The Thriving and Surviving Podcast

Amanda Marxen
  • 5.0 (16)
  • FITNESS
  • UPDATED FORTNIGHTLY
The Thriving and Surviving Podcast

Hi and welcome to The Thriving and Surviving Podcast.I'm your host Amanda Marxen and I'm a woman, a mum, a coach and a business owner and this podcast will be taking about it ALL. Think of this podcast as a wine and cheese night with your besties, sharing your deepest darkest thoughts and struggles while learning a thing or two.So whether you are thriving or just surviving, this podcast is here to enlighten you, heighten you and most certainly brighten you.  So lets dive right into it and I am so glad that you're here. 

  1. 1 MAR

    S3E7: The Online Dating Game

    Send us a text In this chaotic (and slightly unhinged) episode, Madi and Amanda pull back the curtain on their experiences with online dating — the good, the bad, and the downright weird. From cringe-worthy pickup lines to unexpected gems, they share their honest thoughts, hilarious stories, and a bit of unsolicited advice. Whether you’re deep in the dating app trenches or just here for the tea, this episode’s got something for you. Grab a wine (or a coffee) and let’s talk dating in the digit...

    52 min

  2. 22 FEB

    S3E6: Health & Performance: Fuelling Female Athletes for Success

    Send us a text In this episode, Amanda is joined by Tyarra Nelson to explore how women athletes can effectively balance performance with overall health. Tyarra shares valuable insights into fuelling the female body for optimal athletic performance while prioritising long-term well-being. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

    50 min

  3. 15 FEB

    S3E5: Rewriting Your Inner Dialogue: Confidence, Assumptions, and Self-Talk

    Send us a text Ever caught yourself assuming the worst when someone ignores you? In this episode of Thriving and Surviving, I dive into the power of inner self-talk and how it shapes our confidence, perceptions, and interactions. Inspired by a real-life moment in my mum’s group, we’ll explore why we jump to conclusions, how to shift our mindset, and why learning to be your own biggest hype girl is a game-changer. Plus, a deep dive into confidence, investing your energy wisely, and navigating ...

    20 min

  4. 8 FEB

    S3E4: Heart & Hustle: Friendship, Business & Polyamory with Bek Thomas

    Send us a text In this episode, I catch up with my high school friend Bek, now a successful salon owner, to explore her journey of entrepreneurship, relationships, and self-discovery. From discovering her passion for hairdressing to building a thriving business, Bek shares the challenges and triumphs of life in the beauty industry. We also discuss her experiences with polyamory, addressing misconceptions and living authentically. With her love for her craft, her pets Luna, Comet, and Aelin, a...

    41 min

  5. 1 FEB

    S3E3: 2024 FMG Prep Recap (Gold Coast & Dubai)

    Send us a text In this solo episode, I share my journey as a competitive bodybuilder and coach, diving into the mental and physical strategies behind competition prep. From intense training to recovery challenges, I reflect on lessons learned, what I’d do differently, and offer practical advice for aspiring competitors. This is a raw, authentic look at the realities beyond the glitz of show day. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOV...

    30 min

  6. 25 JAN

    S3E2: Finding Balance: Navigating Bodybuilding, Business & Life with Rhiannon Deaves

    Send us a text In this episode, I chat with Rhiannon Deaves—elite FMG Bikini athlete, sports nutritionist, and successful online coach. With over six years of experience and seven bodybuilding competitions, Rhiannon shares her journey of balancing competitive fitness, business, and relationships. She opens up about the challenges of prep, managing time and energy, and avoiding burnout, while emphasising the importance of boundaries, delegation, and self-care. Packed with actionable advice, th...

    49 min

  7. 18 JAN

    S3E1: Life Update: Competing, Mum Life & Everything In Between

    Send us a text Where have I been? In this episode, I’m opening up about life lately—balancing competing, coaching, and being a mum. I’ll share a behind-the-scenes look at what’s been going on, the highs, the lows, and everything in between. If you’re a competitor, a mum, or just curious about the chaos and growth that comes with it all, join me for a real and honest chat about finding balance and staying true to yourself. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane...

    40 min
  8. S2E5 Dipping my toes into the dating pool

    05/05/2024

    S2E5 Dipping my toes into the dating pool

    Send us a text Well.... What can I say? Wanna hear about how sweaty I was on my first date post separation? Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

    20 min
See All (27)

    5
    out of 5
    16 Ratings

    About

    Hi and welcome to The Thriving and Surviving Podcast.I'm your host Amanda Marxen and I'm a woman, a mum, a coach and a business owner and this podcast will be taking about it ALL. Think of this podcast as a wine and cheese night with your besties, sharing your deepest darkest thoughts and struggles while learning a thing or two.So whether you are thriving or just surviving, this podcast is here to enlighten you, heighten you and most certainly brighten you.  So lets dive right into it and I am so glad that you're here. 

    Information

    • Creator
      Amanda Marxen
    • Years Active
      2019 - 2025
    • Episodes
      27
    • Rating
      Explicit
    • Copyright
      © 2025 The Thriving and Surviving Podcast
    • Show Website
      The Thriving and Surviving Podcast

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