274 episodes

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast?

Grab your FREE on demand training!

How to FAST FORWARD getting over your ex -- without wasting months (or years) feeling angry, jealous or unlovable.

Link for training: https://dorothyabjohnson.com/overyourexpodcast/

How to Get Over Your Ex Breakup Coach Dorothy

    • Society & Culture
    • 4.8 • 25 Ratings

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast?

Grab your FREE on demand training!

How to FAST FORWARD getting over your ex -- without wasting months (or years) feeling angry, jealous or unlovable.

Link for training: https://dorothyabjohnson.com/overyourexpodcast/

    The Breakup Police

    The Breakup Police

    Join us in today's episode of 'The Breakup Police' as we dive into a world where justice for heartbreaks is served. Ever wished there were actual officers to ticket those who leave us feeling shattered? We get it. From unfair moves to blatant disregard, navigating post-breakup turmoil can feel like a solo journey. Explore with us as we unravel the power of perspective. Imagine feeling seen, validated, and liberated from the weight of proving your pain. What if you could reclaim your peace without waiting for external validation? Tune in to discover how to find solace, and embrace a future where your worth isn't defined by past hurts. 
    The Braveheart Experience: https://dorothyabjohnson.com/heartbreakhotel/
    Heartbreak Hotel: https://www.airbnb.com/rooms/1065229723668566919?guests=1&adults=1&s=67&unique_share_id=c27d4632-f2ea-453e-ac1a-f070e36ceea0

    • 12 min
    Healing Happens Here: Unlocking the Secrets of the Heartbreak Hotel

    Healing Happens Here: Unlocking the Secrets of the Heartbreak Hotel

    Prepare to be captivated by an enchanting narrative of healing and transformation as our host unveils the secrets of the Heartbreak Hotel and her most recent journey from miscarriage, called off engagement, new home and marriage. Journey with us as we explore the transformative power of sacred spaces, the magic of self-reflection, and the art of finding peace amidst chaos. This episode promises to inspire and empower you to embark on your own journey of healing, growth, and self-discovery.
    Heartbreak Hotel: https://www.airbnb.com/rooms/1065229723668566919?check_in=2024-05-01&check_out=2024-05-06&guests=1&adults=1&s=67&unique_share_id=f6f3fd06-24e7-4033-9785-0c184efcf608
    The Braveheart Experience: https://dorothyabjohnson.com/heartbreakhotel/
    House Numerology: https://www.elledecor.com/life-culture/news/g748/home-numberology/

    • 31 min
    Getting out of your head after your breakup

    Getting out of your head after your breakup

    Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of your head and fully embracing the present moment. By the end of this episode, you'll be equipped to live your life free from the shackles of rumination and truly savor every moment. Don't miss out on this opportunity to reclaim your mental freedom and start living fully today!

    • 23 min
    My ex will be everything I wanted with their next partner

    My ex will be everything I wanted with their next partner

    Today we address the common anxiety of envisioning your ex-partner attaining perfection with someone new. We navigate through two scenarios, challenging you to confront the uncertainties of speculating about their ex's future. With empathy and wisdom, you’ll learn to refocus on your own worth, reminding you that your ex's actions do not define your value. Tune in to reclaim agency over your narrative and have exact next steps for when you find yourself consumed with how your ex will treat their new partner. 

    • 13 min
    Getting over an ex who betrayed you

    Getting over an ex who betrayed you

    In today’s episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he’s learned from the betrayal. 
    Join them as they talk about Luke’s journey from his experience of betrayal, co-parenting and healing his relationship with his ex, learning to become a better parent, and becoming a coach himself. If you’ve experienced betrayal, today’s episode will leave you with tangible tools and also hope in overcoming and getting to the other side of betrayal. You’ve got this braveheart!
    Learn more about Luke: https://www.lifecoachluke.com/

    • 42 min
    When your ex was everything you ever wanted

    When your ex was everything you ever wanted

    In today’s episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over drama can empower you to reclaim your agency and uncover the truth about your past relationships. You’ll leave today’s episode knowing exactly what steps to take to go from panic and devastation to calm and hopeful. 
    How to Fast Forward Getting Over Your Ex – Without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast

    • 14 min

Customer Reviews

4.8 out of 5
25 Ratings

25 Ratings

JessicaLucyLauren ,

Thank you Dorothy!

I broke up with my ex six months ago and I didn’t know how I was going to keep going. I found this podcast and listened to it everyday and it has helped me soo much.

If you are going through a break up I highly recommend this podcast. Dorothy you are amazing!

elliehkr ,

Heartbreak into happy

This podcast has been amazing to help me through my break up! Amazing, realistic advice that has given me a new perspective of moving on! So grateful for Dorothy xxxx

Chooseboost ,

Great information and tools for relationships

I was very happy to stumble over this podcast.
As a guy I still find the information shared extremely helpful.
Practical information you can put to use to become a better person!
Great work Dorothy!

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