26 episodes
F*CK Trauma Podcast Candice Tamara
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- Society & Culture
The F*CK Trauma podcast is hosted by Candice Tamara, a Trauma & Mindset Coach. This podcast aims to help you overcome your past, so that you can have healthy, loving & secure relationships with yourself & others. It will be packed with helpful tips, mindset shifts, interviews, vulnerable shares & so much more!
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Ep 26: They've Pulled Back, What To Do?
In this episode I am sharing the NO BULLSH*T ANSWER to what to do when the pull back.
This is the exact answer I give to clients.
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Stop Sabotaging Relationships With Anxiety
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Ep 25: Is People Pleasing Burning You Out?
In this episode, I am sharing about my recent break from social media where I learnt I was out of alignment and burnt out. I am sharing it with you as you may be experiencing the same thing but it’s hard to know when you have an anxious attachment style and are disconnected from yourself.
This episode will help you to know if you may be burnt out too from people pleasing in all areas of your life and what needs to change.
People Pleasing to Pleasing You
7 part program to break free from people pleasing
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Ep 24: The Message You May Need To Hear
This episode is different to other episodes, I felt compelled to share a message from my heart to yours as a fellow anxious attachment style.
I strongly feel this is the message that someone needs to hear, it could be you. My hope is that it makes someone feel just that little bit more seen, heard & understood.
Want support to move to a secure attachment?
My signature group program Anxious to Secure in Love is enrolling now
My monthly membership has programs & support designed for overcoming anxious attachment style -
Ep 23: Avoiding Conflict With An Avoidant
In this episode, I am sharing ways to communicate better with an avoidant attachment style to avoid triggering each other & being in conflict!
These are the exact things I wish I knew when I was anxiously attached & in a relationship with an avoidant attachment style, as it would have made a big difference to the overall state of our relationship.
I am sharing them with you, in the hope that you adopt them & have more harmonious relationships.
Want support to move to a secure attachment?
My signature group program Anxious to Secure in Love is enrolling now
My monthly membership has programs & support designed for overcoming anxious attachment style
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Ep 22: 3 Differences Between Anxious & Secure Attachment
In this episode, I am breaking down 3 core differences between Anxious & Secure attachment. This episode was prompted by a comment on my content asking, would a secure attachment not feel hurt & abandoned if someone left them? this episode answers this & more!
Want support to move to a secure attachment?
My signature group program Anxious to Secure in Love is enrolling now
My monthly membership has programs & support designed for overcoming anxious attachment style -
Ep 21: Stop Self-Sabotaging With Andie Colleen
On this episode, I am joined by Andie Colleen who is a mindset coach specialising in overcoming self-sabotage.
In this episode we talk in depth about the ways that trauma can be causing you to self-sabotage your relationships, business, career & more and how to overcome this.
It's a very interesting conversation which I know you will love.
If you're ready to work on doing the inner work on your wounds & stop self-sabotaging then my signature group program Anxious to Secure in Love is enrolling now.