Good Humans with Cooper Chapman

The Good Human Factory
Good Humans with Cooper Chapman

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question. Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place. The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.

  1. #197 Rebecca Gawthorne - Nutritionist + Dietician - Nourishing Your Body and Mind Through Food

    2 DAYS AGO

    #197 Rebecca Gawthorne - Nutritionist + Dietician - Nourishing Your Body and Mind Through Food

    Welcome to Episode 197 of Good Humans Podcast! In this nourishing episode, I’m joined by Rebecca Gawthorne—accredited dietitian, nutritionist, and the voice behind the popular platform Nourish Naturally. With a passion for helping people create healthy, balanced relationships with food, Rebecca shares simple and science-backed advice that can truly change the way you fuel your body and mind. Through her work, Rebecca has empowered hundreds of thousands to ditch diet culture and embrace food as a form of self-care and wellbeing. Her approach is refreshingly real, approachable, and packed with practical tools you can start using today. What We Cover in This Episode: ✅ Rebecca’s journey from university to becoming a trusted voice in nutrition ✅ The connection between food and mental wellbeing ✅ Busting common nutrition myths and diet fads ✅ How to build healthy habits that actually stick ✅ Practical tips to nourish your body and boost your energy Connect with Rebecca Gawthorne: 📸 Follow her on Instagram → @nourish_naturally 🌐 Visit her website to find her E-Books → www.rebeccagawthorne.com.au/ Big thanks to ACTIVIA for connecting me with Bec for this episode :) www.activia.com.au 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    49 min
  2. #196 Sarah Grynberg - Podcast Host, Author, Mindset Coach

    13 MAR

    #196 Sarah Grynberg - Podcast Host, Author, Mindset Coach

    Welcome to Episode 196 of Good Humans Podcast! In this inspiring episode, Sarah Grynberg—renowned mindset coach, international speaker, and host of A Life of Greatness podcast—joins us to share her wisdom on living a meaningful and impactful life. Sarah has just released her new book, Living a Life of Greatness, packed with practical strategies and profound insights to help you unlock your full potential. On her podcast, A life of greatness, Sarah has had the privilege of interviewing some of the world’s most inspiring minds, including Academy Award-winning actor Matthew McConaughey, spiritual leader Deepak Chopra, former monk and motivational speaker Jay Shetty, neuroscientist Dr. Joe Dispenza, and best-selling author Mark Manson. What We Cover in This Episode:✅ Sarah’s personal journey and what led her to a life of self-discovery ✅ The biggest lessons from some of the world’s most influential minds ✅ How to cultivate resilience, purpose, and fulfillment in everyday life ✅ Insights from her book, Living a Life of Greatness Connect with Sarah Grynberg:📖 Get her book, Living a Life of Greatness 🎧 Listen to her podcast, A Life of Greatness 📸 Follow Sarah on Instagram → @sarahgrynberg Website - https://sarahgrynberg.com/ 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    1h 1m
  3. #195 Dr Sarah Jane -  Spinal Energetics Founder, The Viral Energy Healing Modality

    6 MAR

    #195 Dr Sarah Jane - Spinal Energetics Founder, The Viral Energy Healing Modality

    In today’s episode, I sit down with Dr. Sarah Jane Perri, an award-winning Chiropractor, Counsellor, and Energy Facilitator, and the founder of Spinal Energetics. Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok. Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she’s in huge demand worldwide, helping people release trauma and reconnect with their bodies in profound ways. With 15 years of education and research, Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work. In this conversation, we explore: 🔹 How trauma is stored in the body and its long-term impact on health 🔹 The science and philosophy behind Spinal Energetics 🔹 The power of working with the energetic field, unconscious programming, and ancestral grief 🔹 The role of emotional health in chronic pain and autoimmune diseases 🔹 Why this work has resonated with millions of people worldwide This episode will challenge what you know about mind-body connection and energy healing—and might just open your mind to a whole new world of possibilities! 🔗 Connect with Dr. Sarah Jane & Spinal Energetics: 📸 Instagram: @drsarahjanechiro | @spinalenergetics 🌐 Website: www.spinalenergetics.com 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    1h 2m
  4. #194 - Kate Terentieva - The Power of Deep Conversations - Off The Record Founder, Creative Director

    27 FEB

    #194 - Kate Terentieva - The Power of Deep Conversations - Off The Record Founder, Creative Director

    In this episode, I sit down with Kate Terentieva, the founder of Off the Record, a connection card game designed to turn small talk into deep, meaningful conversations. With a background as a creative and art director for brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels & Resorts, Kate has a passion for bringing people closer together through genuine dialogue. Even Jay Shetty uses these cards, so you know they’re something special! During our chat, I put Off the Record to the test, answering some of its thought-provoking questions myself—it got real! We also dive into why deep conversations are so important, how Off the Record came to life, and the impact it’s making. What We Cover in This Episode:🔹 How Off the Record is transforming the way we connect 🔹 The power of deep conversations in building relationships 🔹 Kate’s journey from working with global brands to launching her own 🔹 Why even Jay Shetty is a fan of these cards 🔹 My own experience answering some of the game’s deep questions Special Offer!Kate has been kind enough to hook up Good Humans Podcast listeners with 10% off a set of Off the Record cards! 🎉 Click the link below to grab yours or use code - GOODHUMAN 🔗 Get 10% off Off the Record Cards here! 🔗 Connect with Kate: 📍 Instagram: www.instagram.com/katarinaterentieva 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    1h 14m
    5
    out of 5
    346 Ratings

    About

    Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question. Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place. The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.

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