Mind Body Peak Performance

Nick Urban
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Mind Body Peak Performance

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, bioharmonization (biohacking 2.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You’ll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a certified Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.

  1. 6 DAYS AGO

    The $3 Skin Patch that Boosts Energy, Stamina, Stem Cells, Sleep & Shield EMFs (LifeWave) | Dr. Jon Harmon @ClearMind

    In today’s episode, explore with Dr. Jon Harmon how LifeWave patches use biophotons to promote stem cell activation, boostsenergy, improve sleep & so much more. Hear real-life stories of how these patches combat EMFs, reduce scarring, and optimize performance for athletes & everyday users alike. Get to know the in-depth benefits from industry expert, Dr. Harmon in today’s episode on “Science of Phototherapy Patches”

    1h 16m

  2. 2 JAN

    Repair 1/3 of Your Genes, Heal Wounds, Look Younger, Regrow Hair, Elevate Athleticism, & Boost Your Brain Using Copper Peptide (GHK-Cu) | Dr. Jon Harmon @ ClearMind Idaho

    Join Nick Urban & Dr. Jon Harmon of ClearMind Idaho as they challenge conventional wisdom with GHKCU copper peptides. Explore their role in resetting cellular death cycles, enhancing collagen repair, and supporting cardiovascular and cognitive health for a bioharmonized approach to longevity. Discover all this & more in today’s episode on “Copper Peptides”

    56 min

  3. 26/12/2024

    The World’s Hardest Health Protocol: Dry Fasting for Stem Cells Activation, Disease Reversal, & Max Autophagy | Theo Lucier @ Forgotten Health

    Nick Urban & Theo Lucier discuss the transformative power of dry fasting for mental, physical health & more. Discover how this practice promotes fat breakdown, autophagy, & stem cell activation all while resetting the gut & body. Gain insights as they unpack over 60 years of Russian research on fasting, benefits, side effects & other protocols to combine with your dry fasts in today’s episode on “Ultimate Guide to Dry Fasting”

    52 min

  4. 19/12/2024

    Forgotten Health Protocols That Actually Work: EDTA, Megadosing Vitamin C, BioGeometry, Spectrochrome Light Therapy & Other Unusual Health Practices | Theo Lucier @ Forgotten Health

    Join me with Theo Lucier from Forgotten Health in today’s episode as he teaches you forgotten biohacking strategies like magnesium chloride therapy, vitamin C megadosing, or humic and fulvic acids. With these, you’ll learn how to bioharmonize your energy, detoxify heavy metals, combat geopathic stress, & more for a healthier, more vibrant life.

    1h 1m

  5. 12/12/2024

    The Ironman Advantage: Stop Sunburn Without Sunscreen, Increase Your Lifespan by 12%, & Perform at a Higher Level (Astaxanthin Guide) | Dave Watumull @ AX3 Life

    Join Nick Urban & David Watumull as they explore the power of astaxanthin, nature’s most potent antioxidant. Learn how it shields your skin from UV rays, supports brain & heart health, boosts physical performance, & a whole other list of benefits you may have never known about. Whether you’re an athlete or a longevity enthusiast, uncover how astaxanthin can extend your lifespan, improve your recovery, & take your health to the next level in today’s episode “The Astaxanthin Miracle”

    1h 27m

  6. 05/12/2024

    Rapidly Rewire Your Brain Using Drug-Free Psychedelics With Stroboscopic Light & Sound | Raffaele Gianfransesco @RoXiva

    Can light & sound really transform your mental health? Nick Urban and Raffaele Gianfrancesco from Roxiva explore the science of stroboscopic light & sound therapy. Discover how this innovative technology promotes deep relaxation, better focus, & emotional healing. From neurofeedback to psychedelics, learn how these tools can bioharmonize your brain and support holistic mental health.  Learn all this & more in today’s episode on ”RoXiva Light Therapy”

    1h 12m

  7. 28/11/2024

    The $150 Per Month Longevity Protocol That Keeps You Young (Budget Biohacking & Supplementation Tips) | Julie Gibson Clark

    From practical gym routines to detox strategies & nutrient-rich meals, learn how to thrive on a budget & maintain wellness & longevity. Tune in for actionable tips on bioharmonizing your lifestyle, staying healthy on a budget, & cultivating a mindset rooted in intention and joy in today’s episode on “Longevity Made Cheap”

    1h 10m

  8. 21/11/2024

    Control Your Genetics: A Deep Dive Into Epigenetic Testing, Biological Age Clocks, Longevity Protocols, Therapies & Supplementation | Hannah Went @TruDiagnostic

    In today’s episode, Hannah Went, TruDiagnostic, explore the powers of epigenetics in optimizing health & longevity. “Find out about biological age clocks, the role of fat-soluble vitamins, & how lifestyle changes outperform pharmaceuticals in slowing aging. Hannah discusses tools like the True Health Report, methylation risk scores, and advanced tracking technologies to help you take control of your health journey. Learn about all this and more in today’s episode on Everything Epigenetics

    1h 10m
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About

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, bioharmonization (biohacking 2.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You’ll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a certified Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.

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