58 episodes

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Muscle Intelligence Ben Pakulski

    • Health & Fitness
    • 4.9, 47 Ratings

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Customer Reviews

4.9 out of 5
47 Ratings

47 Ratings

JRAEISTHESTIG ,

Legendary

Bens calm and intelligent approach makes him easy to listen to and engage with. His guests are knowledgeable and when he disagrees with them, he can talk it out and understand the different points of view. The search for greatness and excellence is never ending but the journey for me, started with Ben.
Cheers mate.

Dan James Stew ,

Invaluable content

I feel Ben’s interviewing skills have vastly improved in this rebranded podcast. Some incredibly knowledgeable and insightful guests on here so it’s great to hear them be able to speak without interruption or paraphrasing. I listen to a lot of podcasts and episode 27 with Paul Chek is one of the best I’ve ever heard.

aliza Ruth ,

Invaluable content

Ben’s own desire for personal growth inspires fascinating conversation with guests from varied backgrounds of expertise. Insightful content, delivered with confidence and integrity. Always a job well done.

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