146 episodes
Holy Health Holy Health
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- Health & Fitness
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
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Reconnecting the Spiritual Cord and the Exploration of Happiness
Let's get spiritual in the realm of food! Mitch and Amanda talk about food and spirituality, sharing personal experiences and current situations in their life. Amanda shares some more about anxiety and the duo explores concepts around happiness and how to live a truly fulfilling life.Connect with us!YoutubeEmailInstagramMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!
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The Christian and The Yogi Part 2 - Our Spiritual Differences 3 Years Later
Join Mitch and Amanda for another spiritual deep dive! This is a talk that traverses the land of their marriage and how they navigate differing spiritual beliefs. If you're looking to see where they're at now compared to where they were in the past, check out A Religious Conversation - The Christian and The Yogi episode from a few years ago!Connect with us!YoutubeEmailInstagramMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a...
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Free Your Mind From The Chains of Technology
Join Mitch and Amanda for another talk about the technological world! They share more in depth with a conversation stemming from last weeks episode. This will have you questioning your phone and social media usage with tips on how to break free from the addictions!Connect with us!YoutubeEmailInstagramMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!
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We're Deleting Social Media
Join Mitch and Amanda for a deep dive into social media. They discuss how they're feeling about "social" platforms and Amanda deletes her social media apps on her phone to live a more free and intentional life.SHOW NOTESCheck out this Youtube video about social media! This YouTube account shares a variety of videos about quitting social media and smart phones too. This is my favorite one!Connect with us!YoutubeEmailInstagramMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAm...
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Change Is Constant And Motivation Is Fleeting - Pursue Goals By Understanding Human Nature
Mitch and Amanda discuss how to embrace change when it comes with each day. Accepting that change is constant and motivation is fleeting can help you to pursue your goals and dreams with a proper understanding and acceptance of human nature. Connect with us!YoutubeEmailInstagramMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!
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Thou Shall Not Judge
Amanda shares some books she's been reading lately which takes her and Mitch into a conversation about judgment inspired by Carl Lentz's book and the Hillsong Documentary. They explore the various ways we judge as humans and break down how to become aware of where you're judging others too.Connect with us!YoutubeEmailInstagramMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!
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