250 episodes

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor Jonathan Bailor

    • Health & Fitness
    • 4.6 • 27 Ratings

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

    How To Set and Reach Your Exercise Goals with Jonathan Bailor & April Perry #SANE

    How To Set and Reach Your Exercise Goals with Jonathan Bailor & April Perry #SANE

    How To Set and Reach Your Exercise Goals with Jonathan Bailor & April Perry #SANE

    • 33 min
    The Top 2 Tips for a Totally Toned Tummy with Jonathan Bailor & April Perry #SANE

    The Top 2 Tips for a Totally Toned Tummy with Jonathan Bailor & April Perry #SANE

    The Top 2 Tips for a Totally Toned Tummy with Jonathan Bailor & April Perry #SANE

    • 26 min
    How SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE

    How SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE

    How SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE

    • 29 min
    These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE

    These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE

    These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE

    • 26 min
    5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE

    5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE

    5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE

    • 21 min
    The 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE

    The 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE

    The 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE

    • 36 min

Customer Reviews

4.6 out of 5
27 Ratings

27 Ratings

MagsRK ,

Thank You :)

Thank you for this podcast. Totally level headed information.

Bloom_au ,

Please fix the audio!

Great podcast with some excellent guests but the audio is often very fuzzy and frustrating to listen to. Please fix this. It really distracts from the quality podcast that it could be!

Leeleemar6 ,

LOVE LOVE LOVE

I can not get enough of the smarter science of slim podcasts, so much so that my kids have asked me to stop talking about it!! Making weight loss and exercise simple and giving the power back to the listener. Thank you for such an informative and entertaining program! I can not recommend these programs more highly.

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