How To Get Your Toddler To Sleep In A Big Kid Bed Certified Sleep Coach Jessica Berk

Have you ever asked yourself “Is sleep training selfish?” In this episode, you’ll learn about the health benefits of sleep for kids.😴 If you’ve been stuck laying in your child’s bed for hours, waiting for them to fall asleep. 🛏️ Or waking up through the night to play musical beds. 🥱 Or welcoming a toddler into your bed at 2am and you’re sick of it, you may have tried to change things. Now, if you’ve tried to change things and it hasn’t worked, you may have decided that yo...

Let's talk about the difference between toddler NIGHTMARES vs. NIGHT TERRORS.Is your child waking up and you think it might be toddler nightmares every night? In this video, learn the difference between night terrors in toddlers vs. toddler nightmares, the two main differences, and the third thing that most likely is the actual reason your toddler wakes up every night.I have been helping parents end the bedtime drama and help their kids sleep through the night for years now. I have a course, ...

When your child gets sick, how can you help your sick toddler sleep?Caring for a sick child AND helping them sleep can be a challenging time for you and your little one.Sleep is critical for them to get better, however, if they have symptoms like fever and coughing, it can make it difficult for sick kids to rest comfortably.Today, I’ve got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible.ResourcesLearn more about Jessica and Awesom...

Do you wonder “What are the tired signs in kids that I’m missing?”Trying to tell WHEN your kid is tired can be tough.Lots of parents say “my kid is never tired, he’s always bouncing off the walls!”So, if you feel this way, You're definitely not alone!Today, I’m going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed. 😲These sleep signs can be kinda subtle and sneaky, so let me help you become a toddler sleep detective so you can make sure your little one gets the rest the...

Today on the show, we’re sharing an episode of the popular podcast, ParentData with Emily Oster. Jessica recently joined Emily to discuss the common struggles we face with our kid’s sleep and easy solutions to improve things.You’ll learn about why sleep training for toddlers and big kids is so different (and often more challenging) than babies and how you can make the process a little easier by getting your kids involved in the process and working with instead of against them.We’re talki...

Do you want a later bedtime summer (for your kids)? Today I’m going to share my top summer sleep tips for kids. So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.In this episode, I’m sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I’ve gone crazy. If you’ve been following me for a while, yo...