
97 episodes

Boost Your Biology with Lucas Aoun Lucas Aoun
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- Health & Fitness
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4.9 • 45 Ratings
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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health.
Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google.
Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence.
A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance.
Visit www.nofilter.media/boostyourbiology for show notes and more.
To learn more about Lucas and his work, visit www.ergogenichealth.com.au or find him on Instagram at www.instagram.com/ergogenic_health
Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts.
Boost Your Biology is a member of the NOFilter podcast and media network.
Follow NOFilter on Instagram at @thenofiternetwork, and Twitter at @thenofilternet.
Join the conversation with #boostyourbiology
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139. The MOST Important Health Marker (HRV) - An Expert Chat With Dr. Jay Wiles
In this episode, Lucas invites Dr. Jay Wiles on the show to discuss Heart Rate Variability. Jay is an International #HRV Subject-Matter Expert, Health/Performance Psychologist & the Co-Founder/Chief Scientific Officer @hanuhealth
Relevant links:
Hanu Health’s Website (Use code LUCAS to save): https://www.hanuhealth.com/ -
138. Ancient Healing In Modern Life - With Brandon Gilbert
In this episode, Lucas invites Brandon Gilbert on the show. Brandon created the YouTube channel HyperionTv.com in 2009, built up a following, and then launched Hyperion Herbs in 2010. After the profound effect tonic herbs had on his life, he founded Hyperion Herbs to share purely potent tonic herbs and make them accessible and easily available like never before.
Relevant links:
Brandon’s Website: https://www.hyperionherbs.com/ -
135. Exploring Psychedelics & Mind Altering Substances With Joe Cohen
In this episode, Lucas invites Joe Cohen on the podcast to discuss psychedelics, performance enhancing ergogenic aids and more. They dive deep into experimentation and protocols.
Relevant links:
https://www.instagram.com/mrbiohacker/ -
134. The Missing Pillar of Your Health - Hydration: With Tracy Duhs
Lucas Aoun interviews Tracy Duhs, an expert on cellular hydration. She has pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities. As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, Tracy helps people from all walks of life reach their highest wellness potential and truly thrive.
Relevant links:
Tracy’s Website: https://www.instagram.com/tracyduhs/
Lucas’s Website: https://www.ergogenic.health/ -
133. Breaking Fat Loss, Nutrition and Debunking Fitness Myths With Sam Miller
Sam has spent over the last decade in the health, fitness, and nutrition coaching space and now helps other coaches improve their client results, retention, and revenue through his programs and podcast. Sam obtained his Masters's degree from North Carolina State University and his Bachelor of Science from Elon University in North Carolina.
Relevant links: https://metabolismmadesimple.com -
131. Is This The Future of Medicine? An Expert Discussion With Drew Taylor
Are you wondering how to bank your stem cells for future use in a non-invasive way? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs. Acorn Biolabs is a company that provides the “first non-invasive solution to preserving your younger follicle cells for use in future cell treatments.” Drew has always been passionate about health science, and after playing professional baseball while simultaneously completing his Ph.D., he dedicated his professional career to researching tissue engineering and regenerative medicine.
Relevant links:
https://www.acorn.me/
Customer Reviews
Fix your audio
Incredibly intelligent questions articulated beautifully from a huge brain…recorded in what sounds like through a bucket, while sitting in the toilet.
Dude - glue some empty egg cartons to your bathroom walls.
Wow.. such refreshing content.
In the midst of all the health and biohacking podcasts, Lucas really shines through and stands out from the crowd. His intelligence is demonstrated, and his knowledge and depth of nootropics and biohacking is amazing. I have already learned so much. Thanks so much Lucas!
Awesome podcast!
Lucas has a great knack for breaking down the research of the often confusing health science out there and I love how he interviews speakers. He’s the go to for performance, men’s health and nootropics and I highly recommend checking it out 🔥🙌