34 episodes

As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.

HERself Abby and Amy

    • Self-Improvement
    • 5.0, 5 Ratings

As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.

    34. HERself Expert: Melainie Rogers on Diet Culture, Disordered Eating, and Navigating These Subjects with Your Kids

    34. HERself Expert: Melainie Rogers on Diet Culture, Disordered Eating, and Navigating These Subjects with Your Kids

    Shame. Guilt. Secretive thoughts. As women, many of us have insecurities and are lacking freedom in regards to food and body-image. With only 10% of those with an eating disorder actually getting help for their issues, research shows that there are many...

    • 53 min
    33. Bring on the Men: Our Husbands on Dad Life, Discipline, and Being True Partners

    33. Bring on the Men: Our Husbands on Dad Life, Discipline, and Being True Partners

    The husbands are back on! This time, we get a little conversational and also a little tactical covering all the topics you have asked about. We go further into the fatherhood conversation, marriage behind the scenes, and life in general to get the...

    • 51 min
    32. HERstory: Author Colby Johnson on Tips and Truths for Being a Supportive Partner and Staying Connected While Parenting

    32. HERstory: Author Colby Johnson on Tips and Truths for Being a Supportive Partner and Staying Connected While Parenting

    We've been excited for this episode to launch ever since we recorded. THIS will be one that both you and your partner can listen to and find so much goodness in.Colby joins the podcast to share her parenting and relationship wisdom. She had us nodding...

    • 50 min
    31. Navigating Friendships in a Busy Season

    31. Navigating Friendships in a Busy Season

    Friendships. Are. Necessary. Period. But when schedules are tight, they are many times the first to go. If you are a listener in your 30’s, this is an especially trying season with keeping and making relationships that hold true value. This also goes...

    • 43 min
    30. HERstory: Jacquelyn Brennan on Infertility, Parenthood, and Owning a Business With Your Spouse

    30. HERstory: Jacquelyn Brennan on Infertility, Parenthood, and Owning a Business With Your Spouse

    Jac brings variety to the show today covering many of the topics our listeners have asked for over the past few months. She is a woman of many hats and her experience as a business woman, mother, and pilates extraordinaire are truly remarkable....

    • 53 min
    29. Making Self Care a Priority

    29. Making Self Care a Priority

    Sure, self care can look like a week-long vacation and a full day at the spa. But this is not a frequent reality for most of us with tight schedules and multiple titles. In today’s episode, we go back to the basics on the simple things we need to make a...

    • 33 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

kirirevell ,

It’s like talking with your girls!

Incredible podcast, light & informative, great work ladies 😘

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