218 episodes

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

The ATP Project's Podcast ATP Science

    • Health & Fitness
    • 4.8 • 991 Ratings

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

    STOP DOING THIS - If you want to improve your immune health!

    STOP DOING THIS - If you want to improve your immune health!

    In this episode of the ATP Project Jeff and Steve chat about the things you may be doing that are doing more harm than good for your immune system. Are you looking for ways to keep your immune system tip-top and the environment around you safe too especially during these cooler months? Well, stay tuned to the end of this episode where the team gives their favourite hacks to naturally improve your immune health and your environment which we think you might enjoy.
     
    As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/3yrm8Lj
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    • 55 min
    BarKing Mad - The World’s Most Unique Protein Bar is here!

    BarKing Mad - The World’s Most Unique Protein Bar is here!

    In this week’s episode of the ATP Project Jeff and Steve give you the update you’ve all been waiting for, the journey of our Noway Collagen Jelly Bar. We discuss the different stages in creating a totally new and unique product for the market, the custom machinery, programming, and testing required plus all of the hurdles we had to overcome when manufacturing the collagen bars. The team even spill some secrets as to how our Mallow Bar is progressing and do a live review comparing our bars to other bars on the market to really drive home how unique this bar is!
    Now available online and on its way to a Woolworths store near you soon.
    As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
    Check out ATP Science's range of products at our online store - https://bit.ly/3HLDeqg
    LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
    Apple Podcasts - https://bittylink.com/a0x
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    FOLLOW US
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    • 48 min
    Your Guide to Collagen

    Your Guide to Collagen

    Your Guide to Collagen | The ATP Project 343
    Are you stuck wondering which collagen is right for you and your health goals? In this week's episode of the ATP project, the team discusses the types of collagen and more importantly, what collagen peptides are and what they are specifically targeted to in the body. Whether you’re wanting to improve your skin hydration and elasticity, take some extra care of your joint and bone health or want a collagen peptide for muscle growth – the team has the answers to all of your needs. Do you want to know the type of collagen that we will never use and why?! Stay tuned to the end of this episode to find out.
     
    For links to the papers referenced in this podcast can be found in the Youtube description - https://youtu.be/y9KbkFl67j4
     
    Links to some of our blogs
    VERISOL® – MYTH OR MAGIC COLLAGEN FOR YOUR WRINKLES - https://bit.ly/3zxoJnE

    COLLAGEN MYTH BUSTERS - https://bit.ly/3QfETrP

    BOVINE COLLAGEN VS MARINE COLLAGEN - https://bit.ly/3NT23CY
    COLLAGEN TYPES – WHAT’S UP WITH THEM? - https://bit.ly/39qqIzF
     
    As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
     
    Check out ATP Science's range of products at our online store - https://bit.ly/3mZAvjv
     
    LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
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    FOLLOW US
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    • 50 min
    The Best Exercises For Building Muscle

    The Best Exercises For Building Muscle

    On this week's episode of The ATP Project, Jeff and Steve discuss how to get maximum results for your muscle during training. When it comes to strength training, it can all become so confusing understanding which rep range you should be aiming for, how much rest your should be taking and which exercises will be giving you the most bang for your buck in terms of effectiveness. The team are chatting all about how you can get the best results possible when strength training while spending the least amount of time training at the gym or at home.
    Do you have questions about certain exercises and which one may be better and why? Leave us a comment below and we can discuss this with you.  
    The links to the papers mentioned can be found in the YouTube description of this episode - https://youtu.be/lkgkma5eX18

    As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/3mibSxZ
    LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
    Apple Podcasts - https://bittylink.com/a0x
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    Spotify - https://bittylink.com/6fd

    FOLLOW US
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    TikTok - https://www.tiktok.com/@atpscience

    • 1 hr 5 min
    Creatine Breakthrough - When and How Much Should You Take?

    Creatine Breakthrough - When and How Much Should You Take?

    In this episode of the ATP Project, Jeff and Steve discuss the breakthrough science behind the most widely researched supplement on the market, Creatine. With so much misinformation being thrown around by ‘fitness influencers’ and gym rats, we wanted to answer all of your questions in one big juicy episode. Diving deep into our Creatine 101 episode the team answers all of your burning questions about what creatine is, how much to take to see results if it is a steroid if it causes migraines or hair loss, creatine, and muscle cramping, can you benefit from a creatine loading phase and so much more! We weren’t kidding when we said we answer it all, we hope you enjoy this episode.
     
    You can find links to the papers in the YouTube description of this podcast - https://youtu.be/dHgEplMuFLw
     
    As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
     
    Check out ATP Science's range of products at our online store - https://bit.ly/3LSGEb2
     
    LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
    Apple Podcasts - https://bittylink.com/a0x
    Soundcloud - https://bittylink.com/l8c
    Google Podcast - https://bittylink.com/yt7
    Spotify - https://bittylink.com/6fd
     
    FOLLOW US
    Website - https://au.atpscience.com/
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    Facebook - https://www.facebook.com/atpscience/
    Twitter - https://twitter.com/atpscience1
    TikTok - https://www.tiktok.com/@atpscience
     
     

    • 1 hr 17 min
    Myth Busting- Habits You Think Are Healthy

    Myth Busting- Habits You Think Are Healthy

    Waking up with a cold shower to drinking lemon water in the morning – we all have those everyday habits that we think are healthy… but are they really benefiting you in the way you think they are?
    In this week's episode of The ATP Project, the team gets their myth-busting caps on to debunk some common habits you think are healthy. From apple cider vinegar shots to fasted cardio, juice cleanses and everything in between, this episode is filled with great nuggets of information that may have you switching up your daily routine.  
    Links to the papers referenced can be found in the YouTube description of this podcast - https://youtu.be/BL1e22-k39A
     
    As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
    Check out ATP Science's range of products at our online store - https://bit.ly/3PBWxpm
    LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
    Apple Podcasts - https://bittylink.com/a0x
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    Google Podcast - https://bittylink.com/yt7
    Spotify - https://bittylink.com/6fd
     
    FOLLOW US
    Website - https://au.atpscience.com/
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    Twitter - https://twitter.com/atpscience1
    TikTok - www.tiktok.com/@atpscience
     

    • 1 hr 13 min

Customer Reviews

4.8 out of 5
991 Ratings

991 Ratings

BecMac79 ,

The best podcast

My favourite podcast ever. So insightful and I love that I learn something each time I listen to an Ep. Also ATP Science products are the best around. Long time buyer and will continue to buy them forever!

Storm830 ,

Love this podcast!

Longtime listener and lurker. Find these episodes extremely informative! And often funny. Where is Matt though I must’ve missed an announcement or something?

t.kort ,

Interrupting

Content is great, but so difficult to sit through with Jeff constantly interrupting and not allowing Steve to finish what he starts.

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