Ageless Radiance Club

BE Ageless Network
  • 4.8 (39)
  • FASHION & BEAUTY
  • UPDATED WEEKLY
Ageless Radiance Club

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out.  More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

  1. Heather Foord | Health Scientist | Pilates Instructor | Founder Core Restore Co | Enhancing Core and Pelvic Health: Breakthroughs in Non-Surgical Options

    13 HRS AGO

    Heather Foord | Health Scientist | Pilates Instructor | Founder Core Restore Co | Enhancing Core and Pelvic Health: Breakthroughs in Non-Surgical Options

    Heather Foord, an expert in women's health, discusses the importance of core and pelvic floor health. She explains that the core is a wine barrel shape, consisting of the pelvic floor, abdominals, obliques, and back muscles. Heather addresses common issues like incontinence and the different types of incontinence highlighting the importance of a thorough consultation to understand the individual's symptoms, medical history, lifestyle, and life stage. In this conversation, Heather discusses the importance of pelvic floor health and how it can impact various aspects of a woman's life, including incontinence, sexual performance, and overall well-being. Heather also introduces technology such as EMSELLA and EMSCULPT for strengthening the pelvic floor and core muscles.  Takeaways The core is a wine barrel shape consisting of the pelvic floor, abdominals, obliques, and back muscles. A functional core is essential for overall health and supports various bodily functions, including movement, sexual function, and continence. Incontinence is not normal and can be treated through various methods. A thorough consultation is crucial to understand an individual's symptoms, medical history, lifestyle, and life stage. The EMSELLA chair and EMSCULPT device  use electromagnetic technology to strengthen the pelvic floor and abdominal muscles non-invasively.  Pelvic floor health is crucial for women's overall well-being and can impact various aspects of their lives, including incontinence and sexual performance. It is never too late to prioritise pelvic floor health and seek treatment, even for older women. The EMSELLA and EMSCULPT technologies are effective in strengthening the pelvic floor and core muscles, leading to improved symptoms and overall health. Education and support for women's health, including postpartum rehabilitation and perimenopause care, are essential for preventing and addressing pelvic floor issues. There is a need for better awareness and understanding of pelvic floor health, as well as more research and resources dedicated to women's health. Watch the episode here:https://youtu.be/Ps-LG2XcsmQ     See omnystudio.com/listener for privacy information.

    11 min
  2. Alexx Stuart | Author and Podcast Host | Living Low Tox: Boost Your Longevity, Wellness, and Beauty 

    19 MAR

    Alexx Stuart | Author and Podcast Host | Living Low Tox: Boost Your Longevity, Wellness, and Beauty 

    In this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic fragrances and mould, and discusses practical strategies for reducing exposure. The discussion highlights the need for awareness and proactive measures (rather than fearfulness) to enhance wellness and longevity. Alexx and Bahar also delve into the dangers of mould exposure, its health implications, and the importance of prevention. Alexx shares actionable tips for maintaining a mould-free environment, including managing high-risk areas and identifying harmful mould species. The conversation transitions into the significance of prioritising quality nutrition with an emphasis on fresh, whole foods and a cultural shift towards appreciating cooking and nutrition as integral to health and wellbeing. Takeaways Toxic load has a significant impact on health. Education is essential for reducing exposure to toxins. Synthetic fragrances are harmful and widely prevalent. Mould in homes can cause serious health problems, including neurodegenerative diseases. Ultra-processed foods contribute to toxic load. Reading labels is critical for making informed choices. Better alternatives exist for many conventional products. Managing mould requires preventive measures like dehumidifiers and regular maintenance. Awareness of toxic load can lead to a better quality of life. Small changes can yield significant health benefits. Water bottles, though trendy, can harbour mould if not cleaned properly. Ingested mould is less harmful than environmental mould. Activated charcoal may help mitigate the effects of ingested mould. Simplicity in cooking can foster better health outcomes. Cooking should be a joyful experience, not a chore. Quality nutrition, prioritised over processed foods, supports long-term wellbeing. Each day presents an opportunity to make healthier choices and learn more. Additional Resources: Mould posts/resources - https://www.lowtoxlife.com/so-you-think-youve-got-mould/ Book a coaching call with Alexx on a chronic mold-related situation for an hour of power where she can help you make a plan, connect to the right professionals and prioritise for best immediate and long term gains https://calendly.com/alexxstuart/health-coaching Shop low tox & Alexx’ books - https://www.lowtoxlife.com/shop-low-tox-products/ Watch the full episode here:https://youtu.be/uVB7diI8tg8   See omnystudio.com/listener for privacy information.

