51 episodes

Runnez Radio dives head first into all things running, endurance, and sport. Runnez Radio comprises 3 different shows to cover all of your listening needs: - Coaches Corner features expert guests to explain the ins and outs of sports physiology, psychology, and nutrition. - The Deep Dive is a series of interviews with guest athletes who explain their sporting journey. - The Catchup features Rick and his larrikin mate Sharkie as they round up the big news in sports from the month, and generally shoot the breeze. All episodes are brought to you by www.runnez.com, the ultimate place for your health and fitness.

Runnez Radio Runnez

    • Sports
    • 5.0 • 26 Ratings

Runnez Radio dives head first into all things running, endurance, and sport. Runnez Radio comprises 3 different shows to cover all of your listening needs: - Coaches Corner features expert guests to explain the ins and outs of sports physiology, psychology, and nutrition. - The Deep Dive is a series of interviews with guest athletes who explain their sporting journey. - The Catchup features Rick and his larrikin mate Sharkie as they round up the big news in sports from the month, and generally shoot the breeze. All episodes are brought to you by www.runnez.com, the ultimate place for your health and fitness.

    Deep Dive with Jade Melbourne

    Deep Dive with Jade Melbourne

    This week Rick sits down with one of Australian Basketball’s brightest young stars in teenage sensation Jade Melbourne. Jade has already achieved so much – this year alone she has already won Silver in the World Under 19s World Cup and Bronze as the youngest player in the Australian Opals Asian Cup campaign. She was … Continue reading Deep Dive with Jade Melbourne →

    • 41 min
    Deep Dive with Tommy Kende

    Deep Dive with Tommy Kende

    Joining Rick this week is Tommy Kende. He has led quite the life – the former rock star partied for a decade in Hollywood with the likes of Slash and Tommy Lee, and is now a world class Yoga Teacher and mentor. He has embarked on a mission to fill life with love, abundance, happiness … Continue reading Deep Dive with Tommy Kende →

    • 1 hr 5 min
    In the Coach’s Corner with Liam O’Donnell

    In the Coach’s Corner with Liam O’Donnell

    This week Rick is in the Coach’s Corner with Liam O’Donnell. With an entertaining and relatable approach, Liam is quickly becoming a sought after coach and speaker for all things Mindset and Mental Wellbeing. With a personal mission to now ‘make self-improvement more appealing for the masses’, he shares powerful ideas plus practical tools to … Continue reading In the Coach’s Corner with Liam O’Donnell →

    • 58 min
    In the Coach’s Corner with Paul Roos (Part 1)

    In the Coach’s Corner with Paul Roos (Part 1)

    This week Rick is in the Coach’s Corner with Australian Football player, coach, and legend Paul Roos. Paul played 356 games for Fitzroy and the Sydeney Swans. A 7 time All Australia, and 5 time Best and Fairest winner, Paul also won the Leigh Matthews trophy as the Player’s Association MVP in 1986, reflecting just … Continue reading In the Coach’s Corner with Paul Roos (Part 1) →

    • 48 min
    In the Coach’s Corner with Paul Roos (Part 2)

    In the Coach’s Corner with Paul Roos (Part 2)

    Part 2 of Rick’s time in the Coach’s Corner with Legendary AFL player and coach Paul Roos. 356 AFL match star, Paul Roos extended his legacy even further by bringing the Sydney Swans their first premiership after a long 72 year wait. From his years of experience leading athletes on and off the ground, Paul … Continue reading In the Coach’s Corner with Paul Roos (Part 2) →

    • 39 min
    In the Coach’s Corner with Andy Blow

    In the Coach’s Corner with Andy Blow

    This week Rick is in the Coach’s Corner with Londoner Andy Blow. Andy is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath. An expert in sweat, dehydration and cramping, Andy was also an elite athlete in the Triathlon space, finishing in the top-10 of Ironman and IM … Continue reading In the Coach’s Corner with Andy Blow →

    • 1 hr 6 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Ultra Fozzle ,

Runnez Radio

The content within each of Ricks podcast is exceptional
His ability to elicit their inspirational journeys and coaching ethos is absolutely sensational
His intimate knowledge of these guys stories is even more mind blowing
Awesome stuff

KB Melbourne ,

Love it! Love listening to the Runnez crew, great job guys

Running the New York marathon in November so need all the motivation I can, love listening to Lisa 🙌