’π‚π‘πˆππ„ π“πŽ 𝐓𝐇𝐄 π€π”πƒπˆπŽ π•π„π‘π’πˆπŽπ πŽπ… 𝐓𝐇𝐄 ππŽπƒπ‚π€π’π“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMTΒ 
    Google Podcast -Β https://bit.ly/4bac0q6
    Spotify -Β https://spoti.fi/3Xnj0Nj
    π—™π—’π—Ÿπ—Ÿπ—’π—ͺ 𝗨𝗦
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Twitter - https://twitter.com/atpscience1
    Β 
    Nicole Brown
    https://www.nicolebrownnaturopathy.com/
    Β 
    Β 
    Β 
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    • 1 hr 20 min

Customer Reviews

4.8 out of 5
1K Ratings

1K Ratings

Alana govender ,

Favourite health podcast

I have learnt more about my health in the 6 months that I’ve been listening to ATP project podcast than I have in my 42 years of life! My family is so much healthier as a result and I enjoy listening to every episode.. many little gems of information in every episode. Thank you team ATP!

Drettski ,

ATP is the GOAT (work that one out boys) πŸ˜‚

My partner and i absolutely love your content. Not only is it highly informative, it is light hearted, funny, REAL and refreshing. Thankyou for all that you guys do!🀎

Spacebabe08 ,

Amazing content but hosts need to practice their podcasting skills

I started off enjoying this as there is a lot of really good information but the sloppy presentation is a turn-off. Hosts constantly interrupting so you don’t hear the end of something interesting, too much extraneous noise with chairs banging, microphones being knocked over etc. A shame that such a lot of research and knowledge is spoilt by such amateur production values.

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