133 episodes

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

The Inner Child Podcast Gloria Zhang

    • Health & Fitness
    • 4.6 • 23 Ratings

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

    #132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)

    #132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)

    "As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."

    Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.

    👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang

    ________________________________________

    EPISODE HIGHLIGHTS:
    Why we get triggered with toxic situations or environmentsThree practical ways to cope in these types of environmentsCall to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)________________________________________

    MENTIONED IN PODCAST:
    Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode 131 - Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)Crisis & Chat Lines International: https://findahelpline.com/Domestic Violence Resources International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/________________________________________

    OTHER RESOURCES:
    Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    • 28 min
    #131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

    #131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

    "The institutions and systems that make up our modern society, have been created by people with trauma."

    👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang

    Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma
    ________________________________________

    EPISODE HIGHLIGHTS:
    The reason why healing in this world is so hardMy big reveal and what's about to come in Season 2Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)________________________________________

    MENTIONED IN PODCAST:
    Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)________________________________________

    OTHER RESOURCES:
    Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    • 32 min
    #130: What Is Inner Child Healing? (My TEDx Talk!)

    #130: What Is Inner Child Healing? (My TEDx Talk!)

    Hello, besties! It's been a while! :)

    I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait  to get back at it with a fresh take and record more inspiring content for you guys.

    Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you. 

    If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨

    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**
    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

    ________________________________________

    EPISODE HIGHLIGHTS:
    How I discovered inner child healingHow childhood wounds affect our relationship with ourselves and othersCall to Action: Click here to watch the full version on YouTube and feel free to like, comment, share to others who might need it________________________________________

    MENTIONED IN PODCAST:
    Watch the full version of my TEDx Talk on YouTube and let us know how it helped youVisit bygloriazhang.com for coaching inquiries________________________________________

    OTHER RESOURCES:
    Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    • 14 min
    #129: Heal Your Feminine Wound & People-Pleasing

    #129: Heal Your Feminine Wound & People-Pleasing

    "A loved child means that you are always taken care of. And she trusts that the universe does take care of her"

    Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"!

    The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; and I'm sharing it today because I have never ever in the history of doing this had so much feedback, so many emails and comments about a teaching as I did for this class.

    If you are someone wants to heal their feminine energy and learn to receive more and to receive better, I'm sure you'll love this one! Even if you're a guy listening, you'll still be able to learn so much about feminine energy as well; because a harmonious balance of energies exists within all of us.

    Drop a comment in the Spotify box or send us a message in the DMs or via email if this episode helped you!
    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**
    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

    ________________________________________

    EPISODE HIGHLIGHTS:
    Trauma roles, What the Princess Archetype really is and the common stereotypes that unhealed women are attracted toHow to heal your feminine energy and learn to receive betterCall to Action: Tell us your biggest takeaways from this episode through the comment section below!________________________________________

    MENTIONED IN PODCAST:
    Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Visit bygloriazhang.com for coaching inquiries________________________________________

    OTHER RESOURCES:
    Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    • 1 hr 10 min
    #128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype)

    #128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype)

    "Princesses are always taken care of,  always taken care of by the universe."

    **Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess**
    Do you ever feel awkward or even guilty when people help you or pamper you?

    A lot of us might feel that way but if you're someone like me who likes to be treated like a princess especially in relationships, listen up because in this episode, i'm gonna reveal what most strong, successful, high-achieving women REALLY want.

    Today, we'll also be talking about awakening your Princess Archetype in a balanced, healthy way.
     
    Curious to know what this thing is all about? Get cozy, put on your headphones and let's dive straight into it!

    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**
    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

    ________________________________________

    EPISODE HIGHLIGHTS:
    Why most women become strong, independent, high achieversWhat the Princess Archetype is and how it feels like Call to Action: Join my live masterclass, "Get the Princess Treatment" and check out the link in the show notes. Tell us your biggest takeaways from this episode through the comment section below!________________________________________

    MENTIONED IN PODCAST:
    Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princessVIP days and one intimate private coaching spot available at bygloriazhang.com 🥂________________________________________

    OTHER RESOURCES:
    Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    • 29 min
    #127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess

    #127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess

    Hey Besties!

    Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating)

    If you're feeling regretful or lost with how your life is going, this meditation will surely help you release tension, forgive your past decisions and unlock the fullest potential to your self-confidence.

    So get comfortable and cozy, my loves. I hope that you'll feel empowered and renewed after this episode. ✨💜

    Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

    ________________________________________

    OTHER RESOURCES:
    Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds here_____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
    The FREE guide to healing all 4 core wounds is available once again, bestie!
    This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds:  Abandonment, Guilt, Trust, and Neglect.

    Over 5000 besties have already downloaded it.  Get YOUR free copy by clicking here.

    • 16 min

Customer Reviews

4.6 out of 5
23 Ratings

23 Ratings

Holly Sampson 27 ,

The best Podcast

I’m only on episode 2 and I am already feeling so much help, especially with the takeaways! This is bound to help me, my career and my relationship. Amazing work!

EllaSteyn ,

Amazing

Looking to heal my inner child and found this podcast, amazing resource.

_hayleyparker ,

Life Changing

I just discovered your podcast and have learnt so much in a short amount of time, your voice is so soothing and gentle as you break it all down. Thank you for sharing this life changing information the way that you do x

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