66 episodes

The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we’re investigating how the things we do everyday impacts the bugs of our bodies.

The Microbiome Report is powered by BIOHM Health.

The Microbiome Report Biohm Health

    • Health & Fitness
    • 3.9 • 8 Ratings

The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we’re investigating how the things we do everyday impacts the bugs of our bodies.

The Microbiome Report is powered by BIOHM Health.

    How To Have Your Gut Analyzed For Free

    How To Have Your Gut Analyzed For Free

    What if you could answer a few questions and have a relatively good idea of what your gut needs to be healthy?

    And what if that test was based on countless data points that are now decipherable through the power of big data analysis? (Hint: it’s possible and FREE!) 

    Tune in to hear about the science behind guttesting.com. 

    The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. 

    Find the transcript for this episode at biohmhealth.com/pages/p

    • 31 min
    You're Breathing Wrong Right Now

    You're Breathing Wrong Right Now

    Dr. Kogan (@matthewkogandmd) is back for round 2 of all things oral health and the microbiome. On this show, he and Andrea Wien (@dreeats) discuss the very real dangers of mouth breathing, how to treat kids in a dental practice, mercury fillings and supplementation for oral health. 

    The Microbiome Report is powered by BIOHM Health. Get 15% off any product at biohmhealth.com with the code POD15. 

    • 46 min
    Leaky Gut Decoded

    Leaky Gut Decoded

    This mini-episode with nutritional therapy practitioner Andrea Wien gives a down-to-earth overview on what leaky gut is, how you get it, why it matters, and how to heal from it.

    If you’ve ever dealt with allergies, autoimmune disease, digestive distress, or literally any other symptom, leaky gut may be to blame. 

    The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. 

    • 11 min
    A Taoist Monk Walks Into A Doctor’s Office

    A Taoist Monk Walks Into A Doctor’s Office

    What do a Taoist monk, a medical doctor, and microbiome documentarian all have in common? If you’re Pedram Shojai, that’s simply your resume.

    Andrea (@dreeats) and Afif (@afifghannoum) interview Pedram about his unique career path, how to advocate for yourself in any situation (and actually get results!), and how the way health information is disseminated online is changing. 

    The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. 

    • 53 min
    How To Start Using Herbs In Your Everyday

    How To Start Using Herbs In Your Everyday

    Herbs can be used culinarily and therapeutically, but it can be overwhelming to figure out how to start incorporating them in your daily routine.

    On this episode, Andrea Wien (@dreeats) talks to Meghan Telpner (@meghantelpner) and Josh Gitalis (@joshgitalis) about the many uses of herbs, including how to use them for common ailments like digestive distress. They also discuss kids and herbs, potency and what herbs Meghan and Josh couldn't live without. 

    This episode is powered by BIOHM Health.

    • 42 min
    Fats And Oils To Avoid At All Costs (And What To Eat Instead)

    Fats And Oils To Avoid At All Costs (And What To Eat Instead)

    Eating fat won't make you fat...but sugar will.

    On this mini-episode, nutritional therapy practitioner Andrea Wien (@dreeats) talks through how fats work in our bodies and why they're so important. She also gives an overview on which fats and oils to use in your cooking and which ones to avoid. 

    The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast. 

    • 20 min

Customer Reviews

3.9 out of 5
8 Ratings

8 Ratings

PippiShell ,

EXCELLENT SERIES!

Well done team!! This is a fabulous series delivering valuable information at the press of a button!

Ajennp ,

Most informative podcast

Covering a diverse range of topics, this podcast gives you a multifaceted view of the microbiome! Very accurate and very easy to understand, Thank you!!

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