1 hr 12 min

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth The Human Upgrade with Dave Asprey

    • Health & Fitness

Dr. Elizabeth Yurth discusses spermidine's benefits for longevity and autophagy, its implications for health and wellness, and debunk myths surrounding NAD and spermidine supplementation.

Dr. Elizabeth Yurth discusses spermidine's benefits for longevity and autophagy, its implications for health and wellness, and debunk myths surrounding NAD and spermidine supplementation.

1 hr 12 min

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