    9 min
  3. Danielle Renee | Dermal Therapist | From Science to Skin: Solutions to Combat Hyperpigmentation and Melasma

    12 MAR

    Danielle Renee | Dermal Therapist | From Science to Skin: Solutions to Combat Hyperpigmentation and Melasma

    In this episode, Bahar Etminan and Danielle Renee from Bobbie Charles Clinics, explore the complexities of melasma and hyperpigmentation, discussing their differences, triggers, and effective treatments. They share personal insights into various solutions, particularly the Cosmelan treatment, which is highlighted as a leading option for pigmentation issues. The conversation covers the importance of understanding skin types and potential risks associated with treatments such as prescription hydroquinone. It also delves into the role of ingredients in skin health, the cost and accessibility of treatments, and the importance of understanding contraindications. Danielle and Bahar discuss combining treatments for optimal results, the evolving role of epigenetics in skin wellness, and the impact of sun exposure. Key Takeaways Melasma is often misunderstood and challenging to treat. Hyperpigmentation refers to increased melanin in specific areas, with forms such as sun-induced and post-inflammatory hyperpigmentation. Melasma penetrates deeper into the skin, making it harder to treat, and can be triggered by hormonal changes and genetics. Cosmelan is an effective treatment for pigmentation, containing ingredients like Arbutin and Kojic acid. The skin retains memory of past treatments, influencing its future responses. Proper aftercare is essential for maintaining treatment results. Understanding individual skin types is crucial for effective treatment. The cost of Cosmolan treatments has risen over the years. Pregnant or breastfeeding individuals should avoid Cosmelan treatments. Combining Cosmolan with LED therapy enhances results. The skincare industry is moving towards less invasive treatments. Education on sun exposure is vital for skin health. Thorough consultations are essential for personalised skincare. Perimenopause significantly affects skin health and appearance. Cosmelan is effective for pigmentation but not primarily for scarring. Innovative treatments for intimate areas are emerging in skincare. This episode is presented in partnership with mesoestetic. @mesoestetic.australia @bobbiecharlesau Watch the full episode here:https://youtu.be/Zcpp6ESCdFs See omnystudio.com/listener for privacy information.

    11 min
  4. Claire Fabb | Fashion Stylist, Designer and Strategist | Building a Capsule Wardrobe

    5 MAR

    Claire Fabb | Fashion Stylist, Designer and Strategist | Building a Capsule Wardrobe

    In this engaging conversation Claire Fabb and Bahar Etminan explore the intersection of personal style, confidence, and empowerment in fashion, especially for women navigating different life phases. They discuss the importance of rediscovering one’s style, the impact of change on identity, and the role of accessories. Claire provides insights into building a capsule wardrobe and fostering inclusive fashion conversations that resonate with women of all ages. The episode also highlights practical tips for successful online shopping, making fashion accessible and enjoyable for everyone. Additionally, the discussion delves into the nuances of personal style, the importance of sustainability in fashion, and how understanding one’s colour palette can enhance confidence. They explore the overwhelming nature of online shopping, the significance of circular fashion, and how clothing can radiate confidence and self-expression. Finally, Claire and Bahar discuss upcoming fashion trends for the spring and summer seasons, offering inspiration for listeners.  Takeaways Fashion is an integral part of personal identity. Confidence in how we present ourselves is essential. Rediscovering style is key during life transitions. Illness can profoundly impact one’s sense of self. Fashion should be inclusive and accessible to all women. Accessories are a powerful tool for expressing personal style. A capsule wardrobe simplifies fashion choices and boosts versatility. Fashion challenges are universal among women. Occasion-specific wardrobes can enhance personal style and confidence. Mastering online shopping improves fashion discernment. Identifying your colour palette is crucial for refining personal style. Confidence in online shopping comes from knowing your preferred brands and styles. Sustainability in fashion involves making conscious choices. Circular fashion promotes a more sustainable wardrobe. Decluttering can help rediscover love for existing wardrobe pieces. Fashion is a tool for expressing different facets of one’s personality. The Bermuda short is a key trend for the upcoming season. A trench coat is a versatile wardrobe staple. Online shopping provides a private way to experiment with new styles. Radiance comes from within and is reflected in how we dress. Watch the full episode here: https://youtu.be/BmnAtvRBWdw See omnystudio.com/listener for privacy information.

    13 min
  5. Dr Joseph Hkeik | Aesthetic Physician | Elevating Aesthetics: The Sofwave Revolution 

    26 FEB

    Dr Joseph Hkeik | Aesthetic Physician | Elevating Aesthetics: The Sofwave Revolution 

    In this episode, Dr. Joseph Hkeik and Bahar Etminan discuss advancements in aesthetic treatments, with a particular focus on Sofwave technology. The conversation delves into the importance of multimodal approaches to treatment, the role of collagen and elastin in maintaining skin health, and the ideal candidates for Sofwave therapy. Key themes include the significance of holistic beauty practices, the impact of hormones on skin ageing, and the comfort and experience of the treatment process. Dr. Hkeik highlights the importance of addressing underlying causes of skin and ageing concerns through a holistic approach to aesthetic medicine. He explains the effects of menopause on bone density and skin elasticity, the value of tailored treatments, and the necessity of treating the entire face rather than isolated areas. The episode also explores the integration of wellness into aesthetic practices, the rise of regenerative medicine, and the increasing interest in aesthetic treatments for men. This episode is in partnership with High Tech Medical. Takeaways Technology is a transformative tool in aesthetic treatments. Sofwave technology offers a non-invasive solution for skin tightening. Collagen and elastin are vital for youthful skin. Sofwave therapy is ideal for those with mild to moderate skin elasticity concerns. Holistic beauty approaches yield better long-term outcomes. Combination therapies enhance treatment effectiveness. Hormonal changes significantly impact skin health and appearance. Treatment comfort is critical for client satisfaction. Advances in technology are making aesthetic treatments more accessible. Aesthetic plans should be personalised and adaptable. Addressing root causes is essential in skin and ageing treatments. Menopause affects bone density and facial structure. Hormonal changes deteriorate skin elasticity. Tailored treatments deliver the most natural results. Treating the full face is more effective than addressing isolated areas. Aesthetic medicine requires artistic skill for achieving balance. Combining treatments boosts results and efficiency. More men are exploring aesthetic treatments. Integrating wellness and regenerative medicine represents the future of aesthetics. Watch the full episode here:https://youtu.be/SVhId_XH-Ng   See omnystudio.com/listener for privacy information.

    12 min
  6. Dr Saras Sundrum | Aesthetic Physician | Transforming Aesthetic Medicine: Body Sculpting, Muscle Tone, and Skin Health at Any Age

    19 FEB

    Dr Saras Sundrum | Aesthetic Physician | Transforming Aesthetic Medicine: Body Sculpting, Muscle Tone, and Skin Health at Any Age

    Dr. Saras is an Aesthetic Physician with multiple clinics offering multi modality treatments. We discuss the growing trend toward multimodality clinics and services in the aesthetics industry and the future of beauty and wellness. She highlights the value of investing in advanced technology and combining treatments to achieve optimal results. The discussion covers topics such as the evolving client profile, the importance of natural aesthetics and improving skin quality, the role of muscle mass and functionality as we age, the benefits of body treatment devices like Emsella and Emsculpt, the EMFACE device for facial lifting and tightening, the impact of regenerative medicine and supplementation, and future trends in the aesthetics sector. This episode is in partnership with BTL Aesthetics Australia & New Zealand. Key Takeaways: The aesthetics industry is shifting towards multimodality clinics and services, combining treatments for optimal results. Investing in technology and staying up-to-date with advancements is essential for practitioners in aesthetics. The client profile is evolving, with increasingly educated and discerning patients seeking value and minimal downtime. Muscle mass and functionality are key to maintaining a youthful, efficient body as we age. Devices like Emsella and Emsculpt provide non-invasive body treatments that enhance muscle tone and firmness. The EMFACE device offers a non-invasive solution for facial lifting and tightening, enhancing muscle and fat distribution. Regenerative medicine and supplementation are becoming more significant in aesthetics, offering natural, long-term solutions. The future of aesthetics includes a focus on wellness and a shift towards non-surgical treatments. The practitioner’s role is to educate and guide patients, considering their unique needs and goals. The industry is adapting to serve both men and women, with more men showing interest in cosmetic procedures. Watch the full episode here:https://youtu.be/xLTYuMF8CBE See omnystudio.com/listener for privacy information.

    11 min
  7. Dr Steven Liew | Specialist Plastic Surgeon | Polynucleotides and Advanced Regenerative Treatments

    10 FEB

    Dr Steven Liew | Specialist Plastic Surgeon | Polynucleotides and Advanced Regenerative Treatments

    Dr. Steven Liew, is a globally recognised Specialist Plastic Surgeon and the founder and Chief Medical Officer of Shape Clinic in Sydney. Dr. Liew delves into the future of aesthetic medicine, with a particular focus on the role of regenerative medicine alongside surgical techniques. He highlights the increasing importance of combining various treatments to address the complexities of ageing. Key topics include cutting-edge treatments such as polynucleotides and exosomes, their applications in skin rejuvenation, and the future of personalised, multimodal approaches in aesthetic clinics. Dr Steven Liew (FRACS) Specialist Plastic Surgeon MED0001151298 Key Takeaways: The future of aesthetics lies in a blend of surgical and non-surgical methods. Regenerative medicine is pivotal in advancing aesthetic treatments. Polynucleotides can enhance skin quality and elasticity significantly. Menopause-related skin changes require targeted, specialised treatments. Ageing is increasingly recognised as a condition requiring medical intervention. Exosomes are a powerful tool for promoting skin regeneration. Multimodal treatments will become a cornerstone of aesthetic practice. Fat preservation in the face is key to maintaining a youthful appearance. Combination therapies offer a comprehensive approach to effective treatment. The role of stem cells in regenerative medicine is expanding rapidly. Watch the episode here:https://youtu.be/YUc4cg0bf94 See omnystudio.com/listener for privacy information.

    12 min
  8. Zoe Bingley-Pullin | Nutritionist & Author | Optimising Hormone Health Through Diet: Expert Strategies

    5 FEB

    Zoe Bingley-Pullin | Nutritionist & Author | Optimising Hormone Health Through Diet: Expert Strategies

    In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with  Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore the importance of balancing sex hormones such as testosterone, oestrogen, and progesterone, discussing how fluctuations can impact sleep, weight gain, bone density, and muscle mass. The discussion also covers the critical role of sufficient protein intake, the benefits of specific nutrients like choline and flavonoids, and the role of supplements including DHEA, NMN, magnesium, and calcium. Zoe shares insights on adaptogenic herbs and the power of lifestyle changes in maintaining hormone health.  Takeaways Hormone health is paramount during perimenopause and menopause, with nutrition playing a key role in supporting bodily changes. Balancing sex hormones such as testosterone, oestrogen, and progesterone is essential for managing symptoms like sleep disturbances, hot flushes, mood swings, and weight gain. Adequate protein intake is crucial, recommended at one gram per kilogram of body weight, incorporating a variety of sources in the diet. Key nutrients such as choline, flavonoids, and essential fats (omega-3, 6, and 9) support hormone health and cognitive function. Supplements like DHEA, NMN, magnesium, and calcium can aid hormone health, though professional guidance is recommended to determine appropriate dosages and types. Adaptogenic herbs such as ashwagandha and ginseng can help regulate hormones and manage stress effectively. Exercise, especially strength and weight training, benefits bone health and muscle mass, which are particularly important during perimenopause and menopause. Emphasising self-care and self-love is vital, as maintaining both physical and mental well-being is crucial during this significant phase. Chapters00:00 Introduction and Excitement about Hormone Health02:56 Understanding the Impact of Nutrition on Hormone Health04:21 Protein Intake and its Role in Hormone Health06:20 Essential Nutrients for Hormone Health and Cognitive Function08:17 Supplements for Hormone Health: DHEA, NMN, Magnesium, and Calcium10:48 The Benefits of Adaptogenic Herbs for Hormone RegulationWatch the episode here:https://youtu.be/fjwOLlU5qEQ See omnystudio.com/listener for privacy information.

    12 min
See All (264)

    4.8
    out of 5
    39 Ratings

    About

    Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out.  More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

    Information

    • Creator
      BE Ageless Network
    • Years Active
      2021 - 2025
    • Episodes
      264
    • Rating
      Clean
    • Copyright
      © 2025 Bahar Etminan
    • Show Website
      Ageless Radiance Club

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