3 episódios
Self-Care with Odila Assis Odila Assis
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- Saúde e fitness
A space where Self-Care is redefined.
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Episode 3: All things decluttering
On the last episode of this three-part series, I bring to you a self-care ritual that I hold to heart.
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Episode 2: Pulling the Plug
In the second episode of this three-part series, I bring a special guest to discuss ghosting.
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Episode 1: There is something WRONG with our concept of Self-Care
In the first episode of this three-part series, we will explore the concept of self-care and its origins in ancient Greece.