Good Humans with Cooper Chapman

The Good Human Factory
Good Humans with Cooper Chapman

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question. Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place. The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.

  1. #193 Dr Daniel Kirkbride - Unlocking Peak Health & Performance - Longevity and High Performance Coach

    2 DAYS AGO

    #193 Dr Daniel Kirkbride - Unlocking Peak Health & Performance - Longevity and High Performance Coach

    In this episode of the Good Humans Podcast, I sit down with Dr. Daniel Kirkbride, an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs. Dr. Daniel is the founder of Movement & Medicine, where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science. We dive into: ✅ The biggest mistakes people make with their health and performance ✅ How stress and modern lifestyles are holding us back ✅ The power of nutrition and movement for longevity ✅ How to biohack your way to better energy and recovery ✅ My personal blood test results—Dr. Daniel analyzes them and shares some fascinating insights! This was a super eye-opening chat filled with practical tips to help you take your health to the next level. If you're serious about optimizing your well-being, this is a must-listen! 🎧 Listen now and don’t forget to: ✅ Subscribe to the podcast ⭐ Leave a 5-star rating & review 📲 Share this episode with friends & family 📸 Take a screenshot and tag us on socials! 🔗 Connect with Dr. Daniel Kirkbride: 📍 Instagram: @dr.daniel.kirkbride 🌍 Website: Movement & Medicine 🌍 Learn more about Cooper & The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
  2. #192 Dr Mathew Iasiello - Understanding Mental Wellbeing, Languishing & the Future of Mental Health

    13 FEB

    #192 Dr Mathew Iasiello - Understanding Mental Wellbeing, Languishing & the Future of Mental Health

    In this episode of the Good Humans Podcast, I sit down with Dr. Matthew Iasiello, a leading mental wellbeing scientist whose research is transforming how we measure and promote positive mental health. Matt's work centers around the dual-continua model of mental health, which challenges the idea that mental illness and mental wellbeing are simply opposite ends of the same spectrum. Instead, his research shows they are distinct but interconnected, leading to new approaches in mental health treatment, prevention, and recovery. One of Matt’s key areas of focus is languishing—a mental state where people aren’t necessarily experiencing mental illness but also aren’t thriving. Many of us live in this “stuck in the middle” space, feeling uninspired, unmotivated, and disconnected. Matt and his team at Be Well Co recently conducted a major study examining languishing in Australia, uncovering its impact on individuals and society. In this insightful conversation, we explore: ✅ What is languishing? How to identify when you’re stuck in this state ✅ The science behind mental wellbeing and its link to mental illness ✅ How we can use the dual-continua model to rethink mental health strategies ✅ Findings from Be Well Co’s recent research on mental wellbeing in Australia ✅ Practical, evidence-based tools to shift from languishing to thriving This episode will challenge the way you think about mental health and provide powerful, research-backed insights on how to move from simply surviving to truly thriving. 🎥 Connect with Dr Matt Iasiello: LINKED IN - www.linkedin.com/in/matthew-iasiello/?originalSubdomain=au BE WELL CO LANGUISHING RESEARCH - www.bewellco.io/research/ BEYOND BLUE LINK - www.bewellco.io/wp-content/uploads/2025/01/Be-Well-Co-for-Beyond-Blue-What-works-for-mental-wellbeing.pdf 💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit! 🌍 Learn more about The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
  3. #191 Dr Libby Weaver - Unlocking Health and Energy - Nutritional Biochemist

    6 FEB

    #191 Dr Libby Weaver - Unlocking Health and Energy - Nutritional Biochemist

    In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars. We dive into: ✅ The impact of stress and emotions on physical health ✅ Why hormones play a crucial role in energy and well-being ✅ The modern lifestyle traps that are draining our vitality ✅ Practical tips to improve nutrition, sleep, and overall wellness ✅ The importance of self-awareness and mindfulness in health Dr. Libby’s approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health. 🎥 Connect with Dr Libby: 📸 Instagram: @Drlibby @bioblends WEBSITE - https://drlibby.com/ 💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit! 🌍 Learn more about The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    1h 26m
  4. #190 Brad Grossett - Personal Branding Expert, Entrepreneur, Videographer

    30 JAN

    #190 Brad Grossett - Personal Branding Expert, Entrepreneur, Videographer

    In this episode, I sit down with filmmaker and personal branding expert Brad Grossett. From working behind the camera to stepping in front of it, Brad has built a thriving career helping individuals and businesses craft their unique brand identities. As the founder of Clipstart Media and Life We Craft Podcast, Brad shares his journey in the creative industry, the power of storytelling, and how anyone can use video content to grow their brand. We dive deep into: ✅ The evolution of personal branding in the digital age ✅ Advice from Grandma which changed Brad's life ✅ How video content can transform your business and personal brand ✅ The mindset shifts needed to stand out in a crowded online space Whether you're an aspiring creator, business owner, or someone looking to level up your personal brand, this episode is packed with valuable insights! 🎥 Connect with Brad: 📸 Instagram: @bradgrossett 🎬 Clipstart Media: @clipstartmedia 🚀 Life We Craft: @lifewecraft 💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit! 🌍 Learn more about The Good Human Factory: 🔗 Instagram: @goodhumanspod | @thegoodhumanfactory 💻 Website: www.thegoodhumanfactory.com 🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here 📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here 📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

    1h 9m
5
out of 5
345 Ratings

About

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question. Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place. The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.

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