The Inner Child Podcast

Gloria Zhang
  • 4.6 (24)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The Inner Child Podcast

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

  1. 5 DAYS AGO

    #152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"

    Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!Feeling vulnerable ain't easy... In fact, it can make you feel sick.The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it!___________...

    31 min

  2. 10 NOV

    #151: How To Feel Peace After A Life of Chaos/Trauma

    * Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle!SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation.We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving". And finally, we share some...

    29 min

  3. 8 OCT

    #150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)

    "That was the first time I connected with my inner child and it was just amazing."Hey Besties!! I've got another success story for you today!In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS u...

    36 min

  4. 1 OCT

    #149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"

    "You are not your thoughts."Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end?If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories.This one's a special treat because you get to see me in action during a real live coaching call, as well as 4 clear action steps at the end!EPISODE HIGHLIG...

    30 min

  5. 24 SEPT

    #148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)

    "It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently."What is Disorganized Attachment Style and how do you heal from it?Hey Besties!! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I used to be wired this way, and I want to help our fellow besties to get some clarity and finally heal this pattern so you can be just like me - Happily...

    27 min

  6. 17 SEPT

    #147: The Power Of Balancing Your 4 Emotional Seasons

    Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"You can't control the seasons, but you can control how you respond to them."Nature goes through the four seasons, but did you know that you also go through your own four seasons in life? Yes, bestie! Just as nature goes through summer, autumn, winter, and spring, so do our emotions. And in today's episode, I'm going to tell you why it's important to stay in tune with your season and act acco...

    31 min

  7. 10 SEPT

    #146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method')

    Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here."Commitment phobia or fear of commitment is more than just hopping from one relationship to the next. It's a deeper inner child wound that sneaks into all areas of your life."Did you know that commitment phobia may not only manifest in relationships but also when it comes to unfinished projects, hobby hopping or even in books or courses that you ...

    26 min

  8. 3 SEPT

    #145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)

    Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"Once we connect to our inner child, our soul, we connect to that divine part within us."Hey Besties! I’ve got another success story for you guys today! I’m super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf...

    31 min
See All (148)

Hosts & Guests

4.6
out of 5
24 Ratings

About

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

Information

  • Creator
    Gloria Zhang
  • Years Active
    2021 - 2024
  • Episodes
    148
  • Rating
    Explicit
  • Copyright
    © 2024 Gloria Zhang, All Rights Reserved.
  • Show Website
    The Inner Child Podcast

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