305 episodes

The Frae. This is a space for women who want more from life.
The Frae means 'from'. It represents the threads we choose to weave a life from. It is the invitation in the unraveling. It is a curiosity of beliefs, identity, values and a connection to self.
You can expect conversations on important topics and lifestyle chats with @kyliecamps
Sign up to thefrae.com today 💙

Hosted on Acast. See acast.com/privacy for more information.

The Frae Kylie Camps

    • Society & Culture
    • 4.7 • 784 Ratings

The Frae. This is a space for women who want more from life.
The Frae means 'from'. It represents the threads we choose to weave a life from. It is the invitation in the unraveling. It is a curiosity of beliefs, identity, values and a connection to self.
You can expect conversations on important topics and lifestyle chats with @kyliecamps
Sign up to thefrae.com today 💙

Hosted on Acast. See acast.com/privacy for more information.

    Normalise Periods In Your Household Starting Today

    Normalise Periods In Your Household Starting Today

    Today’s podcast is a must listen for all of the parents, could be parents, aunts or friends of children out there.
    Milina is a menstrual cycle educator and founder of Blooming Periods, working with mothers and their preteen daughters, educating and empowering girls to prepare for and embrace their period and help them understand the change their body is about to go through. It’s her mission to teach women, young and old, to understand and trust their bodies, not be ashamed of their periods, and to be comfortable with the changes they are going through, Both through menarche; our first period, and peri-menopause; the final years of bleeding.
    During our episode today, we focus on ways we can normalise conversations around the menstrual cycle. Milina & I talk about: 

    The signs and symptoms we should be mindful of before a child may commence their cycle How to speak in age appropriate ways with children about menstrual cyclesBringing Fathers into the conversationHow our own experience with our period impacts our child's connection to their cycleThe most popular period products currently available and more 
    Take a look at these Period Subscription boxes for teens & this helpful free downloadable "3 steps to a better first period for your daughter" from the Blooming Periods website.
    You can connect with Mlilina via her website bloomingperiods.co and follow her on Instagram @bloomingperiods

    Follow Kylie on Instagram @kyliecamps
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    Join The Frae Community on Facebook
    Sign up to The Frae Friday weekly newsletter
    The Blueprint is available here, use the code PODCAST20 for 20% off 💙

    Hosted on Acast. See acast.com/privacy for more information.

    • 46 min
    9 Lessons From The Past 9 Months

    9 Lessons From The Past 9 Months

    Today’s podcast is a solo episode, sharing reflections from the past 9 months of letting my walls down and diving into a relationship.
    All relationships can be vessels for growth and reflection, and I am always trying to understand myself more and more. I talk about sharing the “ugly” parts of me, learning to let go and have fun, and the importance of living as though each day could be your last. 
    This is the relationship episode with Laura Corcoran that I refer to:
    Am I The Problem?? (Relationship Issues)

    Follow Kylie on Instagram @kyliecamps
    Follow The Frae on Instagram @thefrae_
    Join The Frae Community on Facebook
    Sign up to The Frae Friday weekly newsletter
    The Blueprint is available here, use the code PODCAST for 15% off 💙


    Hosted on Acast. See acast.com/privacy for more information.

    • 35 min
    Anxiously Attached But Working On It

    Anxiously Attached But Working On It

    Today’s podcast is a conversation with Licensed Mental Health Counselor, and author Jessica Baum.
    We discuss anxious attachment and how to work toward secure attachment. 
    You can purchase Jessica’s book ‘Anxiously Attached: Becoming More Secure In Life And Love’ here and follow Jessica on Instagram @jessicabaumlmhc

    Follow Kylie on Instagram @kyliecamps
    Follow The Frae on Instagram @thefrae_
    Join The Frae Community on Facebook
    Sign up to The Frae Friday weekly newsletter
    The Blueprint is available here, use the code PODCAST20 for 20% off 💙


    Hosted on Acast. See acast.com/privacy for more information.

    • 39 min
    Close Friends Only

    Close Friends Only

    Today’s podcast is a solo episode answering questions submitted by our ‘close friends’ followers on IG. 
    You can join our close friends list by commenting Close Friends 💙 on my latest IG post. 
    We will be capping our close friends and closing this list by October so be quick if you want in! 

    Follow Kylie on Instagram @kyliecamps
    Follow The Frae on Instagram @thefrae_
    Join The Frae Community on Facebook
    Sign up to The Frae Friday weekly newsletter
    The Blueprint is available here, use the code PODCAST20 for 20% off 💙


    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    Our 2 Cents: The Advice Series

    Our 2 Cents: The Advice Series

    Welcome to today’s podcast! This is the first episode in our advice series, where we will be inviting a guest to join the podcast and provide their sometimes unqualified but always solicited advice, in a light hearted conversational way!
    In today’s episode, I am joined by my dear friend Rachel. Rach and I have been friends for over 20 years and we have been through it all! Today we tackle your questions, mainly sticking to a relationship theme. 
    What would you do if your partner asked you to lose weight?
    Or your husband's best friend is flirting with you, and you like it? 
    What about having a third child with someone you know isn’t the best partner? 
    Tune in to hear our candid GF chat answering these and more! 

    Follow Kylie on Instagram @kyliecamps
    Follow The Frae on Instagram @thefrae_
    Join The Frae Community on Facebook
    Sign up to The Frae Friday weekly newsletter
    The Blueprint is available here, use the code PODCAST for 15% off 💙


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 14 min
    Daily Meditation: Manifest Abundance

    Daily Meditation: Manifest Abundance

    Today’s podcast is a short daily guided meditation for manifesting abundance. 
    You can complete this guided meditation as often as you like; save this link to your favourites list and make this a part of your daily rhythm. 
    The meditation begins at 3:54 for those listening in more than once and wanting to skip the introduction.

    Follow Kylie on Instagram @kyliecamps
    Follow The Frae on Instagram @thefrae_
    Join The Frae Community on Facebook
    Sign up to The Frae Friday weekly newsletter
    The Blueprint is available here, use the code PODCAST for 15% off 💙


    Hosted on Acast. See acast.com/privacy for more information.

    • 12 min

Customer Reviews

4.7 out of 5
784 Ratings

784 Ratings

Vic.ellen ,

💞

Great overall mixture of topics, guests and reoccurring frequent flyer guests from your life!

zxlo509 ,

9 lessons in 9 months

The second hand embarrassment on this one. We get it, you’re selling a victim narrative that in your past relationships (*cough with Matt) was so terrible and want the world to know you’ve had a come to Jesus moment in meeting Brendon.
For the love of god, will you MOVE ON and if you have to keep flogging this narrative, I would ask, who are you trying to convince this current relationship of yours is so great? 🤔

Niki_McL ,

Beat Podcast.

Absolutely love every episode you bring out Kylie. 💕

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