The Nutrition Couch Susie Burrell & Leanne Ward

Dietitians Leanne Ward and Susie Burrell discuss high protein breads and why we have a few issues with them. They talk meal kits and how to ensure you pick the right one for your family. Their listener question is about chia and whether it is a good breakfast option.

Dietitians Susie Burrell and Leanne Ward talk about about the importance of regular checkups with your GP. They review a new high protein chicken breast option, the FPFC Chicken Breast Tenders Southern Style. Leanne shares her healthy muffin recipe.

Dietitians Leanne Ward and Susie Burrell discuss lunch box mistakes and the easy changes you can make to get the balance right to create a nutritious and filling lunch. They talk strategies to motivate you this Spring. Their listener question is about MCT oil and whether it can aide fat loss.

Dietitians Susie Burrell and Leanne Ward answer, for once and for all, the question: can you eat bread and still lose weight? They chat through the new low FODMAP Brumby’s loaf. Leanne shares her delicious high protein, French toast recipe.

Dietitians Leanne Ward and Susie Burrell discuss the daily routines that can help you to keep on top of your energy. They talk about the use of Ozempic by celebrities for weight loss. Their listener question is about iron, and how to get babies and toddlers to get the amounts they need.

Dietitians Susie Burrell and Leanne Ward give you their tips for losing weight without feeling restricted. They review Coles Vienna Mint Sticks. Susie shares her favourite Brekky recipe for Salmon Rissoles